Choose a goal of getting lean, building muscle, or maintaining health as your ideal weight. The app will help you create meals based on the Leucine Factor Diet book algorithms.
Our free version of the app will allow you to connect with Dr. Prisk and receive his free newsletter, calculate your personalized Leucine intake based on your various workout and eating habits and offer a free sampling of foods you can use in your meal plans.
Purchasing the full version via a one-time in-app purchase will unlock a plethora of additional features that assist you with meal planning, leucine point and macro tracking, and diet tips to keep you on track with your daily intake.
Always consult your physician before beginning any exercise or diet program. This information is not intended to diagnose any medical condition or to replace your healthcare professional.