Workout Guide is a fitness guide for someone who wants to track weight ,workouts and running. Workout Guide helps you to reach your goals. Workout Guide has many exercises and workouts for training at your gym or at home. App also is fitness training guide.
Workout Guide has the following sections:
Profile Helps you to view your progress of weight gain or loss.
Weight Statistics Provides visual graph of your weight gain or loss progress
Gym Routine You can create Different workouts routines that will help you to schedule your weekly work.
Gym Workout Different guided workouts that will allow you to build body at Gym or home.
Gym Exercises More than 100 different exercises to do at gym with the description of the exercise, info about involved muscles and images.
Running This screen will help you to track your distance run accurately using GPS.
Diet This screen will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.
App also explains how to use the fitness equipment’s and different fitness exercise which can be done at home and in gym.
This app is free, we only ask you for your positive rating so that more people knows the app and we can keep improving it