Just use TheFabulous to coach yourself to reach your goals, lift yourself to Get Active, Eat Better, Sleep Better, Lose Weight and Stay Motivated by installing 5 healthy living habits that will make you forget about fatigue and low-energy. This is not just a habit tracker or a quantified self app. The Fabulous is a holistic approach, it's your own happiness trainer.
Start off your new year goals for 2015 on the right foot with our coaches.
"I have always had trouble getting up and on the move before work but your app is helping me tons!"
"I really love how personal the app feels. I have ADHD and The letters are like hearing from a friend"
"I just love this app, with the simplicity, fabulous neat interface, it really makes improving lifestyle much easier "
You'll take your fitness and diet to a new level by using the integrated coaching: 7-minute scientific Workout, zen and vipassana meditation for breathing & mindfulness, Happiness Trainer, Power Nap sessions and a Starter stretching for total flexibility.
You will start by setting your morning routine and then your own personal VOICE COACH that will offer you personalized advices based on your everyday habits.
TOP 5 HABITS TO FEEL ENERGIZED
★ Do you ever struggle to wake-up in the morning?
★ Do you know what Diet you should have to feel energetic?
★ Do you feel Fatigue and are you tired by mid-day?
★ Do you have a morning routine?
★ Do you want to have full energy for 5-hours?
★ Have Trouble Sleeping because of blue light?
★ Can't concentrate on a single task because of ADHD?
HOW THE FABULOUS WORKS
TheFab is like Coach.me, webMD, Lift, noom, Fitbit or Livestrong, it will motivate you with:
★ Smart-targeted health advises for healthy living
★ Scientifically Grounded approach to instill healthy habito and mindfulness in your life
★ Weight Loss Program where you don't have to count calories, inspired from Atkins & hcg.
★ Your own personal 1:1 human coach that will motivate you to get going on your goals!
★ Integrated Fitness Programs for proper motivar
★ If you can't sleep, the app will show you how to sleep properly
★ Start by installing a morning routine and then add other goals to your life
GET IN TOUCH!
We're always happy to talk with you. Whatever comes to your mind, we want to hear it. Having some problems installing a habit in your life? Want a feature to be added? Something isn't working as you expected?
Shoot us an email at : email@example.com
Like us on Fb at : https://www.facebook.com/thefabulous.co
Or Tweet us at: @GetTheFabulous
HELP US TEST
**If you would like to help test The Fabulous and get new features before everyone, join our Android beta: http://bit.ly/newandfab
This app uses the techniques of cognitive-behavioral therapy (CBT) from the positive psychology research to provide comprehensive tools to help create the conditions for happiness in your life. You also have the option of signing up for the AchieveMint.com rewards program that provides cash rewards for engaging in self-improvement activities in this app and others.
***Your Happiness Assessment--119 item test assessing 14 factors that can affect happiness providing you with detailed results and suggestions
***Choosing Happiness Audio to help understand happiness and how to create the conditions for happiness
***Happiness Journal to create affirmations, record positive events, and a Happy To Do list selected from suggestions
***50 suggestions from CBT to increase the opportunity for happiness--you can also add your own!
***Points feature that allows you to track which suggestions you do each day
***Graph feature that allows you to view your daily points and progress
***Articles about happiness and cognitive-behavioral therapy (CBT)
***Emotion Training audios to help you learn to manage emotions and create a more positive attitude
***Relaxation Audios to learn deep relaxation
***Password protection available
***Graphics customizable--you can even use your own picture for the main screens (example in second screen shot)!
Please email problems or suggestions. We are listening and want to provide a quality app.
NOTE: All audios can be downloaded from ExcelAtLife.com
Reason for permissions:
1) READ PHONE STATE AND IDENTITY--necessary when listening to audios to pause playback when phone call is received (Excel At Life never accesses identity)
2) MODIFY DELETE SD CARD CONTENTS--necessary to allow saving data to SD card
3) FULL INTERNET ACCESS AND VIEW NETWORK STATE--necessary to determine if internet access is available when linking to articles and audios
This is a companion app for participants of the Habits Program (habitsprogram.com).
The Habits Program is an online lifestyle coaching program based on a landmark clinical study called the Diabetes Prevention Program in the US.
The program is recommended for people with:
-Type II Diabetes
Designed by Jana Care, a company spun out of original public health research at Harvard and MIT
Are you taking enough steps each day? Burning a healthy amount of calories? Are you ready to live just a little bit better – without exerting much additional effort, but simply by becoming more aware of your daily, weekly and monthly movements (or lack thereof)? Perfect, we’ve got just the app for you! Discover more about YOU with Runtastic Me.
Me is a passive tracking app which accompanies you throughout your day (and night) to help you monitor your movements, view your progress and make small lifestyle adjustments so you can live intentionally, keep healthy and achieve your goals!
TOP APP FEATURES INCLUDE
- Step Tracking: Monitor your daily steps and total distance covered to ensure you’re keeping active, even on the busiest of days
- Active Minutes: Track your active minutes to try and identify moments in your day when you can sneak in a bit of extra movement during regular daily activities
- Calories Burned: Monitor your burned calories, utilizing a complex calorie calculation incorporating BMR, AMR, weight, age and gender, to ensure you’re finding a healthy balance between caloric intake and energy output
- Set & Achieve Goals: Set goals and monitor your progress throughout the day – colored progress bars will give you a sense of how you’re doing
- Challenge Yourself: Easily compare your daily stats to the previous day to see how your efforts are stacking up and which days could most often use a boost of activity
- Integration with Runtastic, Road Bike, Mountain Bike, Six Pack & Fitness App Collection apps: Runtastic app activity data is integrated into your Me app values to ensure the most accurate and dynamic daily stats
- Runtastic Orbit’s Perfect Partner: Make the most of your 24 hour tracking by combining the power of Runtastic Me with Runtastic Orbit, Me’s compatible hardware counterpart
RUNTASTIC ORBIT INTEGRATION
Are you a Runtastic Orbit user (or considering becoming one)? Great! For those of you making use of Runtastic Orbit, our new, 24-hour wearable, it’s good to know that Orbit’s tracking capabilities and data output are made even more interesting and meaningful due to the compatible Runtastic Me app. Data generated by Runtastic Orbit is synced with Runtastic Me wirelessly, allowing you to view comprehensive daily stats (including your sleep tracking!) in your Me app and on the Orbit’s display.
Transform lifestyle goals of all kinds into results with Runtastic Me, the easy-to-use, engaging, daily tracking app from Runtastic. Download the free app today!
+ Harness science backed methods to make small changes in your daily routines to improve your life
+ Based on the latest research on habit creation from psychology and behavioural science
+ Feel the benefits of effortless fitness, nutrition and happiness creating tiny habits and routines
+ Build motivation and mental focus to reduce procrastination
+ Set goals to exercise more, sleep well, eat better... achieve more.
+ Track kindness, gratitude and other happiness habits from positive psychology
+ Log running, gym, swimming, riding and other fitness goals
+ Achieve your health and wellbeing goals such as eating fruit, flossing and sleeping effectively.
The most fully featured habit tracking app on the market, with additional features through in app subscription, see below**
* Customize each habit to suit your goals and schedule
* Select which weekday you plan to compete each habit
* Add general and individual habit specific reminders
* Log habit completion from your daily list with a single touch or record additional information
* View your results in graph, timeline and calendar views - see your habit streak build over time
**Note: Additional features through in-app purchase for $US2.99 or equivalent in your country:
* Access monthly graph and timeline views
* Add more than 5 habits
* Cloud data back up
* Option to share selected habits with a friend or relative to help achieve your goals
* * * * *
If you want to be superhuman, Coach.me is the best training available.
Get fit. Get happy. Get productive. Coach.me coaches you in more than 200,000 different goals.
Coaching ranges from simple reminders all the way to hiring one of our 700 expert coaches.
Here's how Coach.me works.
STEP 1: Choose your goal.
Coach.me helps you focus on the daily practice that goes into achieving your most important goals. If you are willing to do the work, we will help you achieve anything.
The Coach.me community works on goals big and small. In 2014, our top goals were: exercise, drink more water, read, meditate, go to sleep by midnight, go to the gym, run, set priorities for your day, pushups, and save money.
STEP 2: Turn on coaching
There are three types of coaching Coach.me can provide you: advice, motivation, and prompting. Use as much or as little coaching as you want.
* Advice comes from the community of users and coaches. Everyone is available to answer your questions, and you can hire any of 700 1-on-1 coaches.
* Motivation comes from celebrating every step of progress. The Coach.me community cheers you on and the Coach.me app records your biggest milestones.
* Prompting comes in the form of reminders. We're all busy—Coach.me will make sure you don't forget what's important.
STEP 3: Turn momentum in to achievement
The Coach.me app and community are all focused on regular progress. If you can make a little bit of progress today, we'll help you make even more tomorrow.
You should also know that the Coach.me team is always available to help you. Visit our blog for interviews with our most successful coaches (http://blog.coach.me) and email us if you have feedback or questions: firstname.lastname@example.org
The Coach.me team (Tony, Erin, Alicia, Herzog, Esther, Terrie)
P.S. we should mention diet goals since they are so important to so many people. We've measured the effectiveness of the most popular diets on Coach.me. If you're looking for a way to lose weight, we've seen high success rates in The 4-Hour Body, Paleo, Vegetarian, Bulletproof, Whole 30, Mediterranean, and South Beach.
P.P.S. we hate to tell people what their goals should be, but we're also big fans of meditation as a way to do pushups for your brain. We've helped more than 85,000 people learn to meditate. The keys are to start with just a few minutes each day and drop the judgement: everyone's mind wanders. We have dozens of meditation teachers and a collection of guided meditation videos that can help you learn how to become a meditator.
P.P.P.S. We love to hear from you. Email us at email@example.com
HabitFlow introduces a new way of learning habits, allowing you to set goals, keep track and level up for each habit.
* Earn points for habits
You earn points each time you do a habit. You get extra points for finishing on time and bonuses for consecutive streaks on time. Earn enough points to level up!
* Track your progress
HabitFlow keeps track of the last time you did a habit, the total number of times you've done it and the current pace you're keeping as a percentage of your target pace / goal.
* See what's next at a glance
Your upcoming habits surface to the top of your list and every habit is conveniently color coded for you to quickly see what's upcoming and what's late.
* Custom schedules and goals
HabitFlow works just as well with fuzzy deadlines or goals ("every day", "every third day" or "every second week") as with weekly schedules ("Mondays and Wednesdays" or "Tuesdays").
* Custom reminders
If you'd like an extra push, it's possible to customize a daily reminder (notification).
HabitFlow includes a widget for your home screen. You can choose to show only due habits, or all habits on the widget.
* Automatic data backup
Your data is automatically backed up to the Google servers in case you lose your phone or need to reinstall the app (must be enabled in your phone settings under "Backup & reset" to work).
* Completely free
HabitFlow will always be a free app with no advertising.
Start using gamification to your advantage. Try HabitFlow today!
▌WHY WE’RE BETTER THAN OTHER APPS
■ 100% FREE – no hidden charges or in-app purchases
■ Track your diet and exercise in less than 5 minutes a day! It’s that fast and easy
■ Largest food database of any Android calorie counter – over 5,000,000 foods and growing daily
■ Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.
■ Connect with over 50 devices and apps including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more!
■ Recipe importer – cook a lot? Our recipe importer lets you visit any recipe on the web and easily import and track it with just a tap! It feels like magic!
■ Comprehensive feature set – create your own custom foods and exercises, track all major nutrients, progress reports, customized goals based on your diet profile, recipe calculator, and more.
■ MYFITNESSPAL WORKS – our members have lost almost 200 MILLION POUNDS combined!
▌HOW IT WORKS
■ Simply download the app and tell us a little about yourself
■ We’ll create a personalized diet and exercise program just for you
■ Start tracking your meals and exercise and gain insights so you can make healthier choices
■ Watch the pounds come off! 88% of our users who track for 7 days or more lose weight
▌EASIEST APP TO TRACK DIET & EXERCISE
■ Track your daily diet and exercise in 5 minutes a day – it’s that fast and easy
■ 5,000,000+ food database of global items and cuisines. Virtually every food you eat is in our database already
■ Barcode scanner – track a food just by scanning it’s barcode. Over 4 million barcodes recognized!
■ Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
■ Track over 350 cardio exercises and strength training, including sets, reps, and weight/rep
▌CONNECT APPS & DEVICES
■ Easily connects and seamless integrates with over 50 apps and devices including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more! Works with virtually every fitness app and device.
■ Connect with friends and easily track and motivate each other, or meet new friends from the MyFitnessPal community!
▌GOALS & REPORTS
■ Receive personalized goals based on your individual diet profile, or rnter your own goals if you’ve gotten specific recommendations from a doctor, nutritionist, etc.
■ Gain insights into where your calories and nutrients are coming from and how to make healthier choices
■ View charts of your progress over time for motivation
■ Daily nutritional summary with all major nutrients
Why wait? Everything is 100% free so you have nothing to lose except those extra pounds! Download us and start leading a healthier life today!
Effortlessly track your activity:
• Just carry your phone and get access to your walking, running and cycling activity.
Reach your fitness goals:
• Set goals based on either duration or steps and see your progress throughout the day.
• Receive performance-based recommendations for activity goals.
A comprehensive view of your fitness:
• Connect third party devices and apps to Fit and we’ll show you all of your fitness data in one place.
• Compatible with all Android Wear devices.
• Also access Google Fit on the web at http://www.google.com/fit and on your tablet.
Living the 7 Habits is designed for people who have completed or who are about to attend a FranklinCovey 7 Habits of Highly Effective People Signature Edition 4.0 work session.
This app includes materials to be used during the course and as references and self-study tools after completing the course. The app includes the following:
Boosters: daily reminders of principles and content from the 7 Habits work session.
Mission Statement Builder: as explained in the work session, your Mission Statement is key to deciding where you want to focus your time, attention, and energy. This tool provides prompts that will help you build your personal Mission Statement.
Insights to 100 Challenges: excerpts from the 25th Anniversary edition of The 7 Habits of Highly Effective People book by Stephen R. Covey that address common challenges that people face in their efforts to become more effective personally, at home, and at work.
Community: access to an online community of people who have gone through a 7 Habits work session and are working to make themselves more effective.
We recommend that you use the 24alife app with 24alife portal (www.24alife.com), where you can choose a goal and follow it, with the help of your personal program. Registration is free.
SPORT ACTIVITY MONITORING
• Keep track of your outdoor activities (with or without GPS data)
• Manually enter preformed activities
• Monitor aerobic activities with a Bluetooth HR monitor (Polar WearLink® transmitter with Bluetooth®)
• Perform strength workouts – circuit and traditional (with stations)
• Take part in a physical performance test (available: Cooper, Rockport, and Step tests)
• Check your activities with maps and graphs in the history section
• Take photos of your meals, enter nutritional values and keep track of your eating habits
• Food pyramid to help keep track of your daily intake
RELAXATION WITH PSYCHOLOGICAL EXERCISES
• Listen to psychological tips and exercises, to learn how to relax efficiently
BODY PARAMETERS MONITORING
• Keep track of your weight, body fat percentage, and BMI
• Monitor blood pressure and blood sugar
• Choose a goal on the portal and conduct with your smartphone (14-day goal)
• Keep track of your chosen goal
• Track daily goals and uncompleted activities on the app home screen.
• Monitor your progress
• Stay motivated with the help of our motivational messages
• Sync data with the www.24alife.com portal
• Share your activities with friends on Facebook
By Upgrading to 24alife PRO you can:
• View exercises with descriptions and videos, for proper execution
• Take part in psychological exercises, for improved relaxation
• Transfer your goal’s program
1.)You can keep your goals on track with our day counter. Reminders are sent multiple times a day (which you can set) to keep you motivated with randomized motivational quotes of perseverance (Over 350 hand picked personally by me).
2.)Daily journals to keep track of your mind-state, you can browse entries to keep you motivated. Entering journals puts responsibility into manageable goals & helps the user recognize the triggers of failure through self input. See our study on our website http://ManAPP.101sys.co ******(The key to success is being consistent with the journal entries)*****
3.)Scoreboard: Keep track of your longest streak to stay motivated and to challenge past records.
4.)Built in chat feature to connect with other Man App users for support.
With this methodology you can greatly increase you success of breaking bad habits or success in accomplishing goals.
I created ManAPP to help me and loved it so much I decided to give it to the world :) Check out the full story on the blog (http://manapp101.wordpress.com/).
Please check out http://ManAPP.101sys.co for latest news.
*Important note, if you find any bugs, glitches, flaws, whatever, please email me first(firstname.lastname@example.org) so I can fix it instead of just leaving a negative feedback. I am here to help you :)
**Notes about the Permissions**
1) Your location: This is for the Chat Feature, to allow you to find users close to you.
2) Network communication: This is so you can connect to our chat and share your goals on Facebook.
3) Storage: This is for storing your data(journals, goals, screenshots) on your phone.
4) Development tools: This one if for having the permission to write and write on external storage(SD cards) on newer versions of Android. It's not added by me, they add this automatically now.
5) Hardware control: This is used for the shake to change quote feature.
Suggested uses include help quit smoking, no fap, exercise, weight loss, entrepreneurship, motivation, daily reminders and affirmation.
More than 5 millions users' choice.
Topped 5 in 22 countries' health ranking
Do you drink enough water? Do you always forget to drink water regularly? This App reminds you to drink water every day and tracks your water drinking habits.
You only need to enter your current weight and Drinking Water will help you to determine how many water your body need everyday. When you have finished drinking a cup of water, you will need to add a cup in the app. Your next cup will be remained.
Benefits of drinking water:
* You stay in shape, As it’s calorie free
* You can clear up your skin
* You keep your skin and nails healthy
* Reminders that will remind you the water you need to drink in the rest of the day
* Customized cup and Imperial (oz) or Metric (ml) units
* Customized starting and ending time to drink water within a day
* Graph and logs of date record
* Stay healthy and drink enough water!
Water Your Body is very safe software, please contact us if you have any security question.
My Diet Coach - Win the mental game of dieting !!
My Diet Coach will help you to:
> Stay on track - With the user-friendly diet planner, meal and exercise journal, calorie counter, custom reminders for every diary event, challenges tracker, BMI calculator and BMR calculator.
> Get motivated - With the motivational photos aid, your goal reminder, virtual rewards and tips.
> Overcome weight loss difficulties - With tips and reminders for every type of challenge and by logging repetitive difficulties in your diet journal.
> Record and view your weight loss progress - With the Pro weight chart!
> Curb your next food craving with the "Food cravings panic button".
"My Diet Coach Pro is one of the better dieting apps I’ve checked out..." -android-apps.com
"Packed with tons of helpful features, this app was well thought-out by the developers and is truly your very own personal diet coach" -Appadvice
"LOVE IT!!! I used to (try to) use Weight Watchers mobile but their food database was horrible and their app NEVER worked properly ... This is so much better and for such a low price it's a no-brainer. Buy this app and start losing weight!"
New! - Notifications with voice replies for Android Wear (Watch):
1. Voice notifications for tracking water consumption
2. Voice notifications for calorie counting
3. Actionable notifications for Android Wear
Diet Planner and Calendar:
> Personalize your diet plan - define your own meals, exercises, and other events once and reuse them without having to re-enter all the details.
> One diary for exercises, meals and other events...
> Set reminders that will remind you to plan and journal.
> Calories calculator for hundreds of types of exercise and thousands of foods.
> Barcode scanner for US foods
> Track carbs, fats and protein for US foods
> Planning makes it easy to journal – just check off recurring meals and exercises in the journal diary.
> Expect the unexpected - if you know you suffer from emotional eating, hunger, or mindless eating at certain times - add it to your diary and be prepared.
> Add other weight-loss-related tasks like cooking, finding healthy recipes, drink water, preparing healthy grocery lists, measuring your weight and more...
*** Diet Journal and Logging
> Account for everything you eat and do during the day – journal your meals and exercises.
> Calorie calculator for hundreds of types of exercise and thousands of foods (including major fast food chains). New: Search online over 1,000,000 of foods (powered by FatSecret)
> Calorie counter - View calories consumed and burned against your daily calorie goals.
> Integrated reminders to journal your meals and exercises. The timing of the reminders is flexible and can be set up however you like.
> Flexible and easy-to-use.
> Drink water button - track your water consumption
> Take photos of food eaten
Weight and body measurements Tracker
> Record your weight loss progress and body measurements (Neck, waist, hips, upper arm, bust)
> View your weight loss chart and graphs.
> Use your weight chart as a motivational aid – set a reminder that shows your weight chart.
> Weigh in reminder
> Easy to use interactive challenges tracker
> Get virtual rewards for "doing the right thing"
> Tips for every type of challenge – tips for weight-loss, health, and fitness.
> Increase your motivation and become more active with extensive diet reminders: Set reminders for your goal, motivational photos, make a healthy grocery list, cook healthy meals, create a diet plan and much more...
> Motivational aids - photos and virtual rewards- will make the app your best diet assistant.
> Create and adjust your weight loss profile.
第1弾 生活習慣病のための100の知識 「生活習慣病のためのまいさぽアカデミー」
第2弾 生活習慣病のためのレシピ検索 「生活習慣病のためのまいさぽレシピ」
電話： 03-6261-3525 （平日１０：００－１７：００）
FEATURES OF HEALTH MANAGER.
- create your basic profile with height, weight, age etc..
- The dashboard view will always show critical health related information.
* BODY FITNESS
- BMI, Body fat percentage, Ideal body weight demonstrates your current fitness level.
- These indicators influences an individual to fine tune their health and prevent obesity at young age.
* IMPORTANCE OF WATER
- Drinking water is an essence of healthy life.
- Water requirement level, total body water instructs an individual to drink a minimum amount of water daily to enhance their health.
* HEALTHY FOOD HABIT
- Nutrients are the constituents for a person to survive and grow.
- Nutrient content, calorie requirements, oil fat content, fat intake levels demonstrate a person to follow a healthy diet level.
* HEALTH IMPACTING HABIT
- Smoking and alcohol are health deterioration factors.
- There is a special feature in health manager which illustrates the negative effect on health due to smoking.
- Health manager induces a person to take no smoking pledge and record the number of days that a person is smoke free.
P.S. There are many new features such as health data sync, exercise tracker are planned for the future releases. Thanks for Supporting us and as always we need your continuous encouragement in future.
- Respond to inquiries faster.
- Send out custom auto-replies.
- Comprehensive list of missed customer activity.
- Offline mode.
Google Play Developer Distribution Agreement / 3.6 You Support Your Product
For paid Products or in-app transactions, you must respond to customer support inquiries within three (3) business days, and within 24 hours to any support or Product concerns stated to be urgent by Google. Failure to provide adequate information or support for your Products may result in low Product ratings, less prominent product exposure, low sales, billing disputes, or removal from the Store.
* If you come across any issues with AppSense please feel free to send us an email. We will be more than happy to assist with any issues.