Every time I uninstall the app I always find myself coming back. This is the only one that can successfully put me to sleep. Though it may not have the best reviews it's worth a try
It really works. I only have the lite version, and the simple 5-minute breathing exercises slow my breathing and relax my body, without fail. The pop-up ad is easy to close out and doesn't detract from the experience.
Her voice sounds like how I would talk if I wanted to imitate a really annoying man, and I almost burst out laughing when she said right buttock. And the breathing part.. nobody breathes like that. I'm clearly a beginner, but it was making me short of breath and wasn't relaxing at all. I just felt like I couldn't breathe.
Nice breathing exercise wish the app will give you more and start charging for every little technique that is given for relaxing yourself reducing stress put a good app overall
Great guidance with sound I appreciate the change in sound for the inhale vs the exhale. I also really like the background calming nature sounds.
Its relaxing really when you have a lot of things in your head and want to take a nap.it works.
- Fixed issues some users were experiencing when upgrading to full app
- Reduced number of permissions app required to improve user privacy