7 min butt kicker! I have the Beachbody programs and by far this 7 minute workout makes me sweat and kicks my butt but best of all in only 7 minutes! I have a hard time with getting in the longer workouts so this is perfect for those of us who need a good but quick workout that actually works. Thank you for this app!
Brilliant app - totally worth it It's motivating, challenging and informative. The videos are great and the rewards are fun to achieve/aim towards. 7 mins a day is totally doable even for a mostly lazy, unmotivated but busy working single mum like me.
Pretty good Just in case you're wondering since there isn't a free version to try out, there are 3 extra workouts beside the basic one but they cost $.99 each or are unlocked after 2 weeks, 1 month and 2 months of workouts. I have no idea what's in there extra workouts tho. You can also customize the timer and randomize which exercises you do. Would be nice if you could customize the workouts by selecting different exercises, but not yet featured.
Helping me get back into exercise Im a busy single mother of 2 who works - so finding time.for the gym.or exercise classes is difficult. Being able to do this before my boys get ul in the morning is changing my life - i feel great after a work out, its something i have missed!! Looking forward to working my way through this app 😎
Very good, minor improvements needed I have been using this app for over a year now and i can easily say it is amazing. Great workouts. 2 sets + a shower just takes half an hour. BUT there are two things to be to be taken care of on android! First is (unlike the ios version) the workout stops when you lock the screen or switch to a music app. This definitely needs to be fixed. The second: on side-planks, the "half way" marker should be changed to "switch sides" and given an extra few secs like in ios..
7 minutes will kick your butt... I'm a single mom of three little girls. I work fulltime and i have my time counted for the day. I could never fit in time for a gym... This app is amazing.... AMAZING.... I would extremely buy this app for every single mom in the world if i could... $3 is nothing compared to the sensational feeling in knowing this ACTUALLY WORKS.... I'm so amazed I'm recommending this to every single person at my work.... And on Facebook.... I cannot be more grateful to have found this app..... THANK YOU.... :D
- Only the first cycle of a circuit with multiple repetitions is displayed in the Activity Calendar
- Updating the app will cause for the circuits created before to multiply
A fast, simple, science-based way to work out anywhere, anytime.