• Automatic Tracking: Records daily walking, cycling and running.
• Places: Recognizes places in your daily life.
• Storyline: Visualizes your day in an easy-to-read timeline.
• Routes on map: See the paths you took.
• Pedometer: Counts your steps, so you can set simple goals.
• Connected Apps catalog: Use your Moves data with other apps.
Seeing your everyday exercise can help you think about your life in a new way. Start with small changes that can lead to a fitter lifestyle and healthier habits.
With Moves, our goal was to create an app that will keep your phone running fine if you charge it nightly. In tests with Moves and other typical phone use, we’ve reached that goal, but your results may vary, as there are many variables that affect battery consumption. We’re continuously working on minimizing battery consumption even further.
SAMSUNG NOTE II INCOMPATIBILITY
Unfortunately, Samsung Note II cannot run its accelerometer sensor in the background. We have tried different solutions, but we have not found a satisfactory way to support the device. We would really like to support Note II and try to find a way in the future.
Runtastic PRO uses GPS to map and track sports and fitness activities, such as: running, jogging, biking & walking. The 4.5+ rated app tracks cardio workout progress (duration, distance, elevation change, calories burned & more) to help you build healthy lifestyle habits and reach exercise goals. What’s more? Runtastic was recently overhauled to enhance your user experience! Take Runtastic out for a run and enjoy our improved app design and navigation, optimized features & new functionality.
Download our incredible running app today and become part of a global fitness community of 40+ million registered users that is fun and motivational today – whether you're looking to improve your overall health, build cardio endurance or train for a marathon!
PRO APP FEATURES:
* Voice Coach: Audio feedback based on your personal preferences
* Auto Pause: Session is paused automatically when you stop moving
* Runtastic Earth View: Watch workouts in 3D (free Google Earth App required)
* Routes: Create or find exercise routes, sync them to your smartphone
* Interval training, coaching and dynamic split (km/mi) tables
* Training Goals: Select heart rate zone, calorie goal or pace goal to optimize training
* Challenge a Run: Compete against yourself by challenging past activity results
* Colored Traces: Colors indicate training changes, incl. pace, elevation, slope
* Geotagging: Take pics during exercise & view photos online with map trace
* Powersong: Activate to boost workout at just the right moment
* Ad free
* Map workouts in real-time with GPS & monitor exercise progress
* Personal training diary, advanced statistics & graphs
* LIVE Tracking & Cheering: Share location, receive messages for motivation to run further
* Mapping: Detailed live mapping & historic mapping (Google Maps)
* Customizable dashboard configuration: Display preferred training statistics
* Use Runtastic Training Plans to make progress & reach fitness goals
* Manual entry of workouts: Add treadmill, spinning & weight lifting workouts
* Monthly & overall metrics: Distance, number of workouts, duration & calories burned
* Post-activity details: Enter mood & surface info, receive hydration recommendation
* Orbit Connect: View activity stats on Runtastic Orbit, our new 24-hour wearable
* Integrate Runtastic activities to your MyFitnessPal account
* Sync your activities to Google Fit (for users logged in with Google+ only)
* Share sports activities on Google+, Facebook & Twitter
* Enjoy music with Google Play Music, Spotify, Pandora, SoundCloud & more, directly within the Runtastic app (available on Android 4.4 only)
* Control your Runtastic app with Android Wear: Start a run or bike activity via voice command, read your favorite stats from your wrist & display your post-workout session details, including maps, on Android Wear.
* LiveWare™ extension for Sony SmartWatch
Save workouts to Runtastic.com! Get further exercise data analysis, coaching & comparisons with friends! These benefits keep you motivated while striving to reach fat burning, cardio training or overall health & wellness goals.
ADDITIONAL TRAINING RESOURCES
You can also choose an expert training plan to reach your goals. Training plans provide coaching & inspiration for fitness goals, incl.: weight loss, building endurance, jogging a 10k, running a half-marathon, running a marathon or attaining a bikini body! Further health and fitness tips are available on the Runtastic Fitness YouTube Channel - your subscription is FREE. And, Runtastic has partnered with Universal Music – the world’s undisputed leader in music publishing – to help users increase motivation, workout length & calories burned! Let’s go!
Living healthy starts with knowing where you stand. The Withings app stores history of your data, helps you understand it and improve it over time. You can log this data manually or use one of our many compatible tracking devices and apps to automatically track your health.
Get to the weight that is right for you :
- Log your weight data manually or use a Withings Smart scale to do it automatically.
- Keep history of your weight and see where you stand on beautiful graphs.
- Set yourself achievable goals, and be reminded to focus on your efforts.
- Instantly see how close you are to your desired weight.
Stay in shape:
- Track your physical activity with the Withings Pulse, or link our free partner app : RunKeeper
- Get instant tips and supporting messages from your Withings Health Mate and make sure you achieve the recommended 30 minutes of moderate activity per day.
- See how your physical activities impact your weight loss in a snapshot.
Get peace of mind:
- Log your blood pressure data.
- Be reminded to monitor your heart regularly, and share your data with your doctor and your loved ones.
- Consult your Withings health mate and see instantly how well you are taking care of your heart.
Get restful night's sleep:
- Sleep does matter and impacts your day to day. Track your sleep automatically by putting your Withings Pulse in the wristband.
- Consult your healthy health mate and see instantly if you are getting enough rest.
The Smart Baby Monitor offers a cutting-edge way to monitor your baby, interact with him/her and ensure your infant’s well-being using your Android smartphone or tablet.
By using the free WithBaby app, you can easily watch over your baby with high-resolution video, intuitive Pan-Tilt zoom and night vision, so you don’t miss a thing. Always be near your baby by listening, talking to your child, playing lullabies or turning on the nightlight from anywhere in the world. The Smart Baby Monitor allows you to receive discrete alerts in case of noise, motion, temperature or humidity, so that you can control your child’s environment. The Smart Baby Monitor can give you the peace of mind you need by being able to monitor your baby’s safety and comfort from wherever you are at any time.
• Watch over baby in exceptional conditions on your Android smartphone or tablet
• High-resolution video, motion free and intuitive Pan Tilt Zoom, night vision
• Crystal clear sound
• Ability to talk to baby, play lullabies or turn on the multicolour night light
• Monitor noises, motion, temperature and humidity in baby’s room
• Capacity to set alarms to designated parameters of noise level, motion, temperature and humidity
• Enjoy an unlimited range: watch over baby at home, on the road or from work
• Alert logs to monitor and improve baby’s room conditions
• Simple and intuitive connectivity: Wi-Fi, Bluetooth and Ethernet cable
Find out more: http://www.withings.com/en/babymonitor
A partir d’un simple questionnaire, vous démarrez votre programme de coaching personnalisé. Vous accédez aux espaces de questions-réponses et de témoignages. Vous trouvez des conseils adaptés pour faire passer les envies de cigarettes.
Enfin, vous partagez vos résultats pour encourager vos proches à vous suivre. Tabac info service est un dispositif d'aide à l'arrêt du tabac de l'Institut national de prévention et d'éducation pour la santé et du Ministère de la santé.
UP® is a revolutionary system that guides you every step of the way to a better, healthier you. First, UP gets to know you—tracking your activity, diet and sleep. Next, it shows you how to make simple adjustments that, over time, add up to a whole new you.
Only the UP® system has Smart Coach. It’s like a partner in fitness—an intelligent guide that helps guide you to healthier choices each and every day. Smart Coach goes well beyond delivering measurements to show you the meaning behind the numbers.
Understand Your Diet, Sleep and Activity
Improve the quality of your days and nights through a deeper understanding of how your diet, sleep, activity and the choices you make affect your health and well-being.
Family and Friends
Get better together. When UP® community members have three or more friends on their team, they move at least 10 extra miles a month. That’s a lot of calories burned.
Connected Apps & Hardware
Sync the UP® App with hundreds of apps and devices to expand and personalize your experience and make UP work even harder for you.
- Smart Coach helps you understand what changes you should make and helps you move more everyday. When paired with UP Move, UP or UP24 fitness tracker, Smart Coach is even smarter. It uses everything it learns about your activity, sleep and food to give you deeper insights and more personalized tips to reach your goals faster.
- Set goals for steps per day and hours of sleep each night, along with a target weight.
- Log your food, drink, calories, nutrients and use the UP® App Food Score to quickly know if you are eating right so that you can reach or maintain your target weight.
- Sync the UP® App with hundreds of apps and devices to expand and personalize your experience and make UP work even harder for you.
- Add specific workouts and activity types from soccer to Zumba® to see your detailed caloric burn to get the full picture of your active life.
- Connect with your friends and family, whether they are using the UP® App with or without a tracker, so you can reach your goals together or see how you measure up on the team leaderboards.
- Smart Coach’s Today I Will feature motivates you when you need a push with personal challenges like staying hydrated or increasing your activity.
- Set an Idle Alert to increase your active time with customizable reminders at the wrist to make sure you’re moving throughout your day.
- Silently wakes you up at the optimal moment in your sleep cycle with Smart Alarm™ — so you wake up feeling refreshed.
- English, Spanish, Dutch, French, German, Italian, Japanese, Korean, Portuguese (Brazilian), Russian, Simplified Chinese and Traditional Chinese
✔ Pedometer counts your walk steps 24/7
✔ Sleep Tracker automatically detects how long you sleep last night with "Good Morning" greeting
✔ Calorie Counter recognizes daily activity and counts calories burned automatically for your diet
✔ Weight Tracker tracks your weight loss and diet easily with BMI calculator
✔ Place Tracker lifelog the places and location you visited with low battery impact (less than 5%)
✔ Route Tracker records how much you move (car,flight,bike/cycling) and shows routes on the map
✔ Fitness Tracker recognizes your motion of diverse exercises and sports (squat, push up, sit up, hula hoop, jump rope, elliptical, treadmill) beyond walk steps. Need ARMBAND
✔ Heart Rate Monitor accurately detects your heart rate pulse based on camera. No daily limit on measurement
• IN-DEPTH ANALYTICS (top 5 place/route, sleep/walk pattern with daily/weekly trend)
• AUTOMATIC fitness tracker (vs. Manual input-based tracker)
• MINIMAL battery drain (vs. GPS-based tracker)
• PRIVACY first, store data only in your phone (vs. Server-based tracker)
• 100% FREE and NO Ads, NO external gadget (vs. Gadget-based tracker)
• NO SYNC to server or gadget, and thus much more responsive
• ADVANCED motion recognition of exercises (vs. Pedometer-only tracker)
• EASY to share your favorite places and location history (vs. GPS location-only tracker)
• For sports and fitness trackers, please wear any ARMBAND with your phone and REPEAT the gestures at least 5 times. Need to click start button for the first run
• In some phones, fitness tracker is not supported due to sensor and form factor limitation (except bike or cycling)
• Pedometer for Nexus 5 and other latest phones uses hardware step counter for minimal battery consumption
• Weight loss tracking is not automatic, but manual. Click pencil icon to add your weight
• For sleep tracker, you don't have to put your phone in the bed. Just act as usual (e.g., phone in the desk without movement). Currently, no support for daytime sleep.
• For heart rate pulse monitor, place and lightly hold your fingertip on the back camera lens until measurement screen becomes RED. If your phone does not have flashlight, please measure in well-lit region for accurate heart rate measurement.
SenseMe is designed as an ultimate life logging and quantified-self app, especially focusing on fitness, diet and health. SenseMe is currently beta version. We'd appreciate your valuable feedback. Please, report bugs or request features to email@example.com. Have fun with SenseMe!
Track Your Activities
If you workout or compete with a Garmin Edge® cycling computer, Forerunner® running watch or other compatible Garmin device, all of the Garmin Connect data you rely on is right here in the app. Examine the maps and stats from your individual activities or analyze your progress with charts and graphs.
Track Your Fitness
Upload data from your vivofit™ fitness band to track your progress while you’re on the go. You’ll be able to keep tabs on your total steps and progress toward your goal, how long you’ve been sedentary, sleep patterns and more.
Connect Your Devices On the Go
Garmin Connect Mobile unlocks the full potential of connected fitness devices. Upload data from your compatible device right to Garmin Connect. Send courses and workouts to your device. Let your friends and family follow your running/cycling races and training activities in real time using the LiveTrack feature. And get real-time weather conditions, forecasts and alerts directly on your connected Edge.
*Use with caution. Any time you post via Facebook or Twitter, the link will be available to anyone with access to your Facebook or Twitter profiles.
** Continued use of GPS and Bluetooth running in the background can dramatically decrease battery life.
*New* French language added!
German and Italian languages added.
If you do swim, easy athletics, bodybuilding, powerlifting, or any other sports, and want to keep track of all your achievements, take advantage of our a training notebook.
Install "Gym Book" on your Android-device and get access to the following:
- Creation of a training program with an arbitrary number of training days
- The establishment of various training cycles
- Conducting training of the selected training program
- Mapping of growth results in the exercises in each set
- Display statistics after the completion of training
- Maintenance of statistics of the results of training
- Charting, mapping the dynamics of change in weight training
- Plotting on a monthly average
- Import and export training history
- View the table classification standards of various federations, as well as create their own tables, specifications and work with them
- The presence of short instructions to get started fast and detailed assistance to all sections of the application
- Planning of training (sets and reps)
- 1RM (repeat maximum) calculator
- Timers rest time between sets and exercises
- Maintenance of measurement (anthropometric parameters and photos)
Features of this application:
- Intuitive user interface
- Does not require action to distract the user from the training process
- A simple implementation
- High-speed data processing
- High relatedness data
- Supports all modern versions of the operating system Android, starting with version 2.1
This is demo-version.
Restriction: maximum of 30 checkpoints.
Info: for saving max set weight in history and graphic, go to settings and select "Save max result" option.
* You can copy previously entered training day. For this action press long click on target training day, and select "Duplicate" from popup menu.
* In paid version of this app for data import from free version use "Backup/restore" function
Notice: you can import data from free version to paid using "Backup/Restore" function. First - make backup in the free version, and then restore this backup file in the paid version.
Start hiking with the MapMyHike community. Log over 600 different types of workouts; record GPS-based activities to view detailed stats; connect with 400+ devices to import and analyze all your data in one place.
ALL THE FEATURES YOU NEED TO SUCCEED
☆ Gear Tracker - Add your athletic shoes and start tracking mileage with Gear Tracker. Help yourself avoid common injuries and get notified when it’s time for a new pair.
☆ 600+ Activities - Log and record workouts with the largest selection of activities, including running, cycling, walking, gym workouts, cross training, yoga and tons of others.
☆ Workout Stats - Record GPS-based workouts with customizable voice feedback for precise stats like pace, route, distance, calorie burn, elevation profile and more.
SHARE FITNESS & NUTRITION DATA
☆ Share Data - Sync your account with other health and nutrition apps like MyFitnessPal and Google Fit.
TRAIN LIKE A PRO WITH MVP MEMBERSHIP
☆ Go MVP - Be a premium member for an ad-free experience and access special features like heart rate analysis, personal training plans, audio coaching, and Live Tracking.
☆ MVP Members Only - Enjoy exclusive offers and promotions from our partners.
JOIN THE COMMUNITY
☆ Activity Feed - Share your progress and see what friends are doing on your Activity Feed. Whether you’re a beginner, casually active, looking to rededicate yourself to fitness or an athletic enthusiast, you’ll fit in perfectly with our 30+ million member strong community.
☆ Social - Share your progress and workouts with friends on social media.
MORE FEATURES ON THE WEB
☆ 24/7 Activity Graph - Connect devices to view steps, sleep, workouts and more, all in one expertly designed graph.
☆ Import Data - We make it easy to connect and import data from the best activity tracking devices in the industry. Connect devices from Jawbone, Misfit, Fitbit, Garmin, Withings and more (Bluetooth Smart™ and ANT+™).
☆ Challenges - Join Challenges for some friendly, virtual competition, climb the leaderboards and win prizes.
Be sure to visit us at www.MapMyFitness.com for the full experience.
Should you choose to upgrade to MVP, payment will be charged to your Google Wallet account at confirmation of purchase. The monthly subscription costs USD 5.99 per month while the yearly subscription costs USD 29.99 per year or USD 2.50 per month. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off on wallet.google.com and click on ‘Update or cancel your subscription’ on the Transactions page after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a subscription to MVP.
Under Armour Connected Fitness powers the complete digital product suite of MapMyFitness, including MapMyRun, MapMyRide, MapMyWalk, MapMyHike, and the Under Armour Record app. Our mission is to make all athletes better by providing the digital connected fitness products they need to train, perform and improve.
- Connect your Jawbone account
- Exercise, then sync your Jawbone UP device
- Use Upwatchr to review each day's exercise:
- NEW! Other Jawbone data points, such as steps, distance, and sleep have been added, giving you all the Jawbone data you care about!
- See Weight Loss Activity Conversion values, which work with leading weight loss number systems.
- See Total calories burned, Daily calorie baseline (based on age, weight, height, gender and activity level) and Extra calories earned (total burned minus daily baseline).
- See Activity minutes across 3 levels of intensity
- Activity data stored in app for offline viewing
Compatible with all wearable Jawbone UP trackers.
Upwatchr is not affiliated with weight loss programs or Jawbone. Activity Point calculations are approximate and based on data taken from your Jawbone UP device. Marketing and design by Universald, Inc.
Keywords: Jawbone, fitness, weightloss, weight loss, weightwatchers, health, dieting, diet, active link, activelink, myfitnesspal, nike+, jawbone up
Connect your smartphone or tablet to our VitaDock® Online platform and synchronize your vital data. Establish a wireless connection to our range of Medisana® Connect-enabled devices via Bluetooth 4.0 Low Energy.
- VitaDock® Online Synchronization
- Supports synchronization across multiple devices
- Available on multiple platforms incl. PC/Mac
- Daily Activity Chart
- Daily Sleep Chart
- Daily Calories Chart
- Weekly Activity Chart
- 14 Days Weight Chart
- BMI Display
- Body Fat Percentage
- Body Muscle Percentage
- Body Water Percentage
- Bone Mass
Blood Pressure & Oxygen Saturation Features
- 7 Days Systolic & Diastolic Blood Pressure
- Mean Arterial Pressure
- Pulse Values
- Weekly Blood Pressure Average
- 7-Day Blood Glucose Overview
- Weekly Glucose Average
MIO Alpha Features
- Live-Pulse View
It is our goal to provide an app which meets your needs. Please support us improving VitaDock+. In case you have questions, ideas or are experiencing technical difficulties please contact us:
Thank you very much
Your VitaDock Team
All-in-one weight entry/management for weight, body fat and waist
• No need to install or buy many different apps
• Same look-and-feel, behavior and functionality for all body values
Zoomable line charts with trend lines
• See immediately your progress over last 365, 180, 90, 60, 30, 14, 7 days
• Zoom to see progress over time spans you like
• See the real trend behind your oscillating daily values thanks to automatically smoothed trend lines
Bar charts for highs/lows per year, per month and per week
• Understand how your values for weight, body fat and waist are fluctuating on a weekly/monthly basis
Analog weighting balance showing minimum, maximum , actual and target value for weight, body fat and waist
• If you are in a hurry, enter your values and look at the analog weighting balance to see all relevant information at a glance
Summary with rating for weight, body fat and waist
• Shows you where you are compared to weight, body fat and waist classifications
Automatic BMI calculation with trend value
• No need for a separate BMI app
• See BMI and BMI smoothed trend value for each weight entry
• Want to know how your BMI is progressing? Look at the BMI chart!
Export to CSV-File
• Process, analyze or simply enjoy your data directly in spreadsheet software such as Microsoft Excel or Google Docs
• You get not only your entered values but all calculated values, such as trend values and BMI
Appealing look and feel
• Enjoy the many sophisticated visual details supporting a straightforward use of i7 Weight Tracker
Easy data entry/update/deletion, with possibility to enter retrospectively data
• No hidden data! Whatever you enter, you can edit or delete it at a later date.
• If you already have past data you want to use in i7 Weight Tracker, just enter it whenever you want.
• Import function to import a bulk of past data soon to come.
• Every function and every view is only one single tap away.
• For each screen you get an exhaustive help supplemented with interesting background information
Data entry with speech recognition
• Tired of entering data? Activate speech recognition and dictate your values to i7 Weight Tracker
And many more
• Metric units, imperial units
• Switch on/off functionality for body fat and waist
• Easy backup/restore without need to install a backup app
i7 Weight Tracker uses Google Analytics to collect view hits on an anonymous basis. The collected data is used similarly to web page hits to analyze user preferences in order to improve i7 Weight Tracker’s future versions.
- manage your expenses, e.g. gear or e-liquid purchases
- view useful statistics such as days smoke-free, money saved, break-even date or health benefits
- use the handy e-liquid calculator to help you mix your own e-juice
- unlock achievements at important milestones
- keep track of your progress with the Vape homescreen widget
Please send bug reports and suggestions to firstname.lastname@example.org!
Use this app to track your mental wellbeing and physical activity. Spot the patterns and triggers that affect your mood and stress levels and monitor your progress as you make changes to your lifestyle. Sync data with your favourite apps and wearable devices.
SOPHISTICATED MOOD TRACKING: Because your emotions are more complicated than a 1 to 5 scale. Track up to 3 different wellbeing measures from a possible 18, including happiness, optimism, connectedness, energy, control and more.
YOUR SMART DIARY: Take a moment each day to write about what has been going in your life. Use #hashtags to highlight the emotions, people, places and events that affect your mood. Understand better why you feel the way you do.
ALL YOUR DATA IN ONE PLACE: Use Activity & Mood Diary by Ginsberg to track your mood, daily diary events, sleep, steps, exercise, nutrition, body weight and alcohol consumption. Log exercise including running, cycling, walking, yoga, meditation and strength training.
TRACK WHAT MATTERS TO YOU: Focus on the parts of your life that are most important to you. The app’s modular design makes it easy to hide the features you don’t use so that you see only the things that matter.
SLEEP BETTER: Quickly and easily track the duration and quality of your sleep every night. Get personalised insights about how you sleep and how it is affected by your stress levels, exercise, nutrition, alcohol intake and more.
SPOT PATTERNS AND IDENTIFY TRIGGERS: Use Activity & Mood Diary by Ginsberg to find recurring patterns in your life and pinpoint your triggers for stress, poor sleep and excessive alcohol consumption.
SEE THE EFFECTS OF BEHAVIOUR CHANGE: Monitor your progress from week to week and see how your mood, sleep, exercise and nutrition data track as you make positive changes to your life.
CONNECT TO YOUR FAVOURITE APPS: Seamlessly sync data from your favourite health and fitness apps and wearable devices including Fitbit, Jawbone UP, Withings, MyFitnessPal, Runkeeper, Moves, Strava, Map My Fitness and more. Visit the Ginsberg web app to connect new devices.
BECOME MORE SELF AWARE: Externalise your thoughts and feelings so that you can reflect on them in private. Understand yourself better and become more mindful.
REDUCE STRESS, ANXIETY AND MILD DEPRESSION: Developed in partnership with NHS psychologists and psychiatrists. Uses clinically valid WHO-5 and WEMWBS mental wellbeing measurement systems.
COMPLETELY SAFE AND PRIVATE: We take your data privacy very seriously. Mod and Activity Diary by Ginsberg has a combination of human and technical infrastructures to ensure that all of your information is secure, confidential and as private as possible. We do not and will not sell your data. Period.
Learn more about Activity & Mood Diary by Ginsberg and access advanced features at www.ginsberg.io
Everyone’s maximum heart rate is different, and also our resting heart rates vary based on our age and training level. Want to know your resting heart rate or find out how fast your heart is beating after a certain fitness activity? Get Runtastic Heart Rate PRO to not only measure your pulse, but also compare different results, receive reminders for regular HR measurements and benefit from an array of additional features. Whether it’s after a hard training session or before your next exam - we show you how fast your heart is beating. No extra devices necessary, all you need is your smartphone. Easy as pie, right? Go PRO today!
* Unlimited measurements: Determine your heart rate anytime, anywhere & as often as you like
* Use filters: Filter your measurements according to type (resting HR, pre-& post-workout HR, maximum HR)
* Graphs to monitor your progress: Monitor how your resting heart rate develops
* Reminder: Receive automatic notifications for regular HR measurements
* No ads
APP FEATURES & BENEFITS:
* Measure your heart rate with your smartphone camera
* Graphs illustrate your measurements
* Different measuring types: resting HR, pre- & post-workout HR, maximum HR
* Upload your results to Runtastic.com, compare and analyze your measurements by day, week or year
* Share your HR measurements in social networks like Facebook, Google+ & Twitter or via email
EASY TO USE
* Place and lightly hold your (index) finger against the back camera lens and flashlight
* Do not press too hard, otherwise blood circulation will be altered and the results could be
* When using a smartphone or tablet without a LED flashlight, be sure to take the measurement in a well-lit area (bright daylight works best)
* Remain calm and try not to move too much during the measurement, as this can compromise measurement accuracy
* Do not measure with cold fingers when the blood circulation is poor
Your resting heart rate varies depending on your age and training level. A very fit and athletic person has a lower resting HR than someone who’s hardly active. Eager to know if your fitness level has improved? Measure your heart rate on a regular basis and monitor the progress of your resting heart rate.
Download the Runtastic Heart Rate PRO App today, check your heart rate regularly and show your friends how cool & calm you remain even when in a seemingly stressful situation!
WARNING: This is not a medical product.