Runtastic Sleep Better: Sleep

Contains adsIn-app purchases
4.1
120K reviews
5M+
Downloads
Content rating
Everyone
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About this app

Track your sleep cycle, monitor dreams, improve bedtime habits, sleep patterns & wake up better with the free Sleep Better sleep tracker app with smart alarm clock from Runtastic! Sleep Better sleep cycle app offers you a simple and engaging way to get better sleep using a sleep tracker, sleep timer and sleep clock.

Time to take your sleep seriously! Instead of fiddling with other sleep apps before bedtime, get to bed early with Sleep Better. Whether you struggle to fall asleep, want to learn how your daytime activities influence your sleep, or simply want some new & refreshing smart alarm clock sounds – this is your ideal free sleep app!

Track moon phases, keep a sleep diary and more using this preferred sleep monitor on your Android device! Better sleep is in your future.

APP FEATURES & BENEFITS
* Sleep monitor: This sleep tracker monitors your sleep cycle, duration (both light and deep sleep) and efficiency with the simple tap of a button and placing your device by your sleep pillow.
* Works in airplane mode: Simply set your device on your bed (next to your sleep pillow). Your sleep app will do the work!
* Sleep timer: Track your light sleep & deep sleep phases & time spent awake in bed with this sleep cycle app.
* Track caffeine & alcohol consumption, exercise info, and stress level to determine the effects of these variables on your sleep quality.
* Monitor moon phases and find out if it impacts your sleep cycle, internal alarm clock, deep sleep, sleep duration or snooze and sleep patterns.
* Keep a dream & sleep diary to track your dreams (good, bad or neutral) with the Runtastic sleep monitor.
* Note your mood when you wake up direktly in your sleep diary.
* Sleep track with your tablet: This sleep app and smart alarm clock works on tablets, too! Same as your smartphone, place it right next to your sleep pillow.
* Share sleep tracking sessions via Google+, Facebook, Twitter, WhatsApp & email directly from your sleep monitor app.

FEATURES & BENEFITS OF FULL VERSION
* Use the Smart Alarm Clock to wake up at the ideal time within your personalized Wake-Up Window. The sleep clock wakes you up feeling refreshed!
* Enjoy a variety of smart alarm sounds & snooze functionality.
* View sleep history including daily stats and overviews for longer time periods (i.e. a selected week or month) in your sleep cycle app.
* Filter history taking daily variables into account to determine when you’re sleeping best.
* Some functions & benefits are limited in the free version of Sleep Better sleep app. To access all benefits, users are encouraged to take advantage of the Sleep Better in-app purchase.

Download today and start tracking your sleep duration, sleep patterns and make use of the sleep clock in your sleep diary tonight! If you’d like even more information about why sleep is such an important component of your overall health, wellness and fitness efforts, please visit the Runtastic Blog today. We’re pleased to share a sleep series with interested users & readers to help YOU truly make the most of your shut eye. Sleep-related insights and further information on 24-hour tracking with Runtastic are also covered on our Fitness Channel on YouTube and throughout our social media channels.

Runtastic is all about health & fitness apps! Check out more of our apps, in addition to this sleep timer app, to help you reach your fitness goals at
http://play.google.com/store/search?q=pub:Runtastic
Updated on
Nov 7, 2018

Data safety

Developers can show information here about how their app collects and uses your data. Learn more about data safety
No information available
4.1
120K reviews
A Google user
November 1, 2018
This app has been useful in some ways, but not all of its features seem honest. Is anyone able to tell me where it gets the 'sleep efficiency' percentile from? Because regardless of how much sleep I get vs sleep I actually need and regardless of how many times I get woken up in the night from other people making noise, it still says the same number. Every. Single. Night. How I feel when I wake up doesn't appear to be any kind of reflection of that. Not seeing that as any kind of useful feature.
3 people found this review helpful
A Google user
October 18, 2018
The percent good sleep feature is nice, i just wish it would subtract awake time from your "sleep" time. (It just starts when you go to bed (usually takes me 15 minutes to fall asleep) and doesn't allow you to modify the entry, which isnt helpful if I forget to stop it as soon as I wake up.) Still a helpful app, just not as much so as others that I've used.
17 people found this review helpful
A Google user
January 24, 2019
initially, I really liked it. now, when the alarm goes off, and I swipe to stop, either it completely won't stop - sounds included! do you have any idea how annoying that is?!?! - or, like today, the sounds stop but it acts like it's still going off (says swipe to stop, won't give me last night's info). I have to restart my phone to get the app to work right! I would give you 4 stars if you would fix it back!
9 people found this review helpful