Great Really enjoying the different exercises - keen to start the ones for children with my son. Only glitch is doesn't show minutes on my profile screen but does show sessions. Must be recording as just got 75 minute badge so only a minor issue really. Voice is soothing and comforting - had been struggling to find a non American. Thank you - using it most days.
All or nothing! The main thing I didn't like about this is you can't skip anything. You always have to start at the beginning. About my second or third or fourth session, because I didn't have the music on I thought the session was over so I stopped the recording. The session had about three seconds of Silence left. When I started I started for the next session it was impossible to start until I replayed the previous session entirely from the beginning. Forget it. I'm deleting it.
I loved the app until the updated "security". I am apparently now locked out and am it will not accept my log in information. When I try to change the password to see if that fixes the problem it sends me the link to my email, then when I try a reset says the email account is not valid. Really? If it won't work it will have to go.
Was a sceptic, now convinced! Wow! Impressive stuff! I thought the idea of 'body awareness' meditation with a broken arm was asking for trouble, but just the opposite. Only two days after I first tried it, I found myself *instinctively* reacting to overwhelming achiness in my arm (ran late with the pain meds) by focusing, breathing - and successfully relegating the pain to 'just' my arm, clearing my thinking. I never would've believed it without giving it a go. It's free, and it can fit into any spare 2-3 minutes you have. Give it a go!
It started out great, but eventually when listening on a new phone, I experienced a lot of static. The app also signed itself out, even though I changed the password, it still was able to sync on the phone. Due to being a now useless app on the phone, I have uninstalled it.
The app itself is great. I'd love to continue using it, but a few days ago it logged me out for no apparent reason and doesn't let me log back in. Seems like it's a common problem.
- Improvements to account sign up and sign in via Facebook
- Bug fixes and improvements
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Mindfulness Meditation by Glenn Harrold to help with anxiety, worry and stress.