Shape Up With Gabby Allen

Hey guys!

Thanks you so much for taking a look at my app. I really appreciate it.

I decided to launch Shape Up because ever since Love Island, the most common question that I am asked is ‘How do you stay in shape, Gabby?’ Well, here’s how.

I’m a qualified personal trainer, fitness instructor and professionally-trained dancer - so I have always been into health and fitness and worked in an industry where it was important to try feel and look your best!

During my years of training, I have become very fond of endurance training so I incorporated it most of my work outs. I believe it gains great results, training your muscles in a completely different way, under resistance and time under tension! This app focuses on sculpting and shaping your body rather than just weight loss.

Most exercises last just FIVE minutes – easy! By doing this three times a week, you will start to see results in no time.

I hope this programme works for you as well as it works for me!

Shape Up by Gabby Allen
· Video tutorials show exactly how to complete each move
· Divided into 5 specific body areas to allow you to target train
· Each exercise lasts no more than 5 minutes meaning you can Shape Up anytime
· Loads of workout combinations
· No need to go to the gym, everything you need to get started at home
· Focuses on shaping your body for a leaner, healthier appearance
· Set workout reminders in the app for motivation
· Build your workout and exercise along with me
· Share your progress on social media with selfies and pics

Stay safe. Exercise at your own risk. If in doubt always first seek medical advice.
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Additional Information

Eligible for Family Library
Eligible if bought after 7/2/2016. Learn More
Updated
January 4, 2018
Size
38M
Installs
1,000+
Current Version
1.0.1
Requires Android
4.0 and up
Content Rating
Everyone
Permissions
Offered By
Hungrydog Media Ltd
Developer
Hungrydog Media Ltd 9 Bonham Drive Orsett Essex RM16 3HF
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