Sleep Better with Runtastic

101,454

Runtastic Health & Fitness

Everyone

Contains ads

Offers in-app purchases

Sleep Better with Runtastic- screenshot thumbnail

Track your sleep cycle, monitor dreams, improve bedtime habits & wake up better with the free Sleep Better sleep tracker app with smart alarm clock from Runtastic! Sleep Better offers you a simple and engaging way to get better sleep using a sleep tracker and sleep timer.

Time to take your sleep seriously! Instead of fiddling with other apps before bedtime, get to bed early with Sleep Better. Whether you struggle to fall asleep, want to learn how your daytime activities influence your sleep, or simply want some new & refreshing smart alarm clock sounds – this is your ideal free sleep tracker!

Track moon phases, keep a dream diary and more using this preferred sleep app on your Android device! Better sleep is in your future.

APP FEATURES & BENEFITS
* Sleep monitor: This sleep tracker monitors your sleep cycle, duration (both light and deep sleep) and efficiency with the simple tap of a button and placing your device by your pillow.
* Works in airplane mode: Simply set your device on your bed (next to your pillow). Your sleep app will do the work!
* Sleep timer: Track your light sleep & deep sleep phases & time spent awake in bed.
* Track caffeine & alcohol consumption, exercise info, and stress level to determine the effects of these variables on your sleep quality.
* Monitor moon phases and find out if it impacts your sleep cycle, internal alarm clock, deep sleep, sleep duration or snooze patterns.
* Keep a dream diary to track your dreams (good, bad or neutral).
* Note your mood when you wake up.
* Sleep track with your tablet: This sleep app and alarm clock works on tablets, too! Same as your smartphone, place it right next to your pillow.
* Share sleep tracking sessions via Google+, Facebook, Twitter, WhatsApp & email.

FEATURES & BENEFITS OF FULL VERSION
* Use the Smart Alarm to wake up at the ideal time within your personalized Wake-Up Window. The smart alarm clock wakes you up feeling refreshed!
* Enjoy a variety of smart alarm sounds & snooze functionality.
* View sleep history including daily stats and overviews for longer time periods (i.e. a selected week or month).
* Filter history taking daily variables into account to determine when you’re sleeping best.
* Some functions & benefits are limited in the free version of Sleep Better app. To access all benefits, users are encouraged to take advantage of the Sleep Better in-app purchase.

Download today and start tracking your sleep duration and more tonight! If you’d like even more information about why sleep is such an important component of your overall health, wellness and fitness efforts, please visit the Runtastic Blog today. We’re pleased to share a sleep series with interested users & readers to help YOU truly make the most of your shut eye. Sleep-related insights and further information on 24-hour tracking with Runtastic are also covered on our Fitness Channel on YouTube and throughout our social media channels.
Runtastic is all about health & fitness apps! Check out more of our apps, in addition to this sleep timer app, to help you reach your fitness goals at
http://play.google.com/store/search?q=pub:Runtastic

Reviews

4.1

101,454 total

5 51,574

4 27,081

3 10,495

2 4,592

1 7,712

Stefano Olla

A bit limited compared to other apps Really nice GUI but very little options. It would be nice for it to give the chance to add more custom details of what you did (or what supplements you took) during the day to have more data to compare in the long run. The sleep phases graph is also very small and not easily readable. One last curious thing, other apps usually report a deep sleep time around 60% while this app reports 90-91%... something odd about it.

Ethan Spira

I enjoy it greatly and even bought the full version. However, now it consistently doesn't turn off the alarm after I end the sleep track! I'm on a OnePlus 3T and shutting down the app, starting a new sleep track, or clearing recent activity won't stop the alarm! I have to restart my phone to make it stop. Easily 5 stars if not for this back-breaking bug.

Lisa Van Der Vlugt

Not working! Firstly right from day one it worked really well and was my favorite app, but ever since I paid for the app it has only worked 50% of the time. Now since the latest update it doesn't work at all. Can you tell me how to fix it? As the alarm won't turn off (90%) or when it does the app doesn't respond or crashes.

Michelle Cole

Super easy to use. Simple graphs that are easy to decipher. Occasional ads. As with any sleep tracker, not sure about the accuracy. But I can definitely tell it reads when I get up to the bathroom and things like that. Side note, since this app uses the mic, if you tend to fall sleep with music or maybe soundtracks playing, especially through your phone, the app will track you as fully awake until the music stops playing. I mainly use this app for the smart alarm feature which I love. It wakes you up within a 30 minute time frame depending on your sleep cycle and they have nice soft alarm tones. I do wish I could adjust the time frame (Sleep with Android app I believe has this capability) but I liked this app's overall interface and function better. Overall I would recommend.

Lydia Morzinski

I Never Could Wake Up On Time - Until Now I have only used this app once so far, but it works. I am one of those people. no matter what time you wake me up, I'm gonna complain and roll over and try to sleep a few more minutes. Last night I got 4 hours of sleep (not a lot). This morning, I woke up and I felt awake. I didnt roll over and go back to sleep, even though I only slept 4 hours. I felt refreshed and ready for the day. The app really did wake me up at the best time possible. 5 stars for me, I'll never be late for school again!

Fun way to see how I'm sleeping! I love this app! I'm a big time dreamer and love waking up and seeing how my sleep went and being able to record my feelings and how my dreams played out before I forget them. It helps me to notice patterns of how certain things make me sleep better and others make me toss and turn more. It's so easy to use and doesn't drain my battery while I'm sleeping either. It's been a great app to have!

User reviews

Stefano Olla December 26, 2016

Ethan Spira May 31, 2017

Runtastic June 2, 2017

Hey Ethan, have you already submitted your problem to our Support Team? If not, please submit a ticket to us at help.runtastic.com. We look forward to helping you resolve this issue. Your Runtastic Team

Lisa Van Der Vlugt January 12, 2017

Michelle Cole April 22, 2017

Lydia Morzinski January 17, 2017

January 17, 2017

January 29, 2017

I agree with some other comments. The ads in free version, the music on alarm, and turning off alarm turns off tracking. I have yet to figure out what the little sun beam between the zzzz and wakeup symbol means. But i can SEE some things about my sleep.... especially differences in my sleep vs work out days. Ect

Aurélie Favron-Robert June 27, 2017

first of all, the calculation of sleep efficiency is ridiculous. i always score in the high 90% even though i sleep terribly, even when it shows i woke up every half hour. yes, very efficient. second, it makes my phone overheat like crazy, making me fear for it when i wake up. so no thank you, will not be using the app anymore.

Runtastic July 4, 2017

Hey Aurélie, we really appreciate your input. Is this something you've already contacted our Support Team about? If not, please contact us at help.runtastic.com in order for us to help you resolve the issue. Thanks and have a great day! Your Runtastic Team

Larisza Rahel December 6, 2016

This is so annoying. Sometimes when all I want to do is turn off the alarm, the music just WILL. NOT. STOP. I even had swiped up my phone screen to stop the music and put in my mood & dream type. But the music just didn't stop. I had to turn my phone off because otherwise the music would've just kept going. Also, it oftenly doesn't show me any results even if I've slept for hours and the alarm works. It doesn't track my sleep, but it just shows me "0%", and that's it. It's such a shame because I actually like the app. But sadly sometimes it's like this.

Isabel G. December 8, 2016

Not morning friendly I used to love this app but lately it's been very annoying. I'm not the most coherent first thing in the morning so on top of trying to turn off the alarm I'm also trying to navigate through "sleep session not recorded" notifications, location requests, and screen overlay notification (I use a blue light filter) EVERY morning just from the app. Not to mention the frequent ads and promos to download the full version. Very irritating when you've just woken up.

Ann Garrido March 30, 2017

I wanted to like it, and in theory it seemed like a good free app. However, on the first night, this sucker made my phone overheat. Placed it somewhat differently on the second night and it still overheated. No thank you. I don't need my phone melting and causing a fire near my head. Deleted app.

Runtastic April 4, 2017

Hello Ann, we are very sorry. Please contact our Support Team at help.runtastic.com so we can take a closer look at the problem you're experiencing. We appreciate your valuable feedback and look forward to finding a solution for you.

Rodrigo Castro January 15, 2017

Almost I love this app... The only thing that sometimes is a bit annoying is that if by mistake (because I'm just waking up) I close the app, the alarm will just not stop unless I reboot the phone. Positive thing about that is that I will definitely wake up hahaha although it should not have that bug.

Sebastian D March 31, 2017

A lot of ads popping up all time (around every second click another popup), therefore only 4 stars. App has what it needs, the waking up option works pretty fine. The sleep analysis seems quite accurate.

May 13, 2017

A bit of fun. I wouldn't really rely on it though. The graph always shows I was awake for the hours after sunrise, even though I just woke up. They also push in-house advertising even after you pay for no-ads. I think they're just trying to earn some pocket money.

December 12, 2016

It needs a feature that is Turning off the alarm but continuing tracking. Sometimes when the alarm goes on I decide to keep sleeping for couple of hours more. This means also turning off the sleep tracking, resulting in messed up statistics in the end.

Runtastic December 14, 2016

Very valuable feedback, we really appreciate it.

Maggie Dippner December 12, 2016

Horrible do not download This app is fake. It says I was in deep sleep all night. It doesn't cycle through all of the stages. Plus to see anything you need to buy the full version. This app is a waste of storage don't download it

Runtastic December 14, 2016

Hey Maggie, we appreciate your review. Perhaps there is something happening within your app in particular that we need to have a closer look at. Please contact our Support Team at help.runtastic.com and we will take care of you as soon as possible.

Rachael Manasco June 6, 2017

The app seems great. I'm using it to track my wake up times. probably going to show it to my doctor on my next visit for insomnia. But what does the little sun icon mean? My app has showed it around 6:15 every morning I've used the app. But my sister's showed it at midnight... Can you please explain what it signifies?

Satish Pakki March 10, 2017

This is one of the best apps I have ever used in my life...super accurate and the display is very very good. Couldn't recommend this enough. thanks to the team who deloped this. helps me keep a track of my sleep which is very very important for anyone. I will buy full version only as a jesture as free version is too good too....

Stephanie Berry December 7, 2016

Very Interesting App/Love it***** 1st night using this app and it has already piqued my interest. It gives pertinent information that I can actually see on my sleep pattern...light sleep, snores, awake, sleep effeciency...perfect! I have a sleep study coming up at end of month and this app's information will be very informative..I look forward to using this every night now. It's easy to use...THANK YOU!

TrypD January 27, 2017

I've used this in the past i believe on iOS and decided to try it again. For a free app, this provides pretty extensive and detailed data, as well plenty of options. However, there's one flaw I've noticed: If your phone accidentally drops into the hard floor, would be nice if the app would at least detect it. Mine apparently dropped early in the night and when I woke up it showed I had a 96% restful night. Would like it to at least ask me if the phone was disturbed so I don't have such a skewed reading. I really have trouble sleeping so info collected about how I sleep is very useful to me. Aside from that, this is a well made app

Joy Lewis March 29, 2017

It's a lot more useful than other sleep tracking apps because it actually breaks it down into deep sleep and light sleep; however, it went off a half-hour earlier than it was set for this morning, otherwise I would give it 5 stars. Hopefully this was just a glitch and won't happen again.

December 26, 2016

Great tool to see what kind of sleep that I actually get. We have a young one who still wakes up in the night. I don't have to stop it when I get woken up because it records it. Just found this out and that made it even better!! Way to go developers!!! 👊👍👍

December 11, 2016

Great easy app, I loved every feature. This app is so great, I cannot stress that enough. The smart alarm feature immensely helps me have a better wake up, and I really appreciate the many different alarm tones, as well as the other alarm settings. Additionally, I enjoyed the cleanliness of the design, and the dream diary/ how do you feel feature. The stats were easy to access and the whole app, easy to navigate. Overall, a spectacular application that you must try harder than it is worth trying, to find something wrong with.

Runtastic December 14, 2016

Thanks a lot for the positive and detailed review! Hope you're getting longer and better quality sleep with Sleep Better!

Lily Smith June 23, 2017

I downloaded the app and saw that it requires you to have your phone next to you and the bed whilst plugged into a power source. How incredibly dangerous. Having a phone on charge should only ever be done on a flat, solid surface because of fire risk! I'm not willing to risk the lives of my partner and I for a sleep tracking app. Anyone who does use this, please be careful and read about the dangerous and stories of people who charge their phone on the bed/under a pillow all night.

Thibaut Nyssens April 23, 2017

Used it on IOS couple of years ago, no problem. Now on android, issue with sleep efficiency (always 1%) and alarm doesn't go off. Frustrating app, no answer to my mails to debug it, you should definitely never pay for this one.

Runtastic April 25, 2017

Hey Thibaut. We apologize that you're experiencing some issues with the sleep tracking. And, of course, we want to help ASAP! :) Can you please try to calibrate the app again in the settings. If that doesn't help, reach out to us at help.runtastic.com and we will take a closer look.

Jonathan Kuchera March 29, 2017

Looking for an alarm app that is super unreliable? Then this so is for you, with the great feature of tracking your sleep patterns and waking you up when you are lightly sleeping (which would be the reason I downloaded it). This app comes with the ability of not sounding the alarm, yes the app runs but the audio won't happen which helps you sleep in on days you have work or school. And if it's not giving you a silent alarm, you will find yourself being woken up much earlier then the alarm is set, like I was woken up at 3am this morning. And if you think the developer wouldn't take feedback and improve the app then you are correct. No feedback button, no improvement, waking up earlier the desired, and many times not waking up. This app sucks, and if you want the ad free part don't waste your money.

Runtastic April 4, 2017

Hello Johannes, thank you so much for the honest review. We are sorry that you're having difficulties with that feature. Please contact our Support Team and we will help you find a solution as soon as possible: help.runtastic.com

Trixie James June 28, 2017

First, if your phone is fully charged you shouldn't have to plug it in if other apps are not running. Second, next to yo on the bed, it picks up every motion. I knew I had sleep issues but now I can see when and how much sleep I actually get

Lauren Clinch February 22, 2017

It's stopped working. The alarm is never triggered, it just keeps tracking - if I then close it without swiping up to stop, it'll keep running in the background and track me *all day*, then say I've been sleeping for nearly 24 hours when I open it again that night. I'll be deleting this if the bug isn't fixed, I'm afraid.

Runtastic February 24, 2017

Thank you so much for the honest review. We are sorry that you're having difficulties with that feature. Please contact our Support Team and we will help you find a solution as soon as possible: help.runtastic.com

Gene Wood January 4, 2017

Doesn't work I have yet to actually sleep better. It tracks my sleep but it does nothing in terms of changing it. I have the saddest emoticon selected every morning and it just says my sleep was 97% efficient. What does that even mean?

Mark D Bullard July 18, 2017

I'm very impressed with use of technology and it has a great UI. Easy to use and insightful. One flaw is that if I sleep twice in one day it averages them rather than adding them. You have to delete those two and manually add a record with total sleep.

João Rodrigues March 22, 2017

Its an ok app. It doesnt make you sleep better for sure. It depends on your movement to track your sleep. So.. if you be still for a while (even not sleeping) the app says you were in "deep sleep" for that period.. Im not judging. Just saying the app its not accurate. Even so.. it gives you some nice statistics (if you understand some of them - like efficiency?!).

Runtastic March 24, 2017

Hi João, thank you so much for your review. We of course try to refine the tracking always, so that the movement will be counted correctly. If you have more questions to the statistics you can always contact us on help.runtastic.com! Your Runtastic Team

Ashra Three Trees February 18, 2017

I have just been laying in my bed for the past 2 hours trying to sleep, this app says sleeping 1.7 hours and 80 some percent? Really! How does that even work?

Adam Lewis December 26, 2016

I have a lot of trouble waking up with late nights and early mornings. This app really does help me wake up the right way. In fact, it is almost the only thing that can get me up without me feeling horrid. Great app guys.

Michele Kainz December 11, 2016

Helps to Determine Sleep Patterns Knowing how you sleep helps determine how to fix any problems you may have. I thought that once I fell asleep, I stayed asleep, boy was I wrong.

Ayberk Yarbaş April 3, 2017

It needs to be improved... I've paid for it and using it for a month, but are very few functions. And there's a bug after saving my sleep when I woke up, the back button is not working :( maybe I shall invest in Sleep as Android on the future.

Runtastic April 4, 2017

Hey there, have you already submitted your problem to our Support Team? If not, please submit a ticket to us at help.runtastic.com. We look forward to helping you resolve this issue.

Susan Bacon February 6, 2017

Useful. It lets me know the quality and length of my sleep. It is interesting that you go to bed early, set the app bit then read for an hour and this app lets you see you really did not the extra sleep you promised yourself!

Gabriel Villegas May 3, 2017

It's better than Sleep with Android. The design it's more user friendly and the display of results become easier to understand. I miss a couple of things, the Samsung Health interaction and beign wake-up by Spotify

Pascal Eras June 11, 2017

Great app. Even bought the full version. Very disappointing that it even while I bought the full version it keeps spamming me about other apps I don't want. Takes away 2 stars from the rating.

Runtastic June 13, 2017

Hi Pascal, we're here to serve you and assure you that we don't display ads in our paid products. However, sometimes we do show our latest products or upcoming local events, as many users find this engaging & motivating. Thanks for your feedback - we'll work to find the ideal balance between respecting your preferences and keeping you informed!

gonzalo villalba December 15, 2016

Disappointed First, if you use the free version the ads are very intrusive and annoying. Then I buy the app because it works for me but I change my bed and now the app stop working properly. It's like a normal alarm because the app doesn't have the option to change the sensitivity for a bed more hard and firm.

Abby Candler December 25, 2016

Not tracking my sleep? I've had the app for quite a long time and it was fine but when I switched phones, the app has gone a bit strange. Before I go to bed I turn it on to track my sleep, but in the morning when I go to turn it on, it crashes. Then there is no record of that night???

What's New

New in Sleep Better 2.0:

- Compatible with tablets

- Share your sleep sessions via Google+, Facebook, Twitter, WhatsApp & email

- Improvements in sleep phase detection on various devices

Additional information

Updated

December 5, 2016

Installs

1,000,000 - 5,000,000

Requires Android

4.1 and up

Content Rating

Everyone

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Digital Purchases

In-app Products

$1.99 per item

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Runtastic

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Visit website Email support.android@runtastic.com Privacy Policy

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