Easy to use. Starts out at a pace that's not too easy but not too hard especially for someone like me who can walk for long periods of time but never ran for more than a minute straight. I also like that it syncs with Myfitnesspal. UPDATE: The app doesn't seem to have a constant connection to GPS so you don't get full credit for your hard work. At first I thought it was my ohone but nike and map my run kept up with the GPS perfectly. I love the simple design of this app along with the options for interval training but teleporting me on the map and giving credit for 0.5 miles when I've done 1.5 miles sucks.
This app is missing a feature that allows u to see the amount of time left and what rep it is somewhere in the corner of the phone like a small window (ex. The way YouTube has it). Also it doesnt work as a split screen on Samsung galaxy. Last thing, would be nice to see overview of the run program while running, ex. How many reps total and what kind. I purchased it bc it syncs with fitness pal and that's my favorite feature.
This is very user-friendly and I highly recommend this app. I was very unfit when I first started, having not run in over a year and a half. So the couch to 5k concept is perfect for me. Interval training is best when your as out of shape as I am!
This is a great app for doing C25K! Doesn't look as fancy as other options, but this one has every feature you need. Plus the upgrade is cheap and well worth it.
Sir. I have a doubt. We need to workout only 3 Days in a week. Is another 4 Day resting? Plz help me
I love it. I'm not fit at all, I'm lazy. This app, paired with my fitbit and some yoga to stretch out, has got me up. It's hard work but I feel better for it and I would have no idea what I was doing without it. It has controls for my music I can pause if I need to. It's perfect
Full changelog: http://bit.ly/HQQGSo
Is the easiest program to get beginners from seat to 5K distance runners.