Lifesum: Healthy Eating & Diet

In-app purchases
4.4
319K reviews
10M+
Downloads
Editors' Choice
Content rating
Everyone
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About this app

Meal plans, food diary, macro calculator, nutrition tracker, calorie counter and healthy recipes, all in one convenient place. Eat healthy and feel great with Lifesum!

Looking to try a keto, fasting, paleo or sugar free diet? We have the perfect diet for any goal. Need a health tracker to stay in check? Fear not. We've got an intuitive food diary, macro calculator and tons of nutritional guidance.


Meal planner and macro tracker - TOP Lifesum features:
🥑 Meal plans & diet tips for any goal - lose weight and eat healthy
🥝 Keto, fasting, paleo, sugar detox and more diets & plans
🥗 Calorie counter & food tracker with barcode scanner for easy logging
👩‍🍳 Macro calculator - keeps tabs on daily macros, nutrition & calories
🍏 Food planner - eat healthy food from delicious recipes for any plan
🏃 Health tracker - stay on top of fitness and health


WEIGHT LOSS AND DIETS 🥑
Lose weight with a personalized diet. Take our test to discover which food planner is the most suitable based on schedule and lifestyle. From fasting, paleo to sugar free diets and everything in between, we have the right plan to achieve any weight loss goal.

Discover what is the right plan for you with our Meal Plans

* Vegan for a Week
* 3 Week Weight Loss
* Keto Burn
* Paleo
* Sugar Detox
* Protein Weight Loss

Keto and Fasting Diets
Ketogenic Strict
5:2 (Fast 2 days a week - The rest is all gravy or pizza… ;)
Ketogenic Easy: Go low-car for stead weight loss and optimal energy levels
Ketogenic Medium : Looking to transition into a low-carb, high-fat lifestyle? Start here.
6:1 Fast 1 day a week, the rest is all you, no questions asked.



RECIPES AND MEAL PLANNER 👩‍🍳
Healthy recipes to support all meal plans. Stuck in a diet rut? Explore tasty keto recipes, beat cravings with a no sugar meal plan or search for paleo food lists and snacks.

CALORIE COUNTER AND FOOD PLANNER 🥗
Calorie counter and food tracker functions provide an overview of daily nutritional values. Did a workout today? Go premium and sync Lifesum with FitBit, Runkeeper, Moves and other fitness apps.

FOOD DIARY AND MACRO TRACKER 🍏
Macros mythbusting. It's easy with our macro tracker - reach the right type of energy consumption with the macro calculator. Simply scan barcodes for macros and nutritional information,or enter manually.

FITNESS INTEGRATION🏃

Lifesum integrates with Wear OS, Google Fit and S Health allowing users to export nutrition and exercise data from Lifesum to Google Fit and S Health, and import fitness data, weight and body measurements back to Lifesum

For extended features such as specialized diets and detailed nutrition information, and to sync with fitness apps such as Moves, Nokia Health, FitBit, Jawbone and Runkeeper, get the Lifesum Premium membership.

Download Lifesum now and improve your health today! Also benefit from daily feedback to stay focused and motivated when working towards weight loss goals.

Personalized diets, easy to use food diary, clever nutrition tracker and well-thought macro calculator are there waiting for you, all in one convenient place. Eat healthy & lose weight!

http://api.lifesum.com/mobile-terms
Updated on
Jun 30, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info and 4 others
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted
4.4
319K reviews
Thom Fishow
August 8, 2022
Easy to use with some pretty nice features, but the database is poorly managed (if managed at all) and extremely inaccurate. Adding new items is difficult and error prone. Scanning a barcode is right 60% of the time. Much of what you get for the premium price is free with MyFitnessPal. Fair first effort but it's got a long way to go.
12 people found this review helpful
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Alysen Casaccio
August 11, 2022
I love this app! I used my fitness pal for some time and found that it only exacerbated my disordered and emotional eating habits. Lifesum is intuitive, easy, and leverages value-neutral language in relation to food choices. It also suggests appropriate boundaries for calorie and macro intake. I would suggest this app for anyone looking to provide some attention and mindfulness to their eating habits and consider it "safe" for those who have struggled to build a healthy relationship with food
5 people found this review helpful
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Shenron Seven
June 30, 2022
Super intuitive interface. I was having trouble figuring out MyFitnessPal. This app is such wow! Thanks for making it! *Update: After using this app for a couple months, I'd like to point some flaws that I've noticed. First, the app will often randomly add/remove bottles of water when opening/closing the app. Second, the scan feature isn't always accurate. Third the calories seem incorrect at times. I.e. what is listed in the app doesn't match the nutrition facts on the item.
80 people found this review helpful
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What's new

We fixed a few things to make Lifesum even more fun to use.
This version includes:

We showed some love to our Wear app for smartwatches and gave it a fresh, new design.
We’ve fine-tuned the internal workings to simplify healthy living on the go.