Smiling Mind

4.29K reviews
Content rating
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About this app

* App Store Features App 2020
* Downloaded over 5.9M times
* Australia's leading Mindfulness app
* Designed for all ages

Start practicing Mindfulness today to...
* Support good mental health
* Reduce worries, anxiety and distress
* Create a sense of calm
* Learn how to relax and regulate emotions
* Improve concentration and increase productivity
* Develop a sense of empathy and connectedness
* Enjoy better health and sleep

Start your mindfulness journey today! Use Smiling Mind for your daily meditation and mindfulness exercises, all it takes is a few minutes to get started.

Smiling Mind is a FREE mindfulness meditation app developed by psychologists and educators to help bring balance to your life. Just as we eat well and stay fit to keep our body healthy, mindfulness meditation is about mental health and looking after the mind. Our programs are designed to assist people in dealing with the pressure, stress, and challenges of daily life.

Smiling Mind has dedicated sleep programs for Adults, Kids & Teens. Use these when winding down at night to assist with both getting to sleep and improving overall sleep quality.

Listen to meditations as guided by smooth and calming voices. Smiling Mind includes a number of meditations in Indigenous Australian languages (Kriol, Ngaanyatjarra & Pitjantjatjara).

We offer programs for all ages:
* Kids (3-12)
* Youth (13-18)
* Adults (19+)

Our programs are designed for:
* Any time during the day
* Bedtime
* Classrooms
* Workplaces
* Sporting clubs
Updated on
Jun 19, 2022

Data safety

Developers can show information here about how their app collects and uses your data. Learn more about data safety
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4.29K reviews
Jackie Lamoureux
March 25, 2022
This is a great app! Not only totally FREE but a lot of mediation exercises like, guided & unguided, sleep, Calm-everyday meditations, study, stress and even quick 10 minute ones. What is also good about this is it can be used for kids, youth, adult, families and for teachers in a classroom. Also there is a well-being check-in where you quickly log in how you feel. I definitely recommend this one!!
41 people found this review helpful
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Smiling Mind
May 3, 2022
We are pleased that you enjoyed the app. Thanks for sharing!
Kylie Lowen
November 3, 2021
No ads. Nice variety for free. Nice Australian accents too, which may or may not be a preference I guess. Perfect except for two things: 1. The music I have heard so far loops too fast and isn't as soothing as I had hoped fir sleep meditations. You can turn it down or off (I prefer the latter). 2. Had to reinstall once bc it wouldn't stop trying to dl a meditation, even after going into settings to clear it. It just kept spinning endlessly for days. Force stopping the app didn't fix it either.
21 people found this review helpful
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Zachary Blask
March 21, 2021
FREE, Hello!! If you're paying for meditation you're doing it wrong. Smiling Mind is great, gives different programs depending on what you like and really gets the ball rolling for beginner meditators. It's great for quick 3-15 minute mediations. I like the variability in has (ie destress, waking up, walking, sleeping, age ranges etc.) while still utilizing the same ground work for all it's sessions. Great for beginners or anyone who likes a quick guided meditation.
14 people found this review helpful
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Smiling Mind
March 26, 2021
Thank you very much for your 5-star review!!!

What's new

This version includes our updated meditation player and accessibility improvements.
If you have feedback or suggestions we'd love to hear them - drop into our inbox at