I originally gave this app a 5 * but dropped it to a 1* because of a long term bug causing the app to constantly crash. It now runs perfectly and new workouts are added regularly. It will enable you to reach your fitness goals whatever they are and whatever your level. I can't recommend Gorrilla Workout enough. You get more than you pay for.
This is a fantastic app, perfect for my needs working long hours and travelling a lot. How often should you rest if you're doing The Gorilla workout? All the other plans give an indication, but not the base plan.
It's hard to make excuses when Gorilla Workout makes it easy to get in a decent workout in only 15 minutes a day (even less if you don't take breaks between sets). Love it.
Great workouts with no equipment or major space needed! Definitely makes it excuse free!
I think its pretty useful for a lot of folks who can't really get to a gym but can take a lol bit of time at home to do this. Well done.
Its good for someone who wants to build up to working out heavy
New Signature Workout Time Trials
The most effective way to stay motivated during a workout is to chase the numbers. In Time Trials you will be performing bodyweight movements every minute on the minute, as quickly as possible for a mix of strength, endurance, and fast twitch power.
Maximize your fitness with Time Trials today.
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