Helps with the squats If you want to start doing squats and you have been procrastinating, install this app.
Motivation I'm a lazy girl, won't even lie. But I actually want to do this each time. It doesn't start you out with an insane amount of reps, so you don't get frustrated right off and quit. It's a step in the right direction if you can't seem to get started
Great app This app forces me to work up to large reps by starting out with several small sets in their plan.
Good Just started using it I like how it sets short term goal and it records personal record too.
Get going in the morning This is the best use for your phone! Gets you moving!
Great squat workout Very easy to follow....felt the burn and saw the changes in my thighs.....love it. Thanks guys for this app..
New in 1.7:
* Improved stability and some minor bug fixes