* Food Database Validated by Expert Nutritionists
* Add your own foods
* Save meals and add them instantly next time
* Nutrition tracking for several goals (e.g. weight loss & muscle development)
* More than a calorie counter: keep an eye on those carbs, proteins and fats as well
* Integrated with Virtuagym Fitness for home & gym workouts
* Earn rewards for eating healthy
WHAT MAKES VIRTUAGYM SPECIAL
- Our apps are made in cooperation with fitness clubs / gyms, personal trainers and expert nutritionists, making Virtuagym the most comprehensive solution for workouts & nutrition coaching on the market. We’re more than a calorie counter, it’s a complete ecosystem.
- We support nutrition plans for multiple goals, such as weight loss, maintaining weight and muscle build. It’s a calorie counter, protein counter, carb counter and fat counter in one, fully integrated with our fitness tracker app with complete virtual trainer workouts. With these apps, you can reach your goals faster than ever!
- We are one of the leading apps in the Health and Fitness category and have been featured in the Health and Fitness category in several countries worldwide.
- We are one of the first Food Tracker apps that use the Material Design guidelines by Google. This means the interface is very user friendly and intuitive.
VALIDATED FOOD DATABASE
Our food database is linked to several official food databases. These food databases are updated on a regular basis. The foods on this list have been validated by expert nutritionists.
FOR A VARIETY OF GOALS:
- Weight loss: focus on those calories to lose weight. Combine our calorie counter with exercising with Virtuagym Fitness and reach your goals!
- Maintaining weight: find the diet plan that’s right for you. You’ll get a balanced diet plan, with enough calories, carbs, proteins and fats.
- Gain weight: eat, eat, eat. Find out which foods help you to reach your goals.
- Building muscle: you’ll need protein. Lots of protein. Use our protein counter to see which foods are best for you.
DIFFERENT DIET PLANS:
We have diet plans for multiple goals. You can select your own diet plan (low carb, high protein, low calorie, whatever you want), and we provide you with your personal diet plan. Virtuagym Food comes with several diet plans:
- High Protein Diet
- Low Carb Diet
- Muscle Building Diet
- After Weight Loss Diet
- Custom: select your own percentages of carbohydrates, proteins and fats.
Another good thing about Virtuagym Food is that it can be used by vegetarians as well. You can eat whatever you want. Just keep an eye on the nutrients you eat. So if you are vegetarian, you can just stick to your own vegetarian diet plan with Food.
FULLY INTEGRATED WITH VIRTUAGYM FITNESS
- One account, access to everything you need
- Complete Workouts
- 3D-animated exercises
- Written exercise instructions
- Progress tracking: over 30 values available
Want the food database in your own language? Recommendations for the next version? Let us know! Feedback is always greatly appreciated. If you find a bug, please email us at email@example.com. Rating 1 star doesn’t help us to solve it.
Please rate us 5 stars, so we can keep improving our nutrition app :) We’re continuously working on new features. If you have any suggestions, let us know. If you want to stay updated, get useful fitness tips or if you need motivation: follow us on Facebook and Twitter!
A COMPREHENSIVE FOOD SEARCH helps you find nutritional info for grocery items, restaurant meals, and Atkins-friendly recipes and products. Search by keyword for any of these items and track them instantly!
UPGRADED MEAL TRACKER allows you to track net carbs consumed daily based on your specific Atkins Program. Includes popular brands and restaurant dishes and a breakdown of fat, protein and foundation veggies.
PROGRESS TRACKER to track your weight loss to date and the proximity to your goal weight.
ACTIVITY TRACKERS allow you to synch your device and incorporate steps into your daily goals.
PROGRAM OVERVIEW AND ACCEPTABLE FOOD LISTS will help you discover all the delicious foods acceptable in each Phase and Program.
OVER 1,600 RECIPES, making it easy to find and fix low-carb meals.
On Atkins NOW YOU CAN!
* Carbohydrate and other nutrition details for over 100,000 foods, 500 specific food brands, and 300 popular fast food and casual dining restaurants
* Internet connection not needed * Set carb goals on a per meal basis
* Supports US and SI (metric) units
* Keep track of your current carb count per-meal or by the entire day
* Adjust serving sizes to see the exact amount of carbs in your meals
* Create a "favorites" list for the foods you regularly eat
* Email your log information that can be opened by any spreadsheet program.
Most apps count calories and track the three macronutrients: fat, protein, and carbohydrates.
Low-carb, ketogenic, and Atkins dieters are mainly interested in tracking their "net" carbohydrate intake. This means that all carbohydrates that do not impact blood sugar need to be subtracted from the total carbohydrates. This app automatically calculates the "net carbs" by subtracting dietary fibers and sugar alcohols.
Use this app to:
Search for common foods and automatically calculate the "net carb" count, or simply add your own entries.
Track your carbohydrate intake in your daily journal.
Trend your progress over a period of a week or several months to see your improvement over time.
Use the journal history to see what you consumed on a previous day.
MyNetDiary app helps you set a realistic weight goal and lose weight in a steady, comfortable fashion. Get the diary app right now, start tracking food and exercise, log you body facts and health observations. Beginning today, the app will direct you towards your weight goal by giving you personal diet tips based on continuous analysis of your diary. This app is a virtual coach in your pocket, always ready to help.
It works: our average user loses 12 pounds in 2 months and so far more than 5 million people have joined. MyNetDiary is based on proven science and is #1 mobile diet app according to American Journal of Preventive Medicine, whose independent study included dozens of apps like MyFitnessPal, Noom and Lose It. The New York Times* calls MyNetDiary “simpler… quicker… also, it looks nicer" in comparison with MyFitnessPal.
Start losing weight and changing your lifestyle today: it is free** and enlightening!
*Also featured in USA Today, Wall Street Journal, Consumer Reports, NPR and more.
**Core weight loss features are available for free. We offer Maximum upgrade for the best results with advanced features.
"The most easy to use diet app in the World, and I have tried them all. Very extensive db, it rarely misses a food entered.”
"This app is great for weight loss. Keeps track of my calories, exercise, weight, and helps me reach my goal.”
"This is the only program in 20 years that has actually helped me lose weight by easily tracking calories.”
▌WHAT MAKES MYNETDIARY THE BEST
✓ #1 food database - over 680,000 foods. Majority of foods are verified, optional member-contributed foods.
✓ Barcode scanner
✓ Smart search-as-you-type
✓ Choose the nutrients you want to focus on: carbs, fats, sugars, fiber, sodium, cholesterol, vitamins and minerals … up to 45 nutrients in every food!
✓ PhotoFood service: if a food is not found, take photos and we will enter the food in 24 hours!
✓ Daily and Weekly Analysis - know how you did and learn to improve
✓ Track all body measurements, daily steps, hours of sleep and work, blood pressure, heart rate, blood glucose, A1C and other lab test results, cholesterol, medications and symptoms. Create custom trackers.
✓ Offline-enabled, always in sync with MYNETDIARY.COM
✓ Link your diary with your Fitbit, Withings or Jawbone UP
✓ Absolutely the fastest food entry!
✓ Remembers and suggests your favorite foods and servings
✓ Log custom foods
✓ Create recipes
✓ Detailed food labels and food score
✓ Food time tracking, helps with Meal Planning
✓ Optional Net Carbs and Diabetes Carb Count tracking
✓ Over 500 activities and exercises available at your fingertips
✓ Calculates exercise calories based on your body weight
✓ Track time or distance for running/walking, helps with Exercise Planning
✓ Log custom exercises
✓ Recommends Daily Calorie Budget based on your target weight. You can override the recommendation.
✓ Choose your target date or desired weight loss rate
✓ Always explains the recommendation using weight maintenance calories, BMI and BMR
✓ The recommendations account for your age, height, weight, gender and activity level
✓ Calculates Carb/Fat/Protein budgets based on percentages of calories coming from these nutrients
✓ Beautiful charts comparing plan against actuals
✓ Specialized Weight, Nutrient and Calories charts
✓ Specialized Diabetes overview, specialized charts and reports of blood glucose excursions
✓ Day Part report connecting all tracked values for pre-diabetes, diabetes and overall health analysis.
▌SUPPORTED THROUGH MYNETDIARY.COM
✓ Full-featured web site
✓ Online Community supported by a Registered Dietitian
✓ Family and private groups, sharing with your doctor, dietitian or coach
✓ English and metric units are supported
Calories! Basic offers these great features:
★ Offline database with more than 6,600 foods (Europe) / 9,900 foods (outside Europe)
★ Plus the option to upgrade with over 9,800 (Europe) / 6,500 (outside Europe) additional foods (in-app purchases)
★ Serving sizes for almost all foods and dishes with user-defined serving sizes for all foods to make things fast and simple
★ Traffic lights for foods according to their energy density
★ Calculation of recipes (Pro version only)
★ Nutrition Diary with optional use for meals
★ Express input for when you only want to enter calories
★ Diet assistant for losing or gaining weight
Fitness and Exercise:
★ Exercise Diary with more than 370 sports that automatically compensates for calories burned
★ Weight Diary that calculates your BMI and presents diagrams
★ Instant overview using the dashboard
★ Detailed analysis for any time span
★ Search by text, favorites, and recently-used foods
★ Convenient copy of consumptions, exercises, foods, sports
★ Straightforward adding for new foods and sports
…And much, much more!
What Makes Calories! Basic better than all the Other Apps Out There:
★ Everything is accessible offline, so you don’t have to worry during your vacation!
★ Straightforward and simple user interface
★ No forced registration with Facebook or any other website
★ Recipe calculation (Pro version): Available only here!
★ Easily add new foods: Simply enter the numbers from the packaging
★ Option to remove advertisements (in-app purchase)
★ Personal and fast support: We have great customer reviews and are always interested in hearing your feedback!
★ All purchases are one-time only (no subscription!) and aren't bound to a single device
★ Exchange experiences in our Google+ community: https://plus.google.com/communities/108408446955672301868
So if you’re looking for a fun, fast, and easy way to burn fat, build muscle, or just improve your overall health, download Calories! Basic now and see why our users love it so much!
• WRITE_EXTERNAL_STORAGE: backup of your data, advertising,
• INTERNET, ACCESS_NETWORK_STATE, ACCESS_WIFI_STATE: advertising, crash reports, in-app billing,
• BILLING, GET_ACCOUNTS: in-app billing,
• READ_LOGS: crash reports,
• ACTIVITY_RECOGNITION: advertising,
• READ_PHONE_STATE: advertising.
Original feature graphic: © FomaA – Fotolia.com
You'll never ask "low carb diet, again?" when you taste any of our top delicious low carb diet recipes, Try our top-rated healthy low carb recipes, low carb recipe, low carb diet recipes, low carb dinner recipes, low carb dessert recipes, low carb low fat recipes, low carb high protein recipes, low carb snacks, low carb meals, low carb breakfast, low carb food list too.
This app brings the fitness tracking and calorie counting tools, exercise demos, and detailed reporting that have helped millions of SparkPeople members meet their goals and live healthier, better, lives. Our app fully integrates with our site, giving you access to detailed fitness and diet reporting, articles by our health experts, thousands of healthy recipes and more.
WHY YOU SHOULD DOWNLOAD OUR APP RIGHT NOW:
The biggest food database of any food tracking app: With over 3,000,000 foods tracked and more being added every day, it’s easy to count the calories of what you’re eating and find a diet that’s right for you.
Fast Diet & Fitness Tracking: It’s easy to track your workouts and count the calories you burn. Track both strength and cardio, easily with our easy-to-use search function.
Hundreds of Exercise Demonstrations: Get fit and avoid common exercise injuries with our short demos of licensed trainers performing cardio and strength exercises. Learn how to exercise the right way, every time.
Barcode Scanner: Scan the barcode of any food and find its calorie and nutritional information in our food database.
Quick Glance Home Screen: See a daily log of calories eaten, calories burned and fitness minutes as soon as you open the app.
Daily Weigh-In Page: Keep track of your day-to-day gains and losses with our easy to use weight chart.
Health, Diet & Fitness Articles: Read articles from SparkPeople’s nutritionists and fitness experts to learn how to be a healthier, more motivated you.
Total Integration: You can access all fitness and nutrition logs from your computer, tablet or smartphone, so you always have the information you need, when you need it. Plus, you’ll always have an online backup of all your data.
Get Motivated with SparkPoints: If you’re already a SparkPeople member, you’re already well aware of the motivational power of SparkPoints. For those of you new to our program, SparkPoints is a game we’ve woven through our program that makes getting fit fun.
SPARKPEOPLE ISN’T JUST AN APP, WE’RE A COMMUNITY
The SparkPeople Calorie Counter & Diet Tracker fully syncs with your online SparkPeople.com account. Since 2001, SparkPeople.com has helped millions of people just like you to lose weight and stay fitt, and we do this by offering support, education and powerful weight loss and fitness tools. With your SparkPeople account, you can also access:
- SparkPeople.com's vast library of healthy-living articles, fitness videos, and exercise planning tools.
- SparkRecipes.com, our healthy recipe site. You’ll find over 600,000 healthy and easy to cook recipes that help you reach your nutrition goals while still eating well.
- The web’s friendliest, most supportive healthy lifestyle community. Learn from others who have been right where you are, and reach your weight loss and fitness goals while having fun.
- Our #1 goal is to make you happy. If you have any questions, concerns, or suggestions please email us at firstname.lastname@example.org Thank you for using our app!
JACC uses a local copy of the USDA National Nutrient Database for Standard Reference to provide basic nutrient data for 8463 foods. You choose the food and serving information, and JACC calculates the following information for your selection: Calories, total fat, saturated fat, polyunsaturated fat, monounsaturated fat, cholesterol, sodium, total carbohydrate, dietary fiber, sugars, and protein.
Try it out and see what you think. If you really like something, or really don't, feel free to leave a comment. And remember, if you're not using Green Icon Software, you're not using JACC.
Search order matters. For example, "bread banana" yields slightly different results than "banana bread". If you don't find the food that you are expecting, try changing the order of your search terms. This will hopefully be fixed in a future release.
A special thanks to the men and women at the U.S. Department of Agriculture for doing the hard work of collecting the nutrition information and assembling it into a database for the benefit of us all. The nutrition information used in this application comes from the following source:
U.S. Department of Agriculture, Agricultural Research Service. 2013. USDA
National Nutrient Database for Standard Reference, Release 26. Nutrient Data
Laboratory Home Page, http://www.ars.usda.gov/nutrientdata
Great for Atkins, South Beach, Sugar Busters, Zone
Includes a status bar to easily display your % carbs consumed, and set your own intake goal.
2000+ food items are available in the default food database. You can also add, import, and export your own food data.
The default food data is taken from the Nederlands Voedingsstoffenbestand (NEVO), the Dutch Food Composition Database (NEVO-online version 2013/4.0, RIVM, Bilthoven).
Food names from the NEVO database can be switched between Dutch and English.
You can add your own food data. A simple mechanism is also provided to export and import food data from the clipboard.
I developed this app because I have Type 1 Diabetes and constantly need to count how much carbohydrates I eat.
You don't have to be a trained chef to create gourmet dishes. Our easy to follow directions will make you an expert culinary aficionado. Our ingredients are carefully researched both for taste and for their health effects. We have worked around the clock to find ingredients and develop recipes that taste great and are good for you!
Don't let the enticement of forbidden culinary delights play havoc with your health. Whatever you love and yet must stay clear of, we have delicious alternatives for you. All of the following recipes have a carb count of no more than 50 carbs per serving (at the highest) . In fact everything here has been created so that it falls between 2-50 carbs per serving.
In the following pages you will find over 300 of the most complete and delicious low carb recipies anywhere. We found scrumptious recipes and changed them to their low-carb counterparts. They are delicious, delightful and easy to make. Most of the recipes in this compilation have an average of 1-50 grams of carbs per serving. You may note that they range in difficulty. This is because the cooks who created them came from various backgrounds of culinary expertise. Even though the cooks added to the recipe in his/her own way, don’t be afraid to make these recipes yours by changing ingredients to satisfy your own pallet. I hope you enjoy them as much as we did .Bon appetite!!
Lose It! is based on the proven principles of calorie tracking and peer support for healthy, sustainable weight loss.
We seamlessly connect you to the people, devices, and food information you need to achieve your weight loss goals.
We customize a weight loss plan that fits your life. Set your goals and achieve them on your terms.
All the tools you need to achieve your weight loss goal, all in the palm of your hand.
HOW IT WORKS
Getting started with Lose It! is easy. Simply download the app, tell us a little about yourself and your weight loss goal, and we'll create a custom weight loss plan for you. Then simply start logging your food and exercise!
Lose It! offers a simple, easy-to-use tool for tracking what you eat and do. Our robust food database has thousands of restaurant, grocery store, and brand-name foods, all researched and validated by the Lose It! Team. Log food and activity on your Android device, or online at LoseIt.com.
-Comprehensive validated food and exercise database
-Easy to use calorie counter to stay within your daily budget
-Barcode scanner makes tracking a snap!
-Share foods with friends
-Meal & Exercise Planning helps you stay on track!*
*requires premium upgrade
ACHIEVE YOUR GOALS
Lose It! helps you set goals for weight loss, exercise, macronutrient intake,* blood pressure,* sleep,* and more! You set the goals, we’ll help you with the plan to achieve them.
Goals available in Lose It!:
-Exercise (Calories, Minutes)*
-Nutrients (Carbohydrates, Fats, Protein, Fiber, Sodium)*
-Measurements (Neck, Hip, Waist, Bicep, Thigh, Chest)*
*requires premium upgrade
CONNECT APPS & DEVICES
Lose It! makes tracking a snap. Our platform integrates with the most popular health and fitness devices and apps available (we're talking wireless scales, pedometers, workout apps, and more) to provide a truly seamless, connected experience.
Apps & Devices Supported:
-Fitbit Tracker (One, Zip, Flex, & Classic)
-Withings Body Scale
-Fitbit Aria Body Scale
-Nike+ Running App
-CarePass by Aetna
*requires premium upgrade
In-person meetings are so last century. Access your support network from you fingertips through our social features. With Lose It!, you can connect to friends, family, and peers around the clock for the support you need, when you need it.
Peer Support Features:
-Connect with Friends
-Join Public Groups
-Join Private or Hidden Groups*
-Create Public, Private, or Hidden Groups*
*requires premium upgrade
We think health & fitness is more fun when you do it with others. Lose It!’s challenge feature unlocks your competitive side and helps you achieve your goals. Whether it’s weight loss, exercise, or total wellness, Lose It! offers head-to-head, team, and group-based challenges. Compete with each other or work together towards a common goal. Join a public challenge or create your own!*
-Fruits and Vegetables
-Total Wellness Challenge
-Join Private or Hidden*
-Create Public, Private, or Hidden*
*requires premium upgrade
Become a fan of Lose It! on Facebook (http://www.facebook.com/loseit) or follow us on Twitter @loseit (http://www.twitter.com/loseit).
The application is completely free and contains no ads. There is no need to register or login anywhere to use it. All user data are saved in the device. We wish you health!
I've decided to introduce In-App payments since version 1.2.1. They are just gifts you can buy me directly from the app to reward me for my time spent on building this app. Thank you in advance for your kindness!
You can filter the foods table in the application by GI levels and to show only your favorite foods. You can create a list of favorite foods so you can quickly check their glycemic index. The app's main screen contains a list of foods and their corresponding GI values. Scroll through the list, or use the search field above the list to help you find a particular food. You can easily add a food to the list if you know its GI value.
With My Glycemic Index you can:
• know good food
• eat smart
• follow low-GI diets
• prevent diseases
• fight weight gain and obesity
• benefit from modern multilingual UI
• have the GI table always at hand
and the app is free!
Did you know that recent studies from the Harvard School of Public Health indicate that the risks of diseases such as type 2 diabetes and coronary heart disease are strongly related to the GI of the overall diet. In 1999, the World Health Organisation (WHO) and Food and Agriculture Organisation (FAO) recommended that people in industrialised countries base their diets on low-GI foods in order to prevent the most common diseases of affluence, such as coronary heart disease, diabetes and obesity.
What is a low carb diet?
Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption, often for the treatment of obesity or diabetes. Low-carbohydrate diets are used to treat or prevent some chronic diseases and conditions, including cardiovascular disease, metabolic syndrome, high blood pressure, and diabetes.
So, do you know what you eat? Find out now! Install our app and use it for free and simply take control of your health.
FOR TECHNICAL SUPPORT, QUESTIONS AND SUGGESTIONS: Please email email@example.com and we'll be happy to help!
★ FOOD & DRINK DATABASE: The App is currently available for the UK (3,500+ food & drink photos), USA (2,000+ photos) and Portugal (900+ photos), with the database being expanded all the time.
★ PORTION SIZES: Up to 6 portion photos for each item (perfect for portion control & weight loss!)
★ BRANDED FOODS: Customer favourites, such as Kellogg’s, Domino’s, Danone, Weetabix, Ryvita, Yakult, Dorset Cereals, Innocent, Alpen, Nakd, Ready Brek… and many more coming soon!
★ FOOD & DRINK CATEGORIES: 22 different categories covering Biscuits & Crackers, Branded Foods, Bread, Breakfast, Cakes & Bakery, Desserts, Drinks, Eggs & Cheese, Fruit, Ingredients (for cooking & baking), Meals, Meal Accompaniments, Meat, Chicken & Fish, Nuts & Seeds, Potatoes, Rice, Pasta & Grains, Sauces & Spreads, Seasonal, Snacks, Take-aways, Vegetables & Pulses and Yoghurt.
★ MY FOODS: Take photos of your own food and add them to a customised list in the App!
★ MEAL CALCULATOR: No need for scales or complicated calculations! Just look at the food on your plate, find the food in the App, choose the relevant portion size & add it to the Meal Calculator.
★ INTEGRATED CALENDAR: Store a breakfast, lunch, dinner & 3 snacks per day in the Calendar to keep track of the food & drink you consume each day.
★DAILY TARGETS: Calculates your estimated calorie & nutrient intake and gives you daily targets for carbs, cals, protein, fat & 5-a-day.
★ RECIPE BUILDER: Add components of a recipe & the App will automatically calculate the nutritional information per serving.
★ EXERCISE: Calculates calories burned in a wide range of different exercise and keeps track of your activity in the Diary.
★ DOWNLOAD ALL IMAGES FACILITY: For using the App when no Internet access is available (e.g. in restaurants, on holiday, and when out & about.)
★ DIABETES AREA: Log your blood glucose readings and link the carbohydrate content of meals to the insulin calculator.
★ Compiled by Chris Cheyette MSc BSc (Hons) RD, Diabetes Specialist Dietitian & Yello Balolia BA (Hons), Photographic Artist.
PLEASE NOTE: The App is available for Android phones with OS 2.1 & up, with autofocus camera.
HAVE A SUGGESTION OR QUESTION? Email firstname.lastname@example.org and we'll do our best to help you or improve the App and release a free update. PLEASE USE OUR EMAIL AS WE’RE NOT ABLE TO RESPOND TO MARKET REVIEWS.
★ Customer Feedback about Carbs & Cals ★
“Perfect in every way! Very, very helpful and professional!!”
“This book has been life-changing for my son & husband, both of whom are diabetic.”
“Helped me realize how the portion sizes I was eating were far too large.”
“This is brilliant for anyone who needs to count their Carbs and Calories!”
“A must for diabetics.”
“Very useful for losing weight.”
“Well worth the purchase price - I can see me referring to this quite often.”
“Gives a real representation of how many carbs are in different portion sizes, and this is invaluable in carb counting.”
“Guesstimates are often way out, so this is a huge help.”