Ready for a change? You’ve found the right bodyweight workout app! Results is your personal trainer app & workout tracker to guide you on the road to achieving your ideal body with a home workout program. Whether you choose a custom 12-week training plan, standalone workouts or design a personalized workout, you can discover a new you with the Runtastic Results personal trainer app.
You want to lose weight? Build muscle? Improve your physique? Workout at home with strength training solutions you can do anytime, anywhere. Kickstart your successful body transformation with more than 180 bodyweight workout videos in HD to workout at home. Your training plan & home workout program is tailor-made to help you build muscle. Whether you choose to complete 2, 3, 4, or 5 workouts a week, you’ll be changing your body for the better using a workout without equipment. Keep your motivation alive knowing you’re burning fat & building muscle at the same time with a this fitness trainer app!
APP FEATURES & BENEFITS
* Personalized training plan: see the body of your dreams in 12 weeks with bodyweight fitness
* Workout Creator: pick your target zone & set the duration to get a customized body weight workout program
* Bodyweight fitness: a flexible bodyweight workout program you can do anytime, anywhere with NO equipment
* 180+ HD Videos: All home exercises include a detailed explanation and a demo by an expert directly in your fitness trainer app
* Standalone body weight workouts: Extra body weight workouts with varying levels of intensity help you torch calories & tone muscles using a muscle workout at home
* Home exercises on the big screen: use your favorite home workout app on your tablet or or use Chromecast to workout without equipment at home. Just follow along with your muscle workout on your TV
STAY MOTIVATED & INFORMED
* The best community: get inspired by millions of fellow bodyweight fitness fans worldwide
* Quotations and tips in the workout app & workout tracker offer an extra boost of motivation
* The huge variety of home exercises make sure your body weight workout never gets boring
* The Nutrition Guide in the workout app offers you tips & tricks to maximize your performance
YOUR PERSONAL TRAINER ON-THE-GO
Results is the ideal fitness trainer app for home exercises. If you want to focus on certain body zones, the Workout Creator feature is what you’ve been looking for. Choose a muscle group and set the length of your workout program. Premium Members will get a unique muscle workout customized to their specifications.
To get your custom 12-week training plan and access all features & functions of the Runtastic Results workout app, you’ll need to become a Runtastic Premium Member. Naturally you can use many features for free, like the standalone bodyweight workouts Alpha, Bravo, Charlie, Oscar, Whiskey and Yankee, for example.
Want to establish a workout program and get a home workout without equipment? Download Results, the go-to personal trainer app for men and women, and get started on your total body transformation today. Enjoy strength training that’s flexible and customizable to fit your needs.
There’s a whole community waiting to keep you motivated. You can do muscle workouts together with Runtastic users from all over the world. Keep each other pumped up or schedule times to workout together by joining one of the many Results groups on Facebook.
With the help of a 12-week training plan, a simple body weight workout program & home exercises there’s nowhere to go but toward your dream body. You determine how many body weight workouts a week you want to do, we’ll do the rest. To help you maximize your strength training efforts, we’ve put together a handy Health & Nutrition Guide to keep you on track!
Doing a strength training workout without equipment is perfect for busy people. The Runtastic Results workout tracker is ready to help you get the body you want with strength training.