Great for relaxation I think this app would be great for anyone who suffers from nervousness or anxiety. By concentrating on controlling your breathing, you can calm your mind and relax your body. It's the best and most effective meditation app I've ever tried.
- Don't know what to say it would be perfect with background audio. Update: Just subtracted a bunch of stars. After supporting this app for years, I have no more patience for the developer. You didn't give us background audio, you gave is a wake lock so our screen will never shut off, it will overheat, damage the display and drain the battery.
No longer works properly Will give 5 stars when fixed. Works for about a minute then goes into double time!
Great app, but... Agree with the other reviews. Need to add ability to shut screen off. Phone overheats with use.
Life force This app is great for beginner yogi's! It has helped me get into the natural breathing that flows when practicing my pranas.
Great destresser at day end I use this app with my students as well. Excellent and clear
Improved performance, quicker load times
Two breathing courses to choose from in the app
A) Traditional breathing or B) Saagara Breathing Course
Learn Pranayama - Breathing Exercises to Relax Calm.Beat Anxiety,Stress Reliever
Catch up on your Sadhana, be in touch with your teacher and inspire yourself!