Silver Oak Health

Content rating
Everyone
50K+
Downloads
Content rating
Everyone
In-App Purchases
Learn more
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About this app

Silver Oak Health EAP is an AI-powered, highly personalised app that will help corporate employees book counselling appointments, enroll in an online Cognitive Behavioural Therapy (CBT) program called Stress Control Online, listen to the Tranquil Guided Mindfulness practices, avail various Wellness and Beyond services like Diet and Nutrition counselling, Work-Life support services, Legal and Financial counselling. The app also offers many self-help resources like blogs, videos, podcasts, assessments, crosswords, comic strips as well as an Expert Insights section to elevate employees’ mental health. In addition, a highly trained Mental Health focused Chatbot is available to help guide corporate employees and family members to our various mental health resources to tend to their well-being.

Key Features of this app include:

- Intuitive and contemporary design for a tranquil experience

- Unmatched personalised mental health experience

- Data-driven features for a great user experience

- Intelligent Chatbot that offers instant support along with an empathetic interaction

- Security features to protect sensitive information

- Research-based assessments leading to personalised care plan

- Crosswords, podcasts and videos for mental health awareness

HYPER-PERSONALISATION

Our advanced AI technology learns from your preferences and behaviours, offering a uniquely tailored experience that evolves with you. Just as everyone is unique, so are their lifestyles, and day-to-day issues. Navigating through these challenges can be daunting, but you don't have to face them alone. Every time you access the app, it will check your mood, and its reasons. The app will then display various resources to learn to cope better and improve your health and mental wellness.

PROFESSIONAL COUNSELLING HELP

Facing life problems can be challenging, but you don't have to confront them alone. Our certified and experienced counsellors are at your service 24/7. Upon signing up, you can choose a counsellor who aligns with your comfort and preferences. Our corporate counsellors are not only licensed and trained but are experts in marriage and family counselling, stress management, children and adult counselling, and related domains. Each counsellor holds qualifications and certifications from their respective professional boards, having completed the necessary exams, training, and work experience.

ABUNDANT SELF-HELP RESOURCES

You may not require speaking to someone and may not need professional help. In such instances, turn to our self-help resources, which encompass wellbeing blogs, comic strips, crosswords, mental health assessments, case studies, podcasts, and expert insights section. To help you become more mindful every day, the app brings you guided and unguided Tranquil tracks. These tracks will help you practice mindfulness and learn to live in the moment. In addition, many of the tracks can help you sleep better and observe your body better. With numerous assessments at your fingertips, assess your health-related and emotional scores as you get more self-aware about your well-being. These assessments will help you with deep insights into your mental health so that you can personalize and make this journey more effective.

CONVERSATIONS THAT MATTER

Our intelligent Chatbot Tashi is there to assist, engage, and understand you, making every interaction meaningful. Understanding your requirements, we have trained the Tashi app to use an empathetic tone powered by Generative AI.

USE OF AI IN THE NEW APP

The app is designed to understand and anticipate your needs, creating a seamless and intuitive journey that feels as natural as it is innovative. We have reimagined our user interface to combine beauty with functionality, offering a modern and engaging experience. The app’s functionality is rooted in data, ensuring that every aspect of your experience is optimized for your well-being and growth.
Take control of your life through counselling, self-help programs.
Updated on
Oct 1, 2026
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Personal info, Messages, and Device or other IDs
  • No data collected
    Learn more about how developers declare collection
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

- A brand new Breakfree activity for inspiring letting go of negative thoughts
- A Let go Activity Calendar for sustained acts of letting go of some non-productive activities
- Redesigned notification permission such that it’s asked for only in relevant features.
Content rating
Everyone
In-App Purchases
Learn more

App support

Phone number
+918041492100
About the developer
RESILIENCE HEALTH PRIVATE LIMITED
it_helpdesk@silveroakhealth.com
No.447, Sri Sai Heights, 17th Main, 17th Cross, Sector 4 Hsr Layout Bengaluru, Karnataka 560102 India
+91 96637 55944

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