Relax and breathe I was able to calm down from most unbearable day. Key is QUIET TIME ALONE. I did it right before bed. I also tried it on my ADHD 8 year old to help him fall asleep faster. It helped.
A great help Sometimes I don't realize how stressed I am. When the reminder comes up to take some time for myself, then I realize it and do something good for myself. Thank you.
amazing This app is great the relaxation part I do once a day and it really really has helped me relax and sleep a lot better and forget my stress before I sleep. I didn't think it would work but honestly I'm so glad I found it
Gret Job! relaxing music on background should be more effective and relaxed.
Relax Lite (Free) It's an elegant little app that allows you to experience the relaxation that just a few minutes of regulated breathing or meditation can bring to you.
Awesome It helps me alot even if im not stressed
- User interface and performance improvements
We have totally redesigned everyone's favorite relaxation app.
* Now includes:
- Guided Meditation
- Beautiful Graphics
- Customizable screens to fit you!
Relaxation and Sleep are easy with this latest in audio technology app.