Simple Habit: Meditation

In-app purchases
4.6
43.8K reviews
1M+
Downloads
Editors' Choice
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Simple Habit is #1 app for your wellness & sleep recommended by top psychologists, therapists and mental health experts. Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenthood, work, and health.

Our wellness & sleep therapy sessions offer guided mindfulness & meditation, daily motivation, guided sleep sessions and coaching by world-renowned experts, personalized for the way you live your life. We’ll help you feel less stressed, get better sleep and be your best self whether you have 5 minutes in the morning, 20 minutes during your commute or need to fall asleep quickly. Start your Simple Habit for free today and live better every day.

----

FEATURED ON
* 2018 Google Play Awards Standout Well-Being App Winner
* 2018 Google Material Design Awards Winner
* 2017 Google Play's Best Apps Winner
* Shark Tank Season Premiere 2017

WHY SIMPLE HABIT?

MINDFULNESS AND MEDITATION
• Just 5-minutes of mindfulness and meditation per day can improve your life through stress relief and improved sleep
• New meditation guided by the world’s best experts, from mindfulness experts at Google to former monks
• Track your progress and stay motivated with Mindful Minutes
• Access meditations offline with Premium subscription so you can meditate at any time

WELLNESS FOR YOUR BUSY LIFESTYLE
• Perfect for busy lifestyles— listen when you wake up, while driving or go to sleep
• Sessions designed for life’s daily problems
• Use Simple Habit's On-the-Go feature to quickly calm your anxiety to achieve a sense of mindfulness

HEALTH AND RELAXATION
• Sleep better
• Relieve stress
• Manage anxiety and depression
• And more

FIND MOTIVATION
• Coaching content
• Motivational talks
• Streak tracking and mindful minutes to track your progress

BENEFITS OF USING SIMPLE HABIT
• Build a meditation habit
• Get a better night’s sleep
• Motivation in your pocket
• Improve focus
• Reduce stress and anxiety
• Stay calm and relaxed
• Increased self-awareness
• Be an effective leader
• Breathe deeper and easier
• Increased sense of perspective
• Achieve mindfulness on the go
• Calm down and relax at the end of a long day
• Tackle different life challenges in a calm, focused manner
• Improve relationships
• Be happier, more relaxed, and calm

GET UNLIMITED ACCESS WITH PREMIUM
Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your Play Store account. You can turn off auto-renew at any time from your Play Store account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

CONNECT WITH SIMPLE HABIT
Facebook - https://www.facebook.com/simplehabitapp/
Instagram - https://www.instagram.com/simplehabitapp/
Twitter - https://twitter.com/simplehabitapp

Have questions or feedback? Reach out to us at feedback@simplehabit.com.

Thanks for using Simple Habit :)
Privacy Policy - https://www.simplehabit.com/privacy

Terms and Conditions - https://www.simplehabit.com/tos
Updated on
Jun 26, 2021

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Device or other IDs
Data is encrypted in transit
You can request that data be deleted
4.6
43.8K reviews
Erica Imparato
May 12, 2022
I really enjoy it. Lots of different options and avenues to pursue. The interface is simple, clean, and easy to use, and the range of options in session length are great. Some improvement that I wish for is a way to filter out the premium-only options so I could see just the free ones (unless I just haven't found that yet). I get that the point is to make me want to pay, but I just find it a bit bothersome and that makes me want to not pay ever. I'm contrary like that.
12 people found this review helpful
Did you find this helpful?
Danielle Nadeau
January 24, 2022
I really like the variability and content in the app. The meditations feel natural and easy to follow. The audio quality leaves something to be desired. I find it really distracting from the content to have the audio background loop of the same bird sounds and wind / water. I wish they either had no background noise or a few other types. I'm also not consistently getting notifications everyday, though I opted to. Overall, 4/5 rating.
23 people found this review helpful
Did you find this helpful?
Oliver Downing
January 31, 2022
Incredible app, would recommend to almost anyone. The guided meditations are absolutely great for beginners. The only thing I wish was a feature is multiple reminders. Right now you can only set a reminder for one time but I think it would be really helpful to have the ability to set one for each time you wanted to meditate during the day!
24 people found this review helpful
Did you find this helpful?

What's new

- Bug fixes