* Carbohydrate and other nutrition details for over 100,000 foods, 500 specific food brands, and 300 popular fast food and casual dining restaurants
* Internet connection not needed * Set carb goals on a per meal basis
* Supports US and SI (metric) units
* Keep track of your current carb count per-meal or by the entire day
* Adjust serving sizes to see the exact amount of carbs in your meals
* Create a "favorites" list for the foods you regularly eat
* Email your log information that can be opened by any spreadsheet program.
Losing weight and counting carbs on the go just got easier!
Every dieter wants to kick-start a weight loss program, reach a goal, and never have to
diet again. Atkins has just made it easier with their new, FREE mobile app that is fully
integrated with all the online tools available on Atkins.com!
THESE FREE TOOLS ARE INCLUDED:
• SEARCH NUTRITIONAL INFORMATION on grocery items, restaurant meals,
and Atkins friendly recipes and products. Search by keyword for any of these
items or simply scan in the UPC code.
• A BARCODE SCANNER to track food items you’re consuming, or to look up
nutrition information at the grocery store.
• DAILY MEAL PLANS that allow you to follow an optional recommended daily
meal plan, or to create your own custom low-carb meal plan for each day, based
on your Atkins Phase.
• PROGRESS TRACKER to track net carbs consumed daily, your weight loss to
date and the proximity to your goal weight. You can also analyze your results
and dig into your daily intake with consumption pie charts and weekly or monthly
• PHASE OVERVIEW AND ACCEPTABLE FOOD LISTS will help you discover
all the delicious foods acceptable in each Phase.
• A DINING OUT GUIDE to find meals at local restaurants that will fit in your daily
carb range. You can also search for restaurants based on meal type, name and
• OVER 1,600 RECIPES, making it easy to find and fix low-carb meals.
About Atkins Nutritionals, Inc.
Atkins Nutritionals, Inc. is a leader in the $2.4 billion weight control nutrition category,
and offers a powerful lifetime approach to weight loss and management. The Atkins Diet
focuses on a healthy diet with reduced levels of refined carbohydrates and added sugars
and encourages the consumption of protein, fiber, fruits, vegetables and good fats.
Backed by research and consumer success stories, this approach allows the body to
burn more fat and work more efficiently while helping individuals feel less hungry, more
satisfied and more energetic.
GET STARTED TODAY!
* Food Database Validated by Expert Nutritionists
* Add your own foods
* Save meals and add them instantly next time
* Nutrition tracking for several goals (e.g. weight loss & muscle development)
* More than a calorie counter: keep an eye on those carbs, proteins and fats as well
* Integrated with Virtuagym Fitness for home & gym workouts
* Earn rewards for eating healthy
WHAT MAKES VIRTUAGYM SPECIAL
- Our apps are made in cooperation with fitness clubs / gyms, personal trainers and expert nutritionists, making Virtuagym the most comprehensive solution for workouts & nutrition coaching on the market. We’re more than a calorie counter, it’s a complete ecosystem.
- We support nutrition plans for multiple goals, such as weight loss, maintaining weight and muscle build. It’s a calorie counter, protein counter, carb counter and fat counter in one, fully integrated with our fitness tracker app with complete virtual trainer workouts. With these apps, you can reach your goals faster than ever!
- We are one of the leading apps in the Health and Fitness category and have been featured in the Health and Fitness category in several countries worldwide.
- We are one of the first Food Tracker apps that use the Material Design guidelines by Google. This means the interface is very user friendly and intuitive.
VALIDATED FOOD DATABASE
Our food database is linked to several official food databases. These food databases are updated on a regular basis. The foods on this list have been validated by expert nutritionists.
FOR A VARIETY OF GOALS:
- Weight loss: focus on those calories to lose weight. Combine our calorie counter with exercising with Virtuagym Fitness and reach your goals!
- Maintaining weight: find the diet plan that’s right for you. You’ll get a balanced diet plan, with enough calories, carbs, proteins and fats.
- Gain weight: eat, eat, eat. Find out which foods help you to reach your goals.
- Building muscle: you’ll need protein. Lots of protein. Use our protein counter to see which foods are best for you.
DIFFERENT DIET PLANS:
We have diet plans for multiple goals. You can select your own diet plan (low carb, high protein, low calorie, whatever you want), and we provide you with your personal diet plan. Virtuagym Food comes with several diet plans:
- High Protein Diet
- Low Carb Diet
- Muscle Building Diet
- After Weight Loss Diet
- Custom: select your own percentages of carbohydrates, proteins and fats.
Another good thing about Virtuagym Food is that it can be used by vegetarians as well. You can eat whatever you want. Just keep an eye on the nutrients you eat. So if you are vegetarian, you can just stick to your own vegetarian diet plan with Food.
FULLY INTEGRATED WITH VIRTUAGYM FITNESS
- One account, access to everything you need
- Complete Workouts
- 3D-animated exercises
- Written exercise instructions
- Progress tracking: over 30 values available
Want the food database in your own language? Recommendations for the next version? Let us know! Feedback is always greatly appreciated. If you find a bug, please email us at email@example.com. Rating 1 star doesn’t help us to solve it.
Please rate us 5 stars, so we can keep improving our nutrition app :) We’re continuously working on new features. If you have any suggestions, let us know. If you want to stay updated, get useful fitness tips or if you need motivation: follow us on Facebook and Twitter!
'Low Carb Diet Plan(30 Day)' is so powerful that, depending on how much you’re overweight, it allows you to lose up to 20 pounds of fat, flab and fluids in just 30 days, and amazing as it may seem, you can lose this awesome amount of weight, while you are still allowed three very filling meals a day!
Real meals, mouth watering delicious meals, meals that give you that wonderful satisfying feeling that you’ve really eaten when you get up from the table. But, best of all, it’s based on science, factual science, not false claims nor empty promises, and I’ll stake my reputation on it.
• NO calorie counting.
• NO side effects, natural, gentle, safe.
• NO caffeine, or harmful stimulants.
• NO nervousness or irritability.
• NO Unsafe Pills to take
Weight Is Managed, Not Cured!
You don't have to be a trained chef to create gourmet dishes. Our easy to follow directions will make you an expert culinary aficionado. Our ingredients are carefully researched both for taste and for their health effects. We have worked around the clock to find ingredients and develop recipes that taste great and are good for you!
Don't let the enticement of forbidden culinary delights play havoc with your health. Whatever you love and yet must stay clear of, we have delicious alternatives for you. All of the following recipes have a carb count of no more than 50 carbs per serving (at the highest) . In fact everything here has been created so that it falls between 2-50 carbs per serving.
In the following pages you will find over 300 of the most complete and delicious low carb recipies anywhere. We found scrumptious recipes and changed them to their low-carb counterparts. They are delicious, delightful and easy to make. Most of the recipes in this compilation have an average of 1-50 grams of carbs per serving. You may note that they range in difficulty. This is because the cooks who created them came from various backgrounds of culinary expertise. Even though the cooks added to the recipe in his/her own way, don’t be afraid to make these recipes yours by changing ingredients to satisfy your own pallet. I hope you enjoy them as much as we did .Bon appetite!!
Most apps count calories and track the three macronutrients: fat, protein, and carbohydrates.
Low-carb, ketogenic, and Atkins dieters are mainly interested in tracking their "net" carbohydrate intake. This means that all carbohydrates that do not impact blood sugar need to be subtracted from the total carbohydrates. This app automatically calculates the "net carbs" by subtracting dietary fibers and sugar alcohols.
Use this app to:
Search for common foods and automatically calculate the "net carb" count, or simply add your own entries.
Track your carbohydrate intake in your daily journal.
Trend your progress over a period of a week or several months to see your improvement over time.
Use the journal history to see what you consumed on a previous day.
You'll never ask "low carb diet, again?" when you taste any of our top delicious low carb diet recipes, Try our top-rated healthy low carb recipes, low carb recipe, low carb diet recipes, low carb dinner recipes, low carb dessert recipes, low carb low fat recipes, low carb high protein recipes, low carb snacks, low carb meals, low carb breakfast, low carb food list too.
Com ele fica mais fácil organizar suas receitas, sem misturá-las com as receitas das dietas "normais".
Seja você um adepto da dieta Atkins por exemplo, esse app foi feito para você.
O app já conta com mais de 100 receitas cadastradas, e você pode cadastrar as suas, além de compartilhá-las com quem quiser.
Saúde e bom apetite!
Visite nossa fan page no Facebook: https://www.facebook.com/pages/Receitas-Low-Carb/672578446152572
Visite nosso site: http://wesoft.com.br/produtos/ver/receitaslowcarb
Conheça nosso aplicativo Receitas Dukan: https://play.google.com/store/apps/details?id=br.com.wesoft.receitasdukan
Conheça nosso aplicativo Receitas Paleo: https://play.google.com/store/apps/details?id=br.com.wesoft.receitaspaleo
Great for Atkins, South Beach, Sugar Busters, Zone
Includes a status bar to easily display your % carbs consumed, and set your own intake goal.
Also try the Platemate app from sweetbee to make complete virtual meals
✔ Daily calorie counter and track other nutrition data (protein, carbs, cholesterol, sugar, etc)
✔ Body Mass Index BMI calculator
✔ Set weight loss goal and use our calorie tracker to start tracking your calorie budget and diet
✔ Track nutrients: calories, fat, protein, carbs, sugar, cholesterol, and more
✔ View weight charts, diet summary, and reports tracking your weight loss
✔ Add food from our database of 150,000+ foods and healthy recipes no matter what diet you are on: Atkins, Gluten free, Paleo, Jenny Craig etc
✔ View info about everything - from protein, gluten, calories, vitamins and minerals to cholesterol
✔ Enter Atkins, Gluten free, Paleo or any healthy recipes and calculate nutritional contents
✔ Not on diet? Have diabetes? Use as food log, journal, and tracker to see breakdown of calories from carbs, fats, and protein
EXERCISE & FITNESS TRACKING
✔ Connect and see your steps progress from your Fitbit, Jawbone Up, or other activity tracking devices
✔ Log over 65 exercises to see calories lost
✔ See calories & fat you burned with our step counter
✔ BMR Calculator and BMI calculator
✔ Track cardio, walking, biking, running, step counter, and more!
✔ Your diet coach, goal assistance, weight coach, fitness pal, and fitness coach
✔ Connect your Fitbit, Jawbone Up and more!
✔ Tap in to MedHelp’s community, by asking questions in about Atkins, gluten free, Paleo, diet, fitness, diabetes, healthy recipes and weight-loss in our forums
✔ Find a fitness pal or dieting advice in our community
Lose weight by dieting the healthy way! Use our calorie, BMI calculator, and step counter to lose weight. Don't pay for Jenny Craig, Weight Watchers or My fitness pal. Great diet coach whether you are on Atkins, Gluten free or Paleo diet!
“Diet Diary helped me with weight loss! It connects with both my Jawbone Up and Fitbit! Lost over 10 lbs & found it better than Jenny Craig, Weight Watchers, Atkins, GI, or all those diets out there.I tracked my weight-loss, calories, and cholesterol & more !” - Abe
“Best weight-loss app, BMI calculator, and calorie tracker out there.I tried the Scarsdale diet, HCG diet, south beach diet, medifast, mediterranean, jenny craig, weight watchers, and more but it didn't work. My Diet Diary, motivates you to eat better. It tracks your daily exercise and fitness too!” - Mai
“I have diabetes, and this app helps track food so I can better take care of my diabetes!” - Jack
“I’ve been dieting the past 6 months and the results I’ve gotten has been wonderful! I’ve tried My fitness pal, weight watchers and this is my fav! -Tammy
“The food and healthy recipes database and BMI calculator is amazing, it has all the nutrition info and data I need. My husband is a vegetarian, and I’m a vegan so it is important for us to track our protein” - Liz
“I have early signs of diabetes and this app helped keep my sugar intake in check." - Stacey
“Easy to use nutrition tracker! It feels like my personal dietitian and trainer. Tried HCG before, Jenny Craig, low carb, weight watchers, and juice detox.They weren't enjoyable, especially the juice diet! But this app helps!” - Gwen
"Listen up weight watchers! Use it and lose weight." - Ike
“Love their step counter! I have both the Jawbone Up and Fitbit connected and My Diet Diary is my fitness pal for exercise!” - Zac
“I was able to find healthy recipes from the communities!” -Jill
One of the main things people struggle with is keeping their diet interesting when following a low carb protocol- this app will provide you with many tasty meals and all for free!
Also comes with 'Clap Clap' technology- no need to swipe through instructions with messy fingers- simply press clap on the instructions and if you clap loudly near the device the app will turn the pages for you!
-Over 50 Free low carb Recipes!
-'Clap Clap' technology!
-Links to other great fat loss apps!
Time to get your diet on track with this awesome Free app!
JACC uses a local copy of the USDA National Nutrient Database for Standard Reference to provide basic nutrient data for 8463 foods. You choose the food and serving information, and JACC calculates the following information for your selection: Calories, total fat, saturated fat, polyunsaturated fat, monounsaturated fat, cholesterol, sodium, total carbohydrate, dietary fiber, sugars, and protein.
Try it out and see what you think. If you really like something, or really don't, feel free to leave a comment. And remember, if you're not using Green Icon Software, you're not using JACC.
Search order matters. For example, "bread banana" yields slightly different results than "banana bread". If you don't find the food that you are expecting, try changing the order of your search terms. This will hopefully be fixed in a future release.
A special thanks to the men and women at the U.S. Department of Agriculture for doing the hard work of collecting the nutrition information and assembling it into a database for the benefit of us all. The nutrition information used in this application comes from the following source:
U.S. Department of Agriculture, Agricultural Research Service. 2013. USDA
National Nutrient Database for Standard Reference, Release 26. Nutrient Data
Laboratory Home Page, http://www.ars.usda.gov/nutrientdata
My Diet Coach - Win the mental game of dieting !!
My Diet Coach will help you to:
> Stay on track - With the user-friendly diet planner, meal and exercise journal, calorie counter, custom reminders for every diary event, challenges tracker, BMI calculator and BMR calculator.
> Get motivated - With the motivational photos aid, your goal reminder, virtual rewards and tips.
> Overcome weight loss difficulties - With tips and reminders for every type of challenge and by logging repetitive difficulties in your diet journal.
> Record and view your weight loss progress - With the Pro weight chart!
> Curb your next food craving with the "Food cravings panic button".
"My Diet Coach Pro is one of the better dieting apps I’ve checked out..." -android-apps.com
"Packed with tons of helpful features, this app was well thought-out by the developers and is truly your very own personal diet coach" -Appadvice
"LOVE IT!!! I used to (try to) use Weight Watchers mobile but their food database was horrible and their app NEVER worked properly ... This is so much better and for such a low price it's a no-brainer. Buy this app and start losing weight!"
New! - Notifications with voice replies for Android Wear (Watch):
1. Voice notifications for tracking water consumption
2. Voice notifications for calorie counting
3. Actionable notifications for Android Wear
Diet Planner and Calendar:
> Personalize your diet plan - define your own meals, exercises, and other events once and reuse them without having to re-enter all the details.
> One diary for exercises, meals and other events...
> Set reminders that will remind you to plan and journal.
> Calories calculator for hundreds of types of exercise and thousands of foods.
> Barcode scanner for US foods
> Track carbs, fats and protein for US foods
> Planning makes it easy to journal – just check off recurring meals and exercises in the journal diary.
> Expect the unexpected - if you know you suffer from emotional eating, hunger, or mindless eating at certain times - add it to your diary and be prepared.
> Add other weight-loss-related tasks like cooking, finding healthy recipes, drink water, preparing healthy grocery lists, measuring your weight and more...
*** Diet Journal and Logging
> Account for everything you eat and do during the day – journal your meals and exercises.
> Calorie calculator for hundreds of types of exercise and thousands of foods (including major fast food chains). New: Search online over 1,000,000 of foods (powered by FatSecret)
> Calorie counter - View calories consumed and burned against your daily calorie goals.
> Integrated reminders to journal your meals and exercises. The timing of the reminders is flexible and can be set up however you like.
> Flexible and easy-to-use.
> Drink water button - track your water consumption
> Take photos of food eaten
Weight and body measurements Tracker
> Record your weight loss progress and body measurements (Neck, waist, hips, upper arm, bust)
> View your weight loss chart and graphs.
> Use your weight chart as a motivational aid – set a reminder that shows your weight chart.
> Weigh in reminder
> Easy to use interactive challenges tracker
> Get virtual rewards for "doing the right thing"
> Tips for every type of challenge – tips for weight-loss, health, and fitness.
> Increase your motivation and become more active with extensive diet reminders: Set reminders for your goal, motivational photos, make a healthy grocery list, cook healthy meals, create a diet plan and much more...
> Motivational aids - photos and virtual rewards- will make the app your best diet assistant.
> Create and adjust your weight loss profile.
2000+ food items are available in the default food database. You can also add, import, and export your own food data.
The default food data is taken from the Nederlands Voedingsstoffenbestand (NEVO), the Dutch Food Composition Database (NEVO-online version 2013/4.0, RIVM, Bilthoven).
Food names from the NEVO database can be switched between Dutch and English.
You can add your own food data. A simple mechanism is also provided to export and import food data from the clipboard.
I developed this app because I have Type 1 Diabetes and constantly need to count how much carbohydrates I eat.
"Very cool." -Tim Ferriss
The #1 New York Times and Wall Street Journal Bestsellers, The 4-Hour Body® and The 4-Hour Chef®. Anytime. Anywhere.
#1 Diet and Exercise Book Adaptation on ALL Mobile Platforms
Top #5 among 17000 Health and Fitness Apps in the US
Love It or Your Money Back!
The 4-Hour Body® App is the most complete diet and fitness tracking and coaching app on Android. It is exclusive to the readers of the #1 NYT and WSJ bestsellers, The 4-Hour Body® and The 4-Hour Chef® by Tim Ferriss.
It enables you to manage the diets and the workouts all in one place, i.e. you don't need to switch back and forth between multiple apps.
We believe weight loss and muscle gain are lifestyle changes and this app is here to help you with them.
This app is for you if you
☆ Feel drowned in the plethora of information and details in the book
☆ Need a push forward every now and then
☆ Are juggling several tools for your tracking or hate being that guy in the gym walking around with a notebook
☆ Catch yourself constantly going back to the book and shuffling through the pages to check out some detail
☆ Need the most important information at your fingertips anywhere you go
☆ Scratch your head wondering if you're performing the unconventional workouts correctly
☆ Forget to take your supplements on time
☆ Miss your workouts and kick yourself for that
☆ Need step-by-step instructions to achieve your desired weight loss or muscle gain
☆ QUICK REFERENCE: There's a cheat sheet inside containing the complete food list. Take it to the supermarket, office, bar, the gym, wherever you go
☆ RECORD AND TRACK MEASUREMENTS: Keep all your measurements (body fat, weight, total inches, photos, etc) in one place and share them with friends. Seeing progress in changing numbers makes the repetitive fascinating and creates a positive feedback loop
☆ SUPPLEMENT REMINDER: Are the doses and timing of the supplements such as PAGG confusing and easy to miss? Not anymore!
☆ RECIPES: Free recipes from #1 WSJ and NYT bestseller, The 4-Hour Chef
☆ MEAL SCHEDULER: Schedule your SCD meals and recipes and get reminded automatically
☆ WORKOUT TRACKER: Accurately and comfortably record and track your Kettlebell and Occam's Protocol workouts
☆ WORKOUT COACH: Designed to warn you of common mistakes and motivate you to stay on track
☆ PROGRESS CHARTS: Track your body fat and see your progress on a simple chart. Progress charts for your 4HB workouts (sets, reps, weights) and body weight are created automatically
☆ CHEAT DAY LIST: Manage your cravings on the slow carb diet by adding them to the app
☆ NOTE: NO FOOD LOGGING. Please see the free Slow-Carb Diet app for simple photo food tracking
30-DAY 100% MONEY-BACK GUARANTEE:
Just reach us us via firstname.lastname@example.org if you're not 100% satisfied.
But isn't your ideal body worth a little more than a trip to Starbucks? What's a few dollars compared to hundreds of dollars spent on supplements?
"I'm still stoked in the app. I have been stalled on my diet for some time and the app has actually given me incentive to stick with it and has helped me to make minor changes that I hope will kick-start the weight loss again." -LauraleeGrace.com
"The app looks pretty nifty. I like how it guides you through the initial steps. It's clean and right off the bat looks easy to use...I'd whole-heartedly recommend it to people." -FindingMyFitness.com
"This is by far the best rounded and functional dieting app on Android." -Austin Haedicke, ConfessionsOfAnOpenSourceAthlete.blogspot.com
"So far I'm really liking the app! It is super useful for my workouts having the segments of the book right there to reference. The food menu options are great for mixing up my very boring and consistent diet. The UI feels great and looks very well put together." -Dirk Davidson
Test-drive the app with peace of mind because we will refund you fully if you don't love it.