Every time I uninstall the app I always find myself coming back. This is the only one that can successfully put me to sleep. Though it may not have the best reviews it's worth a try
It really works. I only have the lite version, and the simple 5-minute breathing exercises slow my breathing and relax my body, without fail. The pop-up ad is easy to close out and doesn't detract from the experience.
Her voice sounds like how I would talk if I wanted to imitate a really annoying man, and I almost burst out laughing when she said right buttock. And the breathing part.. nobody breathes like that. I'm clearly a beginner, but it was making me short of breath and wasn't relaxing at all. I just felt like I couldn't breathe.
Great guidance with sound I appreciate the change in sound for the inhale vs the exhale. I also really like the background calming nature sounds.
Nice breathing exercise wish the app will give you more and start charging for every little technique that is given for relaxing yourself reducing stress put a good app overall
Its relaxing really when you have a lot of things in your head and want to take a nap.it works.
- Fixed issues some users were experiencing when upgrading to full app
- Reduced number of permissions app required to improve user privacy