21 Day Slimple - The Easy Fix!

The Modern Pen and Paper Company, LLC

About this app

The 21 Day Slimple app is the simplest way to track your 21 Day Program workouts, containers, and water. Fix it! Track it! Share it!

Why use this app? Simple, more bang for your buck!

No other 21 Day app is simpler, gives you more features, more ways to track your progress, or better support! Not even the Official Beachbody android app which launched a year after 21 Day Slimple!


Test drive for FREE - Google Play gives you a 2hr window to test drive an app. If the app doesn't work for you simply return to the app page within the 2hrs and click on the refund button. No in-app purchases, Ads, or gimmicks!

Beachbody is your community and these are your tools! Compare and contrast our features with the others.

Highlights:
✔ base 21 Day schedule
✔ extreme 21 Day schedule
✔ Bring the Heat - Country/Deluxe (30 day) schedule
★ Switch between cycles!
✔ Before and After measurement tracking AND PHOTOS!!!!
★ Flip between before and after photos!
★ Combine before and after photos and share!
✔ Up-to-date food list and the Vegan food list
✔ Weight & Measurement reports and chart - why track it if you can't view it? Share your progress!
✔ 0.25 portion increments (we all eat uniquely)
✔ 2 meal plans. Yes two! Switch between them throughout your cycle.
★ Great for the Countdown Competition / boot camp diet or slowly changing your portions.
✔ Add multiple workouts per day!
✔ Reminders - Hydrate and Getup/Move
★ Reminders sent to your smartwatch!
✔ Grocery List - create a list right from the food lists.

Container Tracking:
✔ Don't just mark a container as used - know what meal it was used for!
★ Customize the meal names - Breakfast, Shake, Lunch...
✔ 0.25 portion increments (we all eat uniquely)
✔ Edit container portions anytime! and switch between 2 plans
★ Great for the Countdown Competition / boot camp diet or slowly changing your portions.

Food List
✔ Up to date food list or Vegan food list - eat clean and cleaner!
★ No more carrying around your book!

Daily Weight Tracking
✔ View your progress with each entry.
✔ Weight Report - generated and saved!

Weight Progress Chart
✔ See and share your progress as you move thru your cycle

Measurements
✔ Track how your body changes!
✔ Before / After tracking AND PHOTOS!!!!
✔ Measurement Reports show the change between each body part as well as total (in or cm)

Water Tracker
✔ We don't always drink using an 8 oz cup so why track that way?
✔ Select between a myriad of water bottle sizes!
✔ Edit H2O qty anytime!

Reminders
✔ Stay Active and Hydrated!
✔ Set reminders throughout the day to drink water and get up n move.

Reports - Why track it if you can't view it?
✔ Cycle Measurement Reports (before / after comparison)
✔ Cycle Weight Report (all 21 days in one PDF)

Exercises
✔ Add custom workouts to your day
✔ Build your own 21 day program with your workouts!

Cycle Manager:
✔ At the end of your 21 day cycle just add another cycle.
★ You will not lose all your data in this app when you start a new cycle!
★ Reset current cycle without resetting the app!


★★★★★★★★★★★★★★★ QUICK QUESTIONS ★★★★★★★★★★★★★★★

★ How do I move to Day 2?
✔ The 21 Day Slimple app is a 21 day cycle-based timed app. The app will automatically increment to the next scheduled day at midnight (00:00 or 24:00 if you prefer - you should be asleep) of each day.

★ Do I have to lose all my information to start another round?
✔ Absolutely not! The 21 Day Slimple app includes a cycle manager. A cycle manager?! What does that mean Tone? It means that at the end of your 21 days you simply add another cycle and can track another 21 days.


Permissions
★ ★ Storage permission needed for report/photo generation and save ★ ★

#21DaySlimple
by
The Modern Pen and Paper Company®
Creating apps that save more than time!


Designed, compiled, and proud to say, Made in U.S.A.

Ratings and reviews

I like that it: -Allows you to enter your weight, age, goals, etc to tailor to your needs. -Allows you to set reminders to eat and drink water. I WISH that it: -Had a better way to search for the foods in your tracker. For example, when you type "almonds" only almond milk comes up because the list has "12 raw almonds" as description so it won't find it unless you have it exactly right. -Way to save a favorite meal that you eat often so it auto calculates it into the color categories.

This app is definitely worth the price for easy tracking of macros, water intake and weight loss. I'm having issues with some of the extra features, for example the app crashes when I try to implement daily reminders. I'd reccomended to the developer to create a comparison chart for before and after multiple cycles to make it easy to see long term progress.

Exactly what I was looking for! Love that i can track to containers I'm using in a very user friendly way. My only wish was that there were more program options for the cycles. For example I am currently doing the morning meltdown program and this is not an option. Other than that this app is perfect!

What's new

What's new in 21 Day Slimple - v1.65
★ Performance Update