Too often we allow life to "run" us instead of running our own lives. We're in such a hurry to get somewhere that we never get anywhere. Our body screams at us to REST, but do we listen?
We're so worried about tomorrow that we're not living TODAY!
We live in a fast paced, stressed out society. We think that we would love some rest
and relaxation, but who has the time?
This app is designed for today's stress addict. The audio tracks are designed to relax and center a person in only seven minutes. Seven minutes away from the chaos of the day will not put anyone's day off schedule, but it just might enhance their performance and productivity.
It's time to treat yourself to the best seven minutes of your day.