PEGI 3Pretende traduzir a descrição para Português (Portugal) com o Google Tradutor?
**2019 Google Play Award Standout Well-Being App & 2019 Webby Award Winner for Best Lifestyle App**
Shine is the self-care community for all of us.
Learn a new self-care strategy every day, get support from a diverse community, and explore an audio library of over 500+ original meditations, bedtime stories, and ambient music to help you navigate stress & anxiety.
Join millions of people who experience lower stress and anxiety after using Shine.
How it works:
**LEARN NEW SELF-CARE STRATEGIES**
Start your day in the right mindset with the Daily Shine. Every weekday, get inspired with a motivational message and listen to the latest episode of the Daily Shine—a podcast-meets-meditation—to feel more in control of your thoughts, feelings, and actions.
Check-in with yourself each day and log what you’re grateful for and how you’re feeling to receive recommended articles, meditations, and exercises based on your mood.
**DISCUSS WITH THE COMMUNITY**
Reflect on the Daily Shine with the rest of the community and get support from each other. Answer the day’s Daily Discussion question to see how other like-minded members are taking care of themselves. Show your support for other members’ journeys with reactions.
**EXPLORE THE AUDIO LIBRARY**
Search the library to find a meditation that fits your needs or browse the library to find recommended challenges and meditations to help you with your goals.
Shine’s audio library offers over 500+ original meditations, bedtime stories, and ambient music.
Topics include:
Calming Anxiety
Reducing Stress
Confidence
Growth
Productivity
Improving Sleep
Mindfulness
Focus
Burnout
Forgiveness
Self love
Acceptance
Motivation
Creativity
Finding joy
Managing work frustrations
Strengthening relationships
Self-care for online dating
Staying motivated
Creating healthy habits
Improving your wellbeing
**GROW WITH CHALLENGES**
Go deeper on a topic or feeling with a series of meditations that help you grow.
**SHINE IN THE PRESS**
“Best Anxiety Apps If You’re Fully on the Brim of Freaking Out” - Cosmopolitan
“Shine: the self-care app that teaches you to ‘hustle more mindfully’” - The Guardian
“Best apps for parents in 2019” - TODAY Show
Shine is the self-care community for all of us.
Learn a new self-care strategy every day, get support from a diverse community, and explore an audio library of over 500+ original meditations, bedtime stories, and ambient music to help you navigate stress & anxiety.
Join millions of people who experience lower stress and anxiety after using Shine.
How it works:
**LEARN NEW SELF-CARE STRATEGIES**
Start your day in the right mindset with the Daily Shine. Every weekday, get inspired with a motivational message and listen to the latest episode of the Daily Shine—a podcast-meets-meditation—to feel more in control of your thoughts, feelings, and actions.
Check-in with yourself each day and log what you’re grateful for and how you’re feeling to receive recommended articles, meditations, and exercises based on your mood.
**DISCUSS WITH THE COMMUNITY**
Reflect on the Daily Shine with the rest of the community and get support from each other. Answer the day’s Daily Discussion question to see how other like-minded members are taking care of themselves. Show your support for other members’ journeys with reactions.
**EXPLORE THE AUDIO LIBRARY**
Search the library to find a meditation that fits your needs or browse the library to find recommended challenges and meditations to help you with your goals.
Shine’s audio library offers over 500+ original meditations, bedtime stories, and ambient music.
Topics include:
Calming Anxiety
Reducing Stress
Confidence
Growth
Productivity
Improving Sleep
Mindfulness
Focus
Burnout
Forgiveness
Self love
Acceptance
Motivation
Creativity
Finding joy
Managing work frustrations
Strengthening relationships
Self-care for online dating
Staying motivated
Creating healthy habits
Improving your wellbeing
**GROW WITH CHALLENGES**
Go deeper on a topic or feeling with a series of meditations that help you grow.
**SHINE IN THE PRESS**
“Best Anxiety Apps If You’re Fully on the Brim of Freaking Out” - Cosmopolitan
“Shine: the self-care app that teaches you to ‘hustle more mindfully’” - The Guardian
“Best apps for parents in 2019” - TODAY Show
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Reduzir
Novidades
You've already got a lot on your plate. So we made it easier and faster for you to get to the self-care you deserve in these uncertain times.
This update makes the app faster, easier to use and is still rocking the new Daily Shine — a daily podcast-meets-meditation to help you grow through the tough stuff.
Stay safe and take care,
Shine HQ
This update makes the app faster, easier to use and is still rocking the new Daily Shine — a daily podcast-meets-meditation to help you grow through the tough stuff.
Stay safe and take care,
Shine HQ
Ler mais
Reduzir
Informações adicionais
Atualizado
6 de maio de 2020
Tamanho
21M
Instalações
100.000+
Versão Atual
4.1.0
Requer o Android
4.4 e superior
Classificação de conteúdo
PEGI 3
Elementos interativos
Compras digitais
Produtos integrados em aplicações
10,99 € – 69,99 € por item
Autorizações
Relatório
Oferecido por
Google Commerce Ltd
Programador
1181 Broadway, Floor 2
New York, NY 10001
©2020 GoogleTermos de Utilização do SitePrivacidadeProgramadoresArtistasAcerca da Google|Localização: PortugalIdioma: Português (Portugal)Todos os preços incluem IVA.
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