Skanda Yoga Practice

10+
Downloads
Content rating
Everyone
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About this app

Power Yoga Class Sequences for a daily guided practice. Each class is aligned with the 13-moon Dreamspell calendar. Perfect for students and teachers.

-A daily practice app for serious practitioners that want to advance their level.

-Approx 500 poses with detailed alignment instruction, benefits, contraindications, modifications, and chakra activation.

-Four intro level 0 classes, and twenty classes at levels 1-3.

-Classes follow the daily oracle of the Mayan calendar known as the Dreamspell.

-The energy of the day and cycle of the moon are displayed on home screen.

-Each day has a meditation, intention, pranayama (breath control technique), and a mudras (energy seal).

-Detailed instruction for sun salutation A & B.

-Detailed instruction for vinyasa (transition) technique and modifications.
Updated on
Aug 4, 2021

Data safety

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What's new

- fixed asana detail page so asana images have a uniform height
- misc updates to app design