Not just for migraine sufferers This is a great routine for someone like me who just wants to relax. Yoga paired with breathing is truly a de-stresser.
Yoga Pranayama Yoga Breathing Exercises to Relax. Beat Anxiety ,Stress Reliever
Editor's Choice: Master All Basics of Yoga in Two Weeks & Get Fitter Everyday
Choose your level & style (Vinyasa, Hatha & many more) and start learning Yoga