This English app includes various meditation and relaxation exercises. Soon there will be also exercises for the neck and shoulders loosen and to train the pelvic floor muscles. Youth and adults can use this app to find some peace in the busy life.
The exercises are recorded with a soothing music in the background. No image is shown, so that the exercises can be done with closed eyes.
You can listen to the exercise for free once, before you decide to purchase the exercise for $ 0.99. You can also buy all current and future exercises in one buy for only $5.99! 2 exercises are for free!