'After Meal Timer' is an application that helps your health by paying attention to the time after eating.
Recommended for people who:
- I forgot to brush my teeth 30 minutes after eating.
- I got up late on my day off to eat and ate again after only 4 hours.
- I fell asleep right after dinner, couldn’t sleep well, and the next morning my stomach felt queasy.
'After Meal Timer' is an application that I made to reduce such troubles.
Let’s improve unhealthy life even a little!
== Support for brushing teeth 30 minutes after eating ==
There is a theory that says, 'You should avoid brushing your teeth for 30 minutes after eating.'.
Especially if you have a 'acid decayed tooth' or if you have just taken a strong acidic drink, you should avoid brushing your teeth for 30 minutes after eating.
There is a problem if you wait 30 minutes after eating before brushing your teeth.
If you try to brush your teeth after 30 minutes, you sometimes forget it.
This is very bad for the teeth!
So I created an app.
Use 'After Meal Timer' to get a notification in 30 minutes.
== Support for sleep and next meal ==
Do you eat at the same time every day and sleep at the same time?
There are many people who wake up late in the morning or eat when they are hungry because their life rhythm is irregular.
There are many people who stay in bed on holidays.
In such a life, there are times when I eat even though it’s only 4 hours since breakfast.
Also, I sometimes fall asleep right after eating.
'After Meal Timer' can help you make proper time between meals and reduce going to bed right after eating.
- "It's been six hours since lunch, so let's have dinner."
- "It's been about three hours since I ate at night. Can I go to bed now?"
- "It's good to have breakfast for about 12 hours after dinner."
These times can be checked with a circular gauge, and health advice is displayed so that you can refer to them when you take your next meal.
You can also notify by pressing the alarm icon in the upper right corner.
Just press the "Thank you for the meal" button after a meal to get started.