Positive affirmations will strengthen you and the training they are taken up by the subconscious mind and you start to think more positively, which can provide more positive feelings. By repeating aloud or silently the positive sense of yourself many times, it becomes soon a natural, genuine and true thought. Do it even if you do not agree with what it says. Never mind the feeling, start by changing behavior, so will feel later.
”Fake it `til you make it”.
Affirmations can be spoken aloud or read silently to yourself. Affirmations should be pronounced in the present, it prevents the mind wanders back or forward in time.
The application displays Swedish or English text, depending on your phone's language settings.
Tap anywhere on the screen to display a new affirmation.
New: Touch and hold a few seconds to take a picture of the screen which is then saved on the SD card in the directory Affirmations. You might as well share the image by the sharing view that comes up or choose to go back.
Good luck changing thoughts!
The application is available in English for all users who wish to be positive, think positively and also make someone positive. It gives optimism changing your mood every day bringing happiness in your life.
What considers the interface , it is very friendly, which includes a video and music playing, thus giving a feeling of calmness and serenity.
There are around 2000 statements to provide you a happy and confident self-development in your daily life. It is a funny and at the same time easy way to change your negative thoughts and feelings and help you manage a healthy, positive lifestyle.
The way you think is the way you live your life. So, be influenced by only positive thoughts to live a happy life. Using this application you control your thoughts, thus living the life of your dreams. The program can read automatically the affirmation you want and you can quickly send it to your friends or share. With our exclusive new technology you will ensure your mind to attract whatever you want in life. Your mind will be programmed to effectively attract health, wealth and happiness. Change your life! Download now!
"Beyond Affirmations" guided meditations offer you a simple and safe way to take care of your physical, emotional and spiritual health and well-being. Designed to support your healing process, these peaceful yet powerful meditations guide you through releasing the specific emotional issues which create pain and psychological blocks.
Your body is a field of consciousness, a product of consciousness. You can affect its condition with your conscious awareness. Beyond Affirmations guided meditations help you bring conscious awareness to your emotional challenges, lead and support you through releasing them and replace them with positive, healing and empowering messages – the messages your body wants to hear!
Love and gratitude not only feel good, they are an investment in your health and well-being. Beyond Affirmations guided meditations help you appreciate your body, feel love and gratitude and help you tap in to your own powerful, natural healing abilities.
List of available sessions:
- Introduction (free!)
- Relaxation and well-being (free!)
- Self Love (Part 1 & 2)
- Heal Your Relationship With Money
- Heal Your Relationship With Food
- Support Your Heart
- Support Your Lower, Middle and Upper Back
- Stress And Anxiety
- Support Your Pregnancy & Your Changing Pregnant Body
- Support Your Stomach
- Support Your Knees
- Headaches And Migraines
- Support Your Ankles
- Support Your Neck
- Support Your Hips
About the author: Barbara Clark is an Emotional Freedom Technique and Reiki Practitioner. She has extensive experience with other healing modalities such as The Zpoint Process, T.A.T and Divine Love Healing.
Her own health challenge in 2009 taught her the importance of learning to love and appreciate her body, get herself out of the way and allow her body to heal. She is passionate about teaching people that our bodies are not our enemies. They are always, always doing the very best they can to support us!
Barbara lives and works in beautiful, rural Southern Scotland and is always delighted to hear from you via her website, www.healing-affirmations.com or her Facebook page, www.facebook.com/BeyondAffirmations.
Affirmations are a powerful ingredient in positive thinking. They are not statements that you wish to be true; they are statements that you must believe are true.
Affirmations are positive statements describing a desired condition in your life. That condition may not yet exist, but the affirmation is spoken as though
it does. A simple example might be: “I am at peace with my life.” This i s
repeated several times on a daily basis, out loud or mentally, the aim being to program the subconscious mind into producing the desired outcome. They must be sincerely felt, and spoken in the present tense with conviction and enthusiasm.
We carry out such mental programming every day whether we know it or not; the trick is to make this programming conscious and positive. The alternative is to be unaware that we are issuing negative affirmations to ourselves. If you
have ever made a mistake and muttered “I am such an idiot”, you have given
yourself a negative affirmation. The problem is that any negative affirmation you give enters your subconscious mind and has a harmful effect – it creates your reality.
Positive thinking as a popular psychology can be traced back to 1937, with Napoleon Hill’s bestselling Think and Grow Rich
This Affirmation Exercise is an excellent trainer for positive automatic thoughts. Simply choose the length of time for the session then cycle through the affirmations once in the morning and once in the evening.
With the affirmation workout you are creating a habit of manually imprinting positive messages into your subconscious mind. The mind is similar to the body’s muscles... both require regular exercise for progress. Slowly these new messages will challenge your standard thought patterns and eventually quiet your inner negative voice. Every week UPDATE your personal affirmations and off you go…
Success is a habit to which certain people have become accustomed to. Imagine facing a challenge. The successful person will observe the challenge and instantly get excited about the possibility of success. The person visualizes the result that they want and then take action to achieve it.
The average person, who has experienced more than their fair share of setbacks, will look at the same situation and see a possibility of failure. This causes fear and anxiety which ends with:
1- Being motivated by fear and avoiding the situation
2- Taking action but due to a high focus on the negative you engage in what seems to be self sabotaging behavior and ultimately fail.
Please Note: For maximum results… try to evoke a positive image inside your mind together with repeating the affirmations. Good luck using the “Affirmation Workout” and may your goals become a reality.
Want to think more positive and enrich your life? Want to feel more inspired?
Are you working on goals to achieve better health, more success, more wealth, or better interpersonal relationships? Then this is the perfect app for you!
This cool FREE app gives you 365 positive daily affirmations to read and reflect each day. Affirm your life and finding love with positive thinking.
Use these positive affirmations to direct what your focus will be, and start living a more productive and quality life!
Say your positive daily affirmations silently or aloud to yourself, and repeat them as needed to maintain a positive attitude and to counteract any negative thoughts that are running through your mind.
Save your favorite affirmations!
Share your favorite affirmations via Email!
SMS your favorite affirmations!
Paste your favorite affirmations into Facebook or Twitter! This is not an audio widget app.
Also check out our 500+ Top Self-Help Quotes apps!
Browse through these positive, inspirational & motivational quotes for success, personal improvement, wisdom & spiritual growth.
Get inspired by the words of famous men & women in this app.
This amazing quote app gives you many wise quotes on success, perseverance, motivation, leadership, courage, relaxation, inspiration & hope.
These self help quotes will surely inspire you and give you the wisdom and health tips to live a satisfying and successful life.
Think of this app as a self esteem builder that can help you gain wisdom and better emotions daily.
This cool app also helps with stress relief and cure depression. Each day, you can pick a quote of the day to live by, like a daily healthy living tip.
The positive stories and messages will give you motivation to be more loving, to love more fully, and to be more in the moment with the word of today.
This app can help test your relationships for which you can check and monitor through charts and blogs. Punch in the wise word for men and women across all generations.
Save your favorite self help quotes easily and quickly, like pictures or wp of inspirational bible verses in a workbook of hypnosis of a deep philosopher.
Also check out our relax completely with the best anti-stress quotes!
Stress is a part of day to day living. We all experience stress & worry sometimes.
This helpful app gives you many wise quotes on the topic of stress from the most influential men and women such as success, motivation, perseverance, courage, inspiration & hope.
I hope these quotes will inspire you to overcome your worries & to manage your stress better. Get the wisdom you need to live more happily from now on.
These motivational quotes will surely inspire you and give you the wisdom to live a satisfying and successful life.
This cool app also helps with stress relief and cure depression. Each day, you can pick a quote of the day to live by.
The positive stories and messages will give you motivation to be more loving, to love more fully, to have personal automatic confidence, and to be more in the moment with the word of today.
This app can help test your relationships for which you can check and monitor through charts and blogs. Punch in the wise word for men and women across all generations.
Save your favorite inspirational quotes easily and quickly, like pictures or wp of inspirational bible verses in a workbook of hypnosis of a deep philosopher.
- Choose text size and color
- Choose background color
- Choose playback frequency and visual duration
- Option to suspend playback when device battery is low
- When playback is on, will automatically resume after reboot
Please report problems from within Affirm using Support > E-Mail Developer.
Please RATE app 5 stars or tell me how to improve it!
-Select from pre-made Affirmations for: Health,Abundance,Happiness
-Select Relaxing and Healing Solfeggio Frequencies - combined with Binaural theta beats
-Create your own Subliminal affirmations - easily with the Subliminal recorder
-Choose your favorite music or audio from your library - playing your selected Subliminal(s) as you enjoy your favorite music or audio
This APP will give you the power of subliminal affirmations and/or healing and relaxing Solfeggio Frequencies, while you listen to your favorite Music or Audio. Easily queue up music or audio from your collection - choose your Subliminal(s) and/or Solfeggio Theta Binaural beats - and presto! The power of your mind will be working for you while you enjoy your favorite Music or Audio. SubListen is easy to use and - lets you create your own subliminal to direct your mind. Now you can create subliminals that are targeted for exactly what you need or desire - and enjoy your favorite music or audio while inspiring your higher mind.
Break through any resistance to weight loss and change your eating habits.
• Recorded affirmations for Diet & Weight Loss
• 6 Relaxing tracks with adjustable volumes to enhance the affirmations
• Strategically built by a qualified life coach & a hypnotherapist to bring results.
• Session lengths for either 5, 10, 20 minutes or 1 hour.
• Choose from either male or female voice
Happy Apps brings you easy to use affirmation recordings on a range of subjects so that you can always include affirmations as part of your daily personal development routine no matter how busy you are.
For a long time now I have been using affirmations and meditation as part of my daily personal development routine, but I would notice how easy it was to stray from my new good habits if I was ‘too busy’ and before I knew it a couple of weeks had gone by without reciting my affirmations. So I came up with the idea of having recordings of affirmations, so that on those really busy days, I can just press ‘play’ and with Happy Apps you can too.
If you can find the time, say the affirmations out loud, in front of a mirror, if you really don’t have the time, then just press ‘play’ and listen as you go to sleep or while you are waiting for the kettle to boil.
Happy Apps is created by Myriam & Craig Sohail - Qualified life coach and hypnotherapy practitioner.
Also, this app can speak affirmations by default TTS engine, so you can listen them thru your headphones in any time!
This app uses the techniques of cognitive-behavioral therapy (CBT) from the positive psychology research to provide comprehensive tools to help create the conditions for happiness in your life. You also have the option of signing up for the AchieveMint.com rewards program that provides cash rewards for engaging in self-improvement activities in this app and others.
***Your Happiness Assessment--119 item test assessing 14 factors that can affect happiness providing you with detailed results and suggestions
***Choosing Happiness Audio to help understand happiness and how to create the conditions for happiness
***Happiness Journal to create affirmations, record positive events, and a Happy To Do list selected from suggestions
***50 suggestions from CBT to increase the opportunity for happiness--you can also add your own!
***Points feature that allows you to track which suggestions you do each day
***Graph feature that allows you to view your daily points and progress
***Articles about happiness and cognitive-behavioral therapy (CBT)
***Emotion Training audios to help you learn to manage emotions and create a more positive attitude
***Relaxation Audios to learn deep relaxation
***Password protection available
***Graphics customizable--you can even use your own picture for the main screens (example in second screen shot)!
Please email problems or suggestions. We are listening and want to provide a quality app.
NOTE: All audios can be downloaded from ExcelAtLife.com
Reason for permissions:
1) READ PHONE STATE AND IDENTITY--necessary when listening to audios to pause playback when phone call is received (Excel At Life never accesses identity)
2) MODIFY DELETE SD CARD CONTENTS--necessary to allow saving data to SD card
3) FULL INTERNET ACCESS AND VIEW NETWORK STATE--necessary to determine if internet access is available when linking to articles and audios
The Affirmation Workouts is a collection of effective affirmations designed to slowly make changes in your thinking patterns. Furthermore repetition of these statements will open you mind towards changing deeply rooted limiting beliefs into empowering statements that influence you into a positive way of thinking.
This simple and easy app can be used on numerous occasions throughout your day. If busy, simply schedule an alert to remind you to complete an affirmation session.
Each affirmation has been formed according to the affirmation criteria of: must be positive, must be stated in the present and it must be directed at something you want to fulfill or achieve.
Enjoy the Affirmation Workouts and start to enrich your life today with the power of energizing thoughts!
The affirmations are organized via the categories success, confidence, peace, and health. You can also view the affirmations randomly or add them to a favourite list. Affirmations are surprisingly effective and can drastically change your mood for the better.
This application already contains 365 preset. More affirmations can be added by the user or deleted in the paid version.
Think Success! Affirmationen für Beruf und Erfolg
Sie wissen es längst: Erfolg ist vor allem Kopfsache, ganz gleich, ob Sie beruflich oder privat bessere Ergebnisse erzielen möchten! Doch wie gelingt es, die für sich besten Strategien und Ziele zu entwickeln und an deren Umsetzung auch wirklich dran zu bleiben? Um sich nicht zu verzetteln oder frühzeitig aufzugeben, hilft Ihnen das Affirmationsprogramm ""Think Success! Affirmationen für Erfolg und Beruf"". Mit motivierenden, positiven Glaubenssätzen ist es wie eine mentale, hoch wirksame Motivationsspritze, um Ihre Stärken zu verstärken und Ihre Ziele zu erreichen.
Affirmationen sind eine einfache und wirksame Selbstcoachingtechnik, die Sie gerade in Veränderungsprozessen optimal unterstützen können. Eine Affirmation ist nichts anderes, als ein kurzer, positiv formulierter (Glaubens-)Satz, dessen Erfolgsgeheimnis in der Wiederholung liegt. Da unser Denken, Fühlen und Handeln in einer engen, wechselseitigen Beziehung stehen, können wir durch das Ändern unserer Gedanken, Einfluss auf unsere Gefühle und unser Verhalten nehmen. Mit Hilfe von Affirmationen lassen sich also negative, unbewusste Gedanken und Selbstzweifel auf positive Weise verändern.
Mit nur etwa 20 Minuten täglich werden Sie schnell erste Erfolge spüren und erleben. Kim Fleckenstein empfiehlt die tägliche Anwendung des Programms über einen Zeitraum von vier Wochen oder länger.
Die Autorin und Sprecherin Kim Fleckenstein ist Heilpraktikerin für Psychotherapie, Hypnosetherapeutin und zertifizierter NLP-Coach mit eigener Praxis in München.
HIGHLIGHTS DER APP
* Wirksames Affirmationsprogramm - entwickelt und gesprochen von Hypnosetherapeutin Kim Fleckenstein nach den neuesten Erkenntnissen der Hypnose!
* Leichte, intuitive Bedienung und Anwendung – für Anfänger und erfahrene Anwender geeignet!
* Regulieren Sie Lautstärke von Stimme und Musik getrennt nach Ihren eigenen Wünschen – und entdecken Sie andere nützliche Funktionen!
* Höchste Qualität durch Aufnahmen in professionellem Tonstudio!
* Hochwertige und auf das Programm abgestimmte Musik von den Profimusikern von CSW Music!
Bitte hören Sie dieses Programm nicht beim Autofahren oder bei Tätigkeiten, die Ihre uneingeschränkte Aufmerksamkeit erfordern. Das Programm ersetzt keinen Arztbesuch oder Medikamente, die krankheitsbedingt benötigt werden.
Hypnose ist prinzipiell für alle körperlich und geistig gesunden Menschen geeignet. Sollten Sie in therapeutischer Behandlung sein, z.Bsp. aufgrund einer Depression oder Psychose, und / oder verschreibungspflichtige Medikamente einnehmen, halten Sie bitte vor Anwendung dieses Programms Rücksprache mit Ihrem behandelnden Arzt. Das Programm ersetzt keine Behandlung bei krankhaften Angststörungen.
Wissenswertes über die Anwendung und Wirkungsweise von Hypnose. Hörproben und weitere Angebote finden Sie unter www.get-on-apps.com.
Do you hate exercising? Is exercising more like a tedious chore to you? Do you find you start a new exercise regimen only to get bored a little while later and then you quit?
Do you want to lose weight, improve your fitness and health but you lack the motivation to keep going? Do you keep making excuses as to why you can't exercise?
Now, imagine for a moment what you would look like, feel like and even be like if you totally and absolutely loved to exercise.
Strengthen your motivation to exercise, and easily re-programme your mind so that exercise will feel pleasurable for you, and what's better: you will even look forward to exercising.
With this audio you will:
* Let go of all dislike to exercising, allowing you to enjoy exercising
* Release and let go of any uneasy feelings you have about exercising
* Become eager to exercise no matter what
* Allow your motivation to exercise to grow stronger each day
* Actually look forward to exercising, and you will enjoy the benefits you are gaining from exercising
Now you can increase your motivation and drive to exercise, and you will find exercising to be a pleasurable activity; a normal and routine part of your life.
Enough telling yourself you will start exercising one day, some day, and never actually doing it. This audio session will have you exercising and enjoying it in no time.
How this audio works:
This 20 minute audio works on your subconscious mind to bring about the desired outcome. It starts off at a high level, just above 'alpha', and slowly descends to the lower end of 'alpha' over 5 minutes, designed to calm you.
It is then kept constant at this lower end of 'alpha' for 10 minutes; during that period, the affirmations are being delivered directly to your receptive subconscious mind while you remain in this relaxed state.
What makes this and every 'The Choices I Make' series of audios super-effective is that you will hear the carefully worded affirmations in triplicate, using the accelerated learning technique.
On top of that, we utilise the immense clout that lies behind the three words, "I choose to…" Your incredibly powerful subconscious mind more readily accepts the words, "I choose to…" than "I am…", thereby bringing about change much faster than by using the traditional two worded phrase.
After the messages are finished, there will be a short gap before we slowly move up the frequency, gradually ascending back to a level just above 'alpha', over the remaining 5 minutes so you will be fully alert, energised and refreshed.
Once the session comes to an end, you open your eyes and continue with the rest of your day.
"We are what we think. All that we are arises with our thoughts. With our thoughts, we make our world." - Buddha
The way you think is critical in every aspect of your life.
Use your phone to notify yourself of positive affirmations you wish to tell your self on a daily/weekly/etc basis.
Enter the affirmation text, the duration period (Eg, remind me 3 times a day), a background image associated with the affirmation for visualisation and the application will send a android notification to your phone every specified duration.
You can also use your phones Text-To-Speech engine to read the affirmation to you!
This is the pro version! Search for 'Positive affirmations lite' if you would like to try the free version