Simple but effective! I've been a long time fan of Gorilla Workout ever since it first hit the market. Despite its simple design I find its very effective and easy to work into my schedule. The video demonstrations help a lot for someone like me who knows very little about proper posture/form with exercises. If you stick with the system you'll definitely see results!
Reminders are great Live this app. It reminds me I need to get a workout in. They are really quick and relatively easy, depending on your level. The ability to start at zero and work your way up is perfect for anyone. I like to do them in the morning whe. I first arrive at work and am the first one there. It gets you heart rate, but not too intense that you cant sneak them throughout the day without getting sweaty.
Best Bodyweight Workouts This is without question the best workout app for body weight in any store. No need for a gym, no need for weights or cardio machines. Gorilla workout turns your body into all the resistance you need. I have been using this system for 2 years now and have lost 50 pounds. It truly works if you work it. Don't wait, don't put it off, buy the app now and get started. You won't regret it...
Great workout companion Have been using this app for years to get my workouts in between sports job and home duties. Great that there are many exercises to match your level. I'm using this on my phone and tablet with great ease. You can't go wrong with video tutorials either. Only thing I miss is synchronization between the devices.
Amazing! It works at a pace fit for everyone. You really feel it working with the first workout. It sends me reminders so I don't forget to have a nice workout during the day.only takes 15-20 minutes to do a session. I've lost 30 lbs. it didn't happen right away, I had to take the time to do it at a pace that fit me and this app did exactly that. I never thought I'd have the muscles I have today just by taking 20 minutes out of my day to do it.I recommend this app to anyone looking to lose weight and be more fit! :D
The app could occasionally be a bit smoother (I keep ending up in menus where when I use my phone's "back" button it exits the app entirely. Super annoying!) but the workouts are short, intense, and explained well. Great home exercise program!
New Signature Workout: Gorilla Fitness Test
Gorilla Fitness Test is designed to challenge you in all facets of strength and endurance. By meeting certain standards when it comes to endurance, sprinting, ab-work, upper body strength, and flexibility, you can become a well-rounded gorilla in all areas of fitness.
Start your bodyweight fitness training today. Build strength & gain flexibility.