Your Body, Your Health, Your Life!
It's more than.... It's the SheAPP!
How often do women feel they can shape the conversation for themselves? Enter SHEapp®, a robust lifestyle mobile platform designed by women for women to shape the conversation for health and well-being at the same time support women to Engage, Learn and be Motivated to optimise their HEALTHy WELLthy Journey®. SHEapp® empowers women across the globe to take back their health and begin the path to 360° Well-Being.
What sets SHEapp® apart?
Designed by women for women, SHEapp® contains the functionality of what would be expected in six or more apps, all in one integrated platform for ease of use and designed on the building blocks of Social Health Empowerment®:
Knowledge of your body, food and movement activities…what’s important is on the inside, not what your body looks like;
Support from women across the globe through health and well-being challenges and conversations;
Access to learning through articles and content written for women, as well as videos and podcasts;
Autonomy that allows you to schedule what and when you wish to review, track, engage, challenge, listen, engage and be motivated to take charge of your health.
We invite you to begin the SHEapp® journey to shape you the way you want to be.
Our WOW factor? SHEapp® is inclusive! SHEapp® supports:
Inclusive Functionality! SHEapp® can synch, understands voice, use type, and swipe or scan from barcodes. You can also favourite, schedule and/or share;
Inclusive My Personal Body Blueprint! SHEapp® goes beyond the scale to include body composition (skeletal muscle mass, body fat and water), BMI & BMR.
Inclusive My Food, MY Moves! SHEapp® doesn’t worry about what weight loss or management program you are on, it accepts and tracks common and custom foods inclusive of complete nutritional values. Yes, you will still count calories, protein and carbs!
SHEapp® also doesn’t leave out your yoga or dancing moves. Included are the three pillars of movement (cardio, strength AND stretching). Connected to your food, SHEapp® points the way towards the right balance of My Food My Moves to keep you healthy.
Inclusive My ELM Articles! SHEapp®’s 360° Well-being is inclusive of 15 Engage, Learn and be Motivated conversation channels to act on behalf of you and other women! Engage in the stories of real women writing about Aging, Eating, Education, Family, Fitness, Happiness, Health, Human Rights Inspiration, Kindness, Pay It Forward
Move beyond the scale for 360° well-being. It's for you.
While we are bringing revolution to your fitness management, we are only introducing two modules My Personal Body Blueprint (MPBB) and My Food My Moves (MFMM). In the coming updates we will be enhancing and enriching your experience with more features!