Many people consider swimming to be the fastest and most enjoyable way to get in shape quickly.
Surprisingly enough, using our special training program, anyone can swim a mile freestyle continuously in just six weeks!
This app contains the training program and will keep track of your successes, as well as provide useful hints to help you on your way.
Quoting Ruth Kazez, author of the method:
"Young or old, fit or not, six weeks seems to be the most common length of time it takes to be able to swim a mile without stopping for rest. It requires three times per week and the willingness to be somewhat uncomfortable while stretching your aerobic capability.
As muscles enlarge to meet new demands, so does our ability to absorb oxygen. If we methodically increase our need, our body responds in kind. The amount of discomfort should be small, but it is necessary to pant a bit at the end of each effort and only partially recover before beginning another.
The number of breaths taken before continuing I guarantee will not seem enough. I also promise you’ll be surprised that you are able to continue much more easily than you imagined. The feeling of not having adequate rest is necessary in order to improve."
RECORD | COMPARE | IMPROVE your Swimming technique
Technique is the key to swimming success and enjoyment. Swim Coach Plus HD is a new generation performance development tool - a powerful video coaching app enabling swim coaches to provide beginner to elite swimmers and triathletes with immediate visual feedback during training sessions and competition.
RECORD - Coaches, assistants, teachers or parents can record HD video and then provide swimmers with technique analysis by replaying their stroke, starts, turns and drills in real time, slow motion and frame by frame. Calculate stroke rate, stroke length and water speed from the video recording. Coaches feedback can be recorded onto a new video or built as a PDF coaches report with key images and annotations.
COMPARE - Performance improves when we are able to observe and compare. Swimmers observe the finer points of their technique then compare with the technique demonstrated in other video clips using the side by side and overlay video display features.
IMPROVE - Being able to observe a technical issue which becomes clear once a swimmer's own clip is played alongside a reference clip or being able to observe the 'before and after' clips for a swimmer who is applying a change their coach has recommended provides the evidence and motivation needed for sustainable change and improvement.
Create new super slow motion videos of single, dual or overlay clips with voice over and drawing annotations included.
Extensive FAQs included in the app explain the app's recording and video display options.
The app's integrated file sharing capability means that large numbers of video clips can be managed by shifting them to and from a computer and the recording device.
MAJOR FEATURES SUMMARY
• 11 swimming reference video clips for comparison
• records user clips with selectable video quality including HD
• imports clips from camera roll, Dropbox or Sugarsync
• up to 8 times realtime digital Video Zoom while recording
• renames, trims, splits, emails and deletes user clips
• option to produce low resolution clips when emailing or uploading to Dropbox/YouTube/Facebook/Sugarsync
• enables replay, zoom in replay, coloured annotation, voice annotation, text annotations, measurement of angles and analysis of all clips
• displays two clips side by side or overlaid for comparison (unsynchronized and synchronized)
• generates a readily emailable recording of any two side by side synchronized video clips with voice over
• Produce coaching reports as Video or PDF presentations
• PDF reports includes a database to store common flaw descriptions for quick retrieval
• personalised watermark on screen record videos
• uploading to Dropbox, Facebook, Sugarsync and YouTube
• includes interval speed and stroke rate performance analysis
• enables setting adjustments
• provides FAQs and usage information including tips in swim coaching settings
• full support for all screens in landscape and portrait mode
Experiencing issues? Have comments or suggestions for future features? Please contact us at email@example.com
- Multiple swimming time standards and motivational times available with ability to customize
- Time Conversion built in (CSI Conversion Standards)
- Import and Export Race Times and Time Standards using Google Drive, Dropbox, Gmail, and more!
- Race Time Chart
- Wide Variety of Stroke Types (e.g., Freestyle, Breaststroke, Backstroke, Butterfly, Individual Medley, Freestyle Relay, Medley Relay) and Course Types (e.g., Long Course Meters (LCM), Short Course Meters (SCM), Short Course Yards (SCY), Open Water Swim (OWS))
- Record and log swim times for multiple swimmers
- Best Race Times list for each swimmer
- Share swimming race times with friends and family via Facebook, Twitter, Email, Text Message, and more!
TIME STANDARDS AVAILABLE
- USA Swimming
- High School
- British Swimming
- New Zealand
- South Africa
- Hong Kong
Finally, there is a easier way to track swim times and share with friends and family. Goodbye pencil and paper!
Need a time standard added? Please send requests to firstname.lastname@example.org
Q: How do I delete a Swimmer, Race Time, or Time Standard that I no longer want?
A: On the Swimmer, Race Time, or Time Standard list simply LONG PRESS on the race time and you will be prompted with a menu to 'Edit' or 'Delete' the item. Select 'Delete' to delete the item.
The time you put in the weight room will make you a faster and stronger swimmer. To improve your speed and decrease your lap time, you will need to be able to master all of the exercises in this program. Swimming is a sport that requires a lot of practice, correct technique, and proper conditioning. This app will help you get your body in swimming shape - so you can optimize the muscles needed to dominate swimming.
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!
Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.
We receive emails everyday from our users who thank us for helping them successfully achieve their goals.
With this program you can accomplish your goals too!
Workout smart with Fitivity.
Gone are the days of damp paper, pencil and multiple stopwatches. With the Swimming Coach's Clipboard, a few touches retrieve athletes from an internal database; events and associated splits are quickly dialed; and a running printout tracks splits as swimmers do their turns.
Swimming Coach's Clipboard allows Coaches to setup all swimmers for all events prior to a meet and then load them with a tap of a button.
Events are selected using the fast/fun picker (spin) control. Predefined race distances include all standard metric and yard distances between 25 yards and 1 Mile meters; free, back, breast, fly and medley strokes; free and medley relays; and gender support (boys, girls, men, women, mixed)
--> Springboard (1m & 5)
--> Platform (5m, 7m, 10m)
Select Dive with iPad Spinners: Forward, Backward, Reverse, Inward, Twisting, Armstand, Straight, Pike, Tuck, Free, All Legal Dives . . . returns Dive # and Degree of Difficulty.
Tracks scores using 1, 2, 3, 5 and 7 judge rules.
Key in your athletes or import them from a comma delimited list. Attach Photos of your athletes to the database, various timers and events . . . making it easier to identify swimmers and divers during a fast moving meet
Designed to run without an active internet connection. E-Mail your results when you get back to the office.
The Swimming Coach's Clipboard is ideal for anyone interested in competitive swimming from the Club parent to a University Coach.
If you can use an Android and a stopwatch . . . you already know how to use the Swimming Coach's Clipboard.
For More Information Visit: www.PVIMaine.com
If you think you can land a trick that I have not included in my trick list then feel free to email me a video of you doing your trick with your name and a name you have thought of for the trick and I will include it I my list with your name in brackets as the first known person to have landed it.
Think you got what it takes? Give it a try.
Go Swim is the place to go for all things swimming. The Go Swim app is the easiest way for you to connect with all that Go Swim has to offer:
*Free drills with video
*A "fan wall"
*Free weekly inspiration
*The latest swimming news
*And much much more
SWIM FINA Points Calculator helps you convert your time to official power points, and viceversa. Simply input your time, select gender, course and event and hit "Calculate". You can also use it by inputting the points and it will calculate your goal time.
Works both for smartphones and tablets so you can always carry it with you.
It is updated with the FINA tables for the years 2008, 2009, 2010, 2011, 2012 and 2013.
Includes the following events:
50, 100, 200, 400, 800, 1500 and 5000 m freestyle
50, 100 and 200 m backstroke
50, 100 and 200 m butterfly
50, 100 and 200 m breastroke
100, 200 and 400 m individual medley
With this app you can:
- The stopwatch time keeping and storing the same in the app
- Keep distance per stroke and what you have swum
- Export to csv file times
- See what you've been swimming bath and even look at google maps
App for Android 2.3.3 or higher.
Recommended: 4.0 or higher.
The application is meant for swimmers, their coaches and swimming enthusiasts.
The application calculates the combinations of possible relay teams from all the swimmers who are chosen to TEAM. The relay times are sorted from the fastest to the slowest – the results are shown on the tab RELAY – here you can find out which relay combination is the best.
The application has 6 tabs:
The tab SWIMMERS is used for managing all swimmers who can be nominated to the relay and who can be used for the calculation in the future.
Adding a new swimmer requires to enter his identification – name, surname, nickname, date of birth and gender (required fields) and times for 50, 100 and 200 distance for each swimming style and for both pool lengths (25, 50).
Swimmer can be added to favorites by clicking on ♥ (“little heart”) symbol – for future quick adding to team.
Short click on swimmer in the list displays his detailed overview.
Long click on swimmer in the list runs swimmer editing, where it is possible to change or delete swimmer details.
Swimmers are saved in database, which can be backed up.
Here you can select the swimmers who are saved on the tab “SWIMMERS” and who will be used for the best relay team calculation. You can select all favorite swimmers by one click on ♥ or select others from the list.
Long click removes selected swimmer from the team and the calculation will run without him.
The “×” button removes all swimmers from the team.
If there is enough swimmers selected for the calculation and all of selected swimmers have filled in times corresponding to the parameters on the tab “SETTINGS”, the calculation will start.
It is used to set the calculation parameters, it contains the basic settings of relay characteristics, i.e. distance, style, gender, age, etc.
It is possible to set the number of teams (A or A+B).
By choosing “A+B team” there is an option to choose the calculating strategy. The strategy “Time A best” results in the fastest combination for the team A, the team B is calculated as the fastest team from the remaining members of the TEAM.
The strategy “Place (A+B) best” marks the fastest combination of 2 teams with comparable times.
The best relay calculation results are shown on the tab “RELAY”.
If there is no result on this tab, it is necessary to check the swimmers data on the tab “TEAM”. Enough swimmers with relevant time records according to the parameters on the tab “SETTINGS” are needed. Otherwise it is not possible to calculate the relay combination.
The buttons with the team names (A, B) are used for quick search of this team in long result list.
The swimmers database can be backed up to the SD card or restored from the previous backup in the application “PREFERENCES”.
Notes for better orientation in SETTINGS:
The swimming relay is a combination of four swimmers in ordered disciplines and in corresponding age category.
Styles for relays:
- Medley relay (all four styles in order: backstroke, breaststroke, butterfly and freestyle)
Disciplines for relays:
- 4 x 50 (freestyle or medley relay)
- 4 x 100 (freestyle or medley relay)
- 4 x 200 (freestyle)
Sorting by gender:
- Men relay
- Women relay
- Mixed relay (2 men and 2 women in any order)
- Open (no age restrictions)
- Masters (above 25 years old, aggregate relay age 100-119, 120-159, 160-199, …, etc.)
- Seniors (19 + years old)
- Juniors (15-18 years old)
- Kids (according to age 14, 13, 12, …)
- Short pool (25 meters, or in some countries 25 yards)
- Long pool (50 meters, or 50 yards)
Swimmers usually achieve different times in the same discipline according to the pool length.
The requirement of a writing permission to an external storage is necessary for saving the swimmers database to the SD card.
(Frequência de braçada para treinadores de natação, Slagen voor het zwemmen coaches, Hubzahl für schwimmen Trainer, 游泳教练的中风发生率, 수영 코치에 대한 행정 속도, frecuencia de brazada para entrenadores de natación, taux d'AVC pour les entraîneurs de natation, παλινδρομήσεων για προπονητές κολύμπι, ráta stróc do chóistí snámh, numero di corse per i pullman nuotare, 水泳コーチのためのストローク率, количество ударов для плавания тренеры, кількість ударів для плавання тренери)
My Swimmer allows you to track the best swim times for your 5-18 year old swim team member in all their events. You will be able to access their selected time standard, USA Swimmer ID number (or the swimmer ID from any swim association), individual best times in each event, and the time standard cutoffs for that event – all in a single glance.
Swimmer Statistics include:
-Swimmer’s Name (up to 5 individual swimmers)
-Swimmer ID number
- Best time in each individual event (SCY & LCM)
Time Standards available include:
-USA Swimming Age Group Motivational Standards by Age Groups (2014-2016). AAAA-AAA-AA-A-BB-B times included.
-San Diego-Imperial Swimming Time Standards (2015). JO-A-B times included.
-Southern California Swimming Age Group Standards (2015). Red, Blue, Summer JO, & SCVSRT times. Please note that the 5-8 year old time standards are not included here.
-Pacific Swimming Age Group Standards (2014-16). AAAA-AAA-AA-A-BB-B times included.
-All time standards include both Short Course Yards and Long Course Meters .
- Central California Swimming Age Group Standards (2014-16). AAAA-AAA-AA-A-BB-B times included.
-All time standards include both Short Course Yards and Long Course Meters
Also Includes time standards for;
- Junior Olympics
- Western Zones
- Far Western Short Course (SC)
- Far Western Long Course (LC)
-SCY Butterfly (25, 50, 100, & 200)
-SCY Backstroke (25, 50, 100, & 200)
-SCY Breaststroke (25, 50, 100, & 200)
-SCY Freestyle (25, 50, 100, 200, 500, 1000, & 1650)
-SCY Individual Medley (100, 200, & 400)
-LCM Butterfly (50, 100, & 200)
-LCM Backstroke (50, 100, & 200)
-LCM Breaststroke (50, 100, & 200)
-LCM Freestyle (50, 100, 200, 400, 800, & 1500)
-LCM Individual Medley (100, 200, & 400)
Now you have access to all the information needed during swim meets or when completing your meet sheets. Simply open the app and get all your statistics. There is even a Tweetsheet to share all you best times and accomplishments with friends.
Optimized for 16:9 aspect screen phones and tablets.
This app will allow you to set your target time for any Olympic distance (Long Course Meters) or any SCM (Short Course Meters) distance for finding out what pace you need to keep for each lap. The app is based on data gathered from past two Olympics finalists' time.
Select your style, select your distance, select your target time, see your lap splits and achieve your goal!