Just use TheFabulous to reach your goals, and you'll lift yourself to Get Active, Eat Better, Sleep Better, Lose Weight and Stay Motivated by installing 5 healthy living habits that will make you forget about fatigue and low-energy. This is not just a habit tracker or a quantified self app. The Fabulous is a holistic approach, it's your own happiness trainer.
Start off your new year goals for 2015 on the right foot with our coaches.
"I have always had trouble getting up and on the move before work but your app is helping me tons!"
"I really love how personal the app feels. I have ADHD and The letters are like hearing from a friend"
"I just love this app, with the simplicity, fabulous neat interface, it really makes improving lifestyle much easier "
You'll take your fitness and diet to a new level by using the integrated coaching: 7-minute scientific Workout, zen and vipassana meditation for breathing & mindfulness, Happiness Trainer, Power Nap sessions and a Starter stretching for total flexibility.
You will start by setting your morning routine and then your own personal VOICE COACH that will offer you personalized advices based on your everyday habits.
TOP 5 HABITS TO FEEL ENERGIZED
★ Do you ever struggle to wake-up in the morning?
★ Do you know what Diet you should have to feel energetic?
★ Do you feel Fatigue and are you tired by mid-day?
★ Do you have a morning routine?
★ Do you want to have full energy for 5-hours?
★ Have Trouble Sleeping because of blue light?
★ Can't concentrate on a single task because of ADHD?
HOW THE FABULOUS WORKS
TheFab is like Coach.me, webMD, Lift, noom, Fitbit or Livestrong, it will motivate you with:
★ Smart-targeted health advises for healthy living
★ Scientifically Grounded approach to instill healthy habito and mindfulness in your life
★ Weight Loss Program where you don't have to count calories, inspired from Atkins & hcg.
★ Your own personal 1:1 human coach that will motivate you to get going on your goals!
★ Integrated Fitness Programs for proper motivar
★ If you can't sleep, the app will show you how to sleep properly
★ Start by installing a morning routine and then add other goals to your life
GET IN TOUCH!
We're always happy to talk with you. Whatever comes to your mind, we want to hear it. Having some problems installing a habit in your life? Want a feature to be added? Something isn't working as you expected?
Shoot us an email at : email@example.com
Like us on Fb at : https://www.facebook.com/thefabulous.co
Or Tweet us at: @GetTheFabulous
Why are we asking for those permissions:
* Audio/Camera: You will be able to get in touch with a coach that will talk to you via The Fabulous app to help you accomplish your goals. You are also able to take pictures of your success, and The Fabulous will show these to you when you are demotivated.
* SMS: The Fabulous allows you to challenge a friend and to gently push him towards accomplishing your health goals together. Imagine that you decide with a friend to exercise every morning during the next week. The Fabulous will prompt you if your friend hasn’t been exercising, and you’ll be able to send him a sms to push him forward.
HELP US TEST
**If you would like to help test The Fabulous and get new features before everyone, join our Android beta: http://bit.ly/newandfab
This is a companion app for participants of the Habits Program (habitsprogram.com).
The Habits Program is an online lifestyle coaching program based on a landmark clinical study called the Diabetes Prevention Program in the US.
The program is recommended for people with:
-Type II Diabetes
Designed by Jana Care, a company spun out of original public health research at Harvard and MIT
This app uses the techniques of cognitive-behavioral therapy (CBT) from the positive psychology research to provide comprehensive tools to help create the conditions for happiness in your life. You also have the option of signing up for the AchieveMint.com rewards program that provides cash rewards for engaging in self-improvement activities in this app and others.
***Your Happiness Assessment--119 item test assessing 14 factors that can affect happiness providing you with detailed results and suggestions
***Choosing Happiness Audio to help understand happiness and how to create the conditions for happiness
***Happiness Journal to create affirmations, record positive events, and a Happy To Do list selected from suggestions
***50 suggestions from CBT to increase the opportunity for happiness--you can also add your own!
***Points feature that allows you to track which suggestions you do each day
***Graph feature that allows you to view your daily points and progress
***Articles about happiness and cognitive-behavioral therapy (CBT)
***Emotion Training audios to help you learn to manage emotions and create a more positive attitude
***Relaxation Audios to learn deep relaxation
***Password protection available
***Graphics customizable--you can even use your own picture for the main screens (example in second screen shot)!
Please email problems or suggestions. We are listening and want to provide a quality app.
NOTE: All audios can be downloaded from ExcelAtLife.com
Reason for permissions:
1) READ PHONE STATE AND IDENTITY--necessary when listening to audios to pause playback when phone call is received (Excel At Life never accesses identity)
2) MODIFY DELETE SD CARD CONTENTS--necessary to allow saving data to SD card
3) FULL INTERNET ACCESS AND VIEW NETWORK STATE--necessary to determine if internet access is available when linking to articles and audios
* * * * *
If you want to be superhuman, Coach.me is the best training available.
Get fit. Get happy. Get productive. Coach.me coaches you in more than 200,000 different goals.
Coaching ranges from simple reminders all the way to hiring one of our 700 expert coaches.
Here's how Coach.me works.
STEP 1: Choose your goal.
Coach.me helps you focus on the daily practice that goes into achieving your most important goals. If you are willing to do the work, we will help you achieve anything.
The Coach.me community works on goals big and small. In 2014, our top goals were: exercise, drink more water, read, meditate, go to sleep by midnight, go to the gym, run, set priorities for your day, pushups, and save money.
STEP 2: Turn on coaching
There are three types of coaching Coach.me can provide you: advice, motivation, and prompting. Use as much or as little coaching as you want.
* Advice comes from the community of users and coaches. Everyone is available to answer your questions, and you can hire any of 700 1-on-1 coaches.
* Motivation comes from celebrating every step of progress. The Coach.me community cheers you on and the Coach.me app records your biggest milestones.
* Prompting comes in the form of reminders. We're all busy—Coach.me will make sure you don't forget what's important.
STEP 3: Turn momentum in to achievement
The Coach.me app and community are all focused on regular progress. If you can make a little bit of progress today, we'll help you make even more tomorrow.
You should also know that the Coach.me team is always available to help you. Visit our blog for interviews with our most successful coaches (http://blog.coach.me) and email us if you have feedback or questions: firstname.lastname@example.org
The Coach.me team (Tony, Erin, Alicia, Herzog, Esther, Terrie)
P.S. we should mention diet goals since they are so important to so many people. We've measured the effectiveness of the most popular diets on Coach.me. If you're looking for a way to lose weight, we've seen high success rates in The 4-Hour Body, Paleo, Vegetarian, Bulletproof, Whole 30, Mediterranean, and South Beach.
P.P.S. we hate to tell people what their goals should be, but we're also big fans of meditation as a way to do pushups for your brain. We've helped more than 85,000 people learn to meditate. The keys are to start with just a few minutes each day and drop the judgement: everyone's mind wanders. We have dozens of meditation teachers and a collection of guided meditation videos that can help you learn how to become a meditator.
P.P.P.S. We love to hear from you. Email us at email@example.com
+ Harness science backed methods to make small changes in your daily routines to improve your life
+ Based on the latest research on habit creation from psychology and behavioural science
+ Feel the benefits of effortless fitness, nutrition and happiness creating tiny habits and routines
+ Build motivation and mental focus to reduce procrastination
+ Set goals to exercise more, sleep well, eat better... achieve more.
+ Track kindness, gratitude and other happiness habits from positive psychology
+ Log running, gym, swimming, riding and other fitness goals
+ Achieve your health and wellbeing goals such as eating fruit, flossing and sleeping effectively.
The most fully featured habit tracking app on the market, with additional features through in app subscription, see below**
* Customize each habit to suit your goals and schedule
* Select which weekday you plan to compete each habit
* Add general and individual habit specific reminders
* Log habit completion from your daily list with a single touch or record additional information
* View your results in graph, timeline and calendar views - see your habit streak build over time
**Note: Additional features through in-app purchase for $US2.99 or equivalent in your country:
* Access monthly graph and timeline views
* Add more than 5 habits
* Cloud data back up
* Option to share selected habits with a friend or relative to help achieve your goals
Are you taking enough steps each day? Burning a healthy amount of calories? Are you ready to live just a little bit better – without exerting much additional effort, but simply by becoming more aware of your daily, weekly and monthly movements (or lack thereof)? Perfect, we’ve got just the app for you! Discover more about YOU with Runtastic Me.
Me is a passive tracking app which accompanies you throughout your day (and night) to help you monitor your movements, view your progress and make small lifestyle adjustments so you can live intentionally, keep healthy and achieve your goals!
TOP APP FEATURES INCLUDE
- Step Tracking: Monitor your daily steps and total distance covered to ensure you’re keeping active, even on the busiest of days
- Active Minutes: Track your active minutes to try and identify moments in your day when you can sneak in a bit of extra movement during regular daily activities
- Calories Burned: Monitor your burned calories, utilizing a complex calorie calculation incorporating BMR, AMR, weight, age and gender, to ensure you’re finding a healthy balance between caloric intake and energy output
- Set & Achieve Goals: Set goals and monitor your progress throughout the day – colored progress bars will give you a sense of how you’re doing
- Challenge Yourself: Easily compare your daily stats to the previous day to see how your efforts are stacking up and which days could most often use a boost of activity
- Integration with Runtastic, Road Bike, Mountain Bike, Six Pack & Fitness App Collection apps: Runtastic app activity data is integrated into your Me app values to ensure the most accurate and dynamic daily stats
- Runtastic Orbit’s Perfect Partner: Make the most of your 24 hour tracking by combining the power of Runtastic Me with Runtastic Orbit, Me’s compatible hardware counterpart
RUNTASTIC ORBIT INTEGRATION
Are you a Runtastic Orbit user (or considering becoming one)? Great! For those of you making use of Runtastic Orbit, our new, 24-hour wearable, it’s good to know that Orbit’s tracking capabilities and data output are made even more interesting and meaningful due to the compatible Runtastic Me app. Data generated by Runtastic Orbit is synced with Runtastic Me wirelessly, allowing you to view comprehensive daily stats (including your sleep tracking!) in your Me app and on the Orbit’s display.
Transform lifestyle goals of all kinds into results with Runtastic Me, the easy-to-use, engaging, daily tracking app from Runtastic. Download the free app today!
HabitFlow introduces a new way of learning habits, allowing you to set goals, keep track and level up for each habit.
* Earn points for habits
You earn points each time you do a habit. You get extra points for finishing on time and bonuses for consecutive streaks on time. Earn enough points to level up!
* Track your progress
HabitFlow keeps track of the last time you did a habit, the total number of times you've done it and the current pace you're keeping as a percentage of your target pace / goal.
* See what's next at a glance
Your upcoming habits surface to the top of your list and every habit is conveniently color coded for you to quickly see what's upcoming and what's late.
* Custom schedules and goals
HabitFlow works just as well with fuzzy deadlines or goals ("every day", "every third day" or "every second week") as with weekly schedules ("Mondays and Wednesdays" or "Tuesdays").
* Custom reminders
If you'd like an extra push, it's possible to customize a daily reminder (notification).
HabitFlow includes a widget for your home screen. You can choose to show only due habits, or all habits on the widget.
* Automatic data backup
Your data is automatically backed up to the Google servers in case you lose your phone or need to reinstall the app (must be enabled in your phone settings under "Backup & reset" to work).
* Completely free
HabitFlow will always be a free app with no advertising.
Start using gamification to your advantage. Try HabitFlow today!
Please Note: Involves self-hypnosis; do not use why driving or any other activity that requires concentration.
Even if they aren’t interested in weight loss, almost everyone recognizes the need to eat the right foods but in today’s fast paced world it can be difficult to maintain a healthy diet.
Just half an hour a day listening to the Healthy Eating Habits hypnosis program can create strong and positive beliefs within your subconscious to help you choose the right foods, at the right time and to eat the right amount.
This hypnosis program will help you re-write the appetite of your mind by teaching you to slow down and enjoy food more at the same time as increasing your will power to resist fatty and sugary foods.
Recognize healthy food.
Change your food shopping habits.
Work towards a healthy vibrant body.
Build energy and confidence.
Eat the right amount at the right time.
Mental Edge Fitness is a division of Mental Edge Academy.
The Academy promotes training of the mind to assist people with various lifestyle situations such as business, sport & exercise and personal well being. Mental Edge Fitness helps with weight loss, healthy eating and giving you the motivation to exercise.
FEATURES OF HEALTH MANAGER.
- create your basic profile with height, weight, age etc..
- The dashboard view will always show critical health related information.
* BODY FITNESS
- BMI, Body fat percentage, Ideal body weight demonstrates your current fitness level.
- These indicators influences an individual to fine tune their health and prevent obesity at young age.
* IMPORTANCE OF WATER
- Drinking water is an essence of healthy life.
- Water requirement level, total body water instructs an individual to drink a minimum amount of water daily to enhance their health.
* HEALTHY FOOD HABIT
- Nutrients are the constituents for a person to survive and grow.
- Nutrient content, calorie requirements, oil fat content, fat intake levels demonstrate a person to follow a healthy diet level.
* HEALTH IMPACTING HABIT
- Smoking and alcohol are health deterioration factors.
- There is a special feature in health manager which illustrates the negative effect on health due to smoking.
- Health manager induces a person to take no smoking pledge and record the number of days that a person is smoke free.
P.S. There are many new features such as health data sync, exercise tracker are planned for the future releases. Thanks for Supporting us and as always we need your continuous encouragement in future.
▌WHY WE’RE BETTER THAN OTHER APPS
■ 100% FREE – no hidden charges or in-app purchases
■ Track your diet and exercise in less than 5 minutes a day! It’s that fast and easy
■ Largest food database of any Android calorie counter – over 5,000,000 foods and growing daily
■ Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.
■ Connect with over 50 devices and apps including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more!
■ Recipe importer – cook a lot? Our recipe importer lets you visit any recipe on the web and easily import and track it with just a tap! It feels like magic!
■ Comprehensive feature set – create your own custom foods and exercises, track all major nutrients, progress reports, customized goals based on your diet profile, recipe calculator, and more.
■ MYFITNESSPAL WORKS – our members have lost almost 200 MILLION POUNDS combined!
▌HOW IT WORKS
■ Simply download the app and tell us a little about yourself
■ We’ll create a personalized diet and exercise program just for you
■ Start tracking your meals and exercise and gain insights so you can make healthier choices
■ Watch the pounds come off! 88% of our users who track for 7 days or more lose weight
▌EASIEST APP TO TRACK DIET & EXERCISE
■ Track your daily diet and exercise in 5 minutes a day – it’s that fast and easy
■ 5,000,000+ food database of global items and cuisines. Virtually every food you eat is in our database already
■ Barcode scanner – track a food just by scanning it’s barcode. Over 4 million barcodes recognized!
■ Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
■ Track over 350 cardio exercises and strength training, including sets, reps, and weight/rep
▌CONNECT APPS & DEVICES
■ Easily connects and seamless integrates with over 50 apps and devices including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more! Works with virtually every fitness app and device.
■ Connect with friends and easily track and motivate each other, or meet new friends from the MyFitnessPal community!
▌GOALS & REPORTS
■ Receive personalized goals based on your individual diet profile, or rnter your own goals if you’ve gotten specific recommendations from a doctor, nutritionist, etc.
■ Gain insights into where your calories and nutrients are coming from and how to make healthier choices
■ View charts of your progress over time for motivation
■ Daily nutritional summary with all major nutrients
Why wait? Everything is 100% free so you have nothing to lose except those extra pounds! Download us and start leading a healthier life today!
By popular demand, the latest version adds weekly goals and a stats page.
A simple and easy way to keep track of your habits. Whether your goal is to lose weight, eat better, or simply live better, Healthy Habit Tracker can help you keep track of your daily habits and achieve your goals.
With Healthy Habit Tracker, you can view your progress in daily, weekly, or monthly views, and keep track of your streaks by habit or overall.
The cost of this app includes an online account to sync your data across multiple devices, back up data, and give you access to your data from HHTApp.com. There are no limits, trial period, ads, or other conditions, it's all included.
There are four types of habits available: a simple "checkoff" style, a timed style, a counter style, and a number input style. You can set these habits to repeat daily, or select which days of the week they occur.
An extensive list of example habits is also included for those that need ideas and motivation.
Add notes to your goal, and add daily comments to each task to keep organized.
Also featured is a wide selection of themes as well as a custom theme editor to personalize the app to your liking.
※ Available languages : English, Deutsch, Español, Français, Italiano, Nederlands, Русский, Português, Svenska, 中文, 日本語, 한국어
Build an A+ Body with A+ Weight Manager!!
A+ Weight Manager is a weight control application that helps you control your weight.
With self-explanatory UI and simple steps, it is easy for anyone to use.
Record and modify your weight up to three times daily.
You can use the Note feature as your diary or reminder.
View the details of your weight and observe your weight changes in a list or graph.
You can protect your privacy by setting the password.
Easy to back up and repair.
Record and modify your weight on digital scale daily.
- Record your weight in the morning, at noon, and in the evening.
- You may modify your current or previous weight at anytime.
- Note feature for diary or reminder.
- Easy to open the calendar to set the date.
View your BMI, My Physical Shape, Target Weight, Current Weight, Daily Change, Weekly Change, Monthly Change, and many more.
- View Today's Weight
- View Yesterday's Weight
- View Last Week's Weight
- View Last Month's Weight
- View All (Open up the calendar to choose the date.)
Monitor your weight change in list view.
- View Average Daily Weight Change in list view.
- View Average Weekly Weight Change in list view.
- View Average Monthly Weight Change in list view.
Compare your weight change with normal weight and target weight in a graph.
- View today's weight change graph (morning, noon, evening).
- View Daily Weight Change Graph
- View Weekly Weight Change Graph
- View Monthly Weight Change Graph
※ The range of normal weight on the graph is indicates -10% to +10% of average weight of male and female calculated by the standard weight formula. This does not always match your BMI.
You can update your information and password.
- Set your gender.
- Set your height.
- Set your target weight.
- Set to turn your password on/off.
- Activate Lock feature.
- Languages and Unit.
- Backup and Repair Instructions.
※ If you move to a year with no record of weight from list or graph, the screen will be frozen for a moment, but this is not an error.
Living the 7 Habits is designed for people who have completed or who are about to attend a FranklinCovey 7 Habits of Highly Effective People Signature Edition 4.0 work session.
This app includes materials to be used during the course and as references and self-study tools after completing the course. The app includes the following:
Boosters: daily reminders of principles and content from the 7 Habits work session.
Mission Statement Builder: as explained in the work session, your Mission Statement is key to deciding where you want to focus your time, attention, and energy. This tool provides prompts that will help you build your personal Mission Statement.
Insights to 100 Challenges: excerpts from the 25th Anniversary edition of The 7 Habits of Highly Effective People book by Stephen R. Covey that address common challenges that people face in their efforts to become more effective personally, at home, and at work.
Community: access to an online community of people who have gone through a 7 Habits work session and are working to make themselves more effective.
- Respond to inquiries faster.
- Send out custom auto-replies.
- Comprehensive list of missed customer activity.
- Offline mode.
Google Play Developer Distribution Agreement / 3.6 You Support Your Product
For paid Products or in-app transactions, you must respond to customer support inquiries within three (3) business days, and within 24 hours to any support or Product concerns stated to be urgent by Google. Failure to provide adequate information or support for your Products may result in low Product ratings, less prominent product exposure, low sales, billing disputes, or removal from the Store.
* If you come across any issues with AppSense please feel free to send us an email. We will be more than happy to assist with any issues.