28 by Sam Wood

28 by Sam Wood is an online fitness and nutrition program helping people live their life better by bringing life-changing fitness and nutrition to every home.

“I know the key to becoming the best version of you is both quality training paired with the right nutrition. It’s why I created 28 by Sam Wood and today’s program provides a huge range of workouts and recipes to ensure 28ers of all levels reach their goals.” Sam Wood, Founder.

Each day receive a 28-minute workout and a meal-plan with snacks, with options to “Swap”, “Drop” or “Shop” any item you don’t like. Make life even easier with a weekly shopping list personalised to your preferences and the tools to track your progress and integrate with Apple HealthKit. Plus, as a part of 28 you will have access to a team of recognised professionals, from nutrition and fitness, through to mindfulness and motivation.
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What’s new

G'day!
Welcome to 28, Australia's #1 At Home Fitness App. In this update we have made enhancements to the Locker, your hub of information! Navigate the Locker with ease as you discover new improvements made to recipe favouriting and warms ups. We’ve also added a bran new feature showing you when you’ve completed content.
If you have any questions or need help, please send us an email at hello@28bysamwood.com
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Additional information

Updated
11 February 2021
Size
127M
Installs
10,000+
Current Version
1.5.3
Requires Android
4.2 and up
Content rating
Everyone
Permission
Offered By
Australian Life Tech
Developer
©2021 GoogleSite Terms of ServicePrivacyDevelopersAbout Google|Location: United StatesLanguage: English (Australia)
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