This app uses the techniques of cognitive-behavioral therapy (CBT) from the positive psychology research to provide comprehensive tools to help create the conditions for happiness in your life. You also have the option of signing up for the AchieveMint.com rewards program that provides cash rewards for engaging in self-improvement activities in this app and others.
***Your Happiness Assessment--119 item test assessing 14 factors that can affect happiness providing you with detailed results and suggestions
***Choosing Happiness Audio to help understand happiness and how to create the conditions for happiness
***Happiness Journal to create affirmations, record positive events, and a Happy To Do list selected from suggestions
***50 suggestions from CBT to increase the opportunity for happiness--you can also add your own!
***Points feature that allows you to track which suggestions you do each day
***Graph feature that allows you to view your daily points and progress
***Articles about happiness and cognitive-behavioral therapy (CBT)
***Emotion Training audios to help you learn to manage emotions and create a more positive attitude
***Relaxation Audios to learn deep relaxation
***Password protection available
***Graphics customizable--you can even use your own picture for the main screens (example in second screen shot)!
Please email problems or suggestions. We are listening and want to provide a quality app.
NOTE: All audios can be downloaded from ExcelAtLife.com
Reason for permissions:
1) READ PHONE STATE AND IDENTITY--necessary when listening to audios to pause playback when phone call is received (Excel At Life never accesses identity)
2) MODIFY DELETE SD CARD CONTENTS--necessary to allow saving data to SD card
3) FULL INTERNET ACCESS AND VIEW NETWORK STATE--necessary to determine if internet access is available when linking to articles and audios
We have listened and we have now released the official 30 Day Fitness Challenge mobile application.
You can get fit and healthy in only 30 days by following our easy to use daily exercise regimes. By following our 30 day challenges you can tone up and get fit by doing simple exercises for only a few minutes each day. These can be done on their own or by mixing them into your regular exercise regime and they can all be done at home without the need to buy any specialist equipment.
** FEATURES **
* All 19 of our fantastic 30 Day Fitness Challenges including details and challenge charts.
* Ability to check off challenges days which are completed!!
* All 29 of our easy to follow fitness exercise techniques.
* BMI Calculator Function
* Simple and easy to use navigation.
* Super fast loading and viewing of pages.
* Ability to use the app without the need for a mobile signal
* App updated with new challenges regularly.
* One off payment & free updates for life.
* No adverts - ever!
** ADVANTAGES OF OUR MOBILE APP **
Our mobile application enables you to view and complete your 30 Day Fitness Challenge where ever you are, be it at the gym, the office or out in the park and there is no need for you to have mobile signal - so no excuses to miss a day!
The application is super fast and is advert free and always will be, so you can browse and get access to your daily challenge in record time and with no interruptions.
** UPDATES TO THE APP **
All updates to the app, no matter how big or small with always BE FREE, so you get life long access to constantly updated 30 Day Fitness Challenges without the worry of having to pay anything more down the line.
If you enjoy the new 30 Day Fitness Challenges app then please leave a review, we love to hear your thoughts.
DISCLAIMER: The content provided in this app is hosted by Youtube and is available in public domain. We have not uploaded any videos to Youtube. This application is just an organized way to browse and view YouTube videos in another way. This app is unofficial and is simply a shortcut to the free information offered by youtube.
Any problems or suggestions, please contact us.
Note: No need to update the app, the video list will be updated as soon as they are available.
Workouts are designed to focus on specific muscle categories or groups, and foods are consumed with the intention to build the body’s metabolism and increase overall mass.
This section will focus on weight training for body builders. Weight training develops both strength as well as the size of skeletal muscles.
It uses the force of gravity to oppose the force generated by muscles through contraction. Weight training uses a variety of specialized equipment designed to target specific muscle groups and movements.
Some people refer to weight training as strength training. While they are not exactly the same, they are both similar to each other.
Strength training focuses on increasing muscular strength and size. Weight training is one type of strength training using weights as the primary force to build muscle mass.
This app helps you keeping track of your plank exercises for a period of 30 days.
- 30 day workout plan
- Workout timer with exercises for plank, right arm plank and left arm plank
- From 20 to 300 seconds in 30 days.
- Post workout to Facebook
- Additional workouts for download (Different levels, Squat challenge, 7 minute workout etc.)
Free to use, but ad-supported.
DISCLAIMER: This is an unofficial app and the purpose of this app is for entertainment only. This application complies with US Copyright law guidelines of "fair use". All rights reserved by respective content owners. The content provided in this app is hosted by YouTube and is available in public domain by you tube api. and registered users can add the link of YouTube video here.. We do not upload or add videos to YouTube or in this app.
This app is just an organized way to browse and view these YouTube videos.All copyright names and images are the property of their owners and are used here for reference only in accordance with Title 17, U.S. Code.This app is not endorsed, authorized or produced by the property owner and as such is unofficial and intended for informative purposes.
If you have the feeling there is a direct copyright or trademark violation that doesn't follow within the "fair use" guidelines, Please contact us with any questions or requests for content removal.
How it works:
The goal of the Be Fit, Stay Fit Home Fitness Challenge is to increase your day to day activity. Our bodies were designed to MOVE on a regular basis and the more we move, the more fit and healthy we become.This challenge is designed for anyone, of any age, and any level of fitness.It's easy to follow, its FREE and you can win great prizes by simply entering your daily activities.
Here are the goals:
Successful Day: Any day that you are active for at least 30 minutes.
Successful Week: Any week that you have at least 5 successful days (30 minutes of activity or more)
Successful Program: 6 successful weeks out of an 8 week period
Log your activities daily:
Record your daily activity (Walk, Bike, Run, Etc.). Each entry will require a date, an activity (there are many to choose from), an intensity level (Light, Moderate or Vigorous) and duration.
Every day that you enter your activity into the activity log, you are automatically registered to win our giveaways. The more entries into your activity log, the more opportunities you have to win (limit of 1 entry per day). See rules and guidelines.
Keys to a successful program:
1.Commit to daily physical activity.
2.Set realistic goals.
3.Invite a friend(s) to join you in your fitness challenge.
4.Track your progress online.
Simply capture beautiful happy moments as they happen using photos, voice and/or text. Moments will make you smile by reminding you of fond moments from your life that somehow slip away and are forgotten with time.
Whenever you are feeling down or a little blue or just want to smile, open Moments and get reminded of a random moment that will bring you a smile and make you happy. Want more smiles, just shake the phone and find another random happy moment. More moments you capture, more fun it will be to find random moments to treasure.
Want to share a moment with your friends? - Share it on facebook or share it via email. Have a favorite moment that you want to see over and over again? - Mark it as favorite and look at your favorite list from time to time.
You can also see all your moments in chronological order, filter by date or even search on a key word.
We are trying our best to ensure that the app looks good on all the phones and we have been testing on all the devices we can find. If you find an issue with display or a crash in the application - we will be grateful if you let us know about it firstname.lastname@example.org
Keywords: Random, Happy, Happier, Moments, Health, Healthy, Polaroid, Memories, Happiness, yaadein, Treasure, capture, share, smile, forgotten, reminder, photo, Meethi yaadein
With this application you will learn what every man for happiness. How to make life more positive in our hectic days.
Secrets of Family Happiness. Secrets to Success, Wealth, Health, Happiness and a harmonious relationship.
With No More Cellulite...
With the "Perfect Body Workout – 8 Minute", you can achieve spectacular results in less than 8 minutes a day and in just 30 days! There's no faster, easier way to slim, tighten, and tone your entire body.
The "Perfect Body Workout – 8 Minute" is one of the Android Market's best workouts apps and has thousands of fans worldwide. Download now and see how "Perfect Body Workout – 8 Minute" take health to your life!
** HOW IT WORKS SO FAST
The science of Fast & Sectional Practice is used to get you the most jaw-dropping results in the shortest amount of time. With Fast & Sectional Practice each movement targets a specific zone for maximum definition without any wasted effort.
** IT'S EASY TO GET STARTED!
Just pick the routine you want to do (alternating each day to hit a different muscle group), and you've got a challenging, complete workout—in just a few short minutes!
Get Fit, Burn Fat & Build The perfect Body You’ve Always Wanted… Without Costly Equipment or Expensive Gym Memberships! You can exercise ANYWHERE, ANYTIME!
** 4 AMAZING WORKOUTS IN ONE APP
Sexy Abs - Tighten up your abs for that tight sexy mid section.
Brazil Butt - Targets all three major muscles to blast away flab, redefine the shape of your rear, lift and elevate your booty from multiple angles.
Tightly Curved Hips – Get the slimmer hips you've always wanted with this amazing 8-minute workout.
Firmly Toned Legs - A fast and effective way to sculpt lean, beautiful legs in just 8 minute.
- The science of Fast & Sectional Practice;
- Program is designed by professional trainers;
- Easy to get started;
- Less than 8 minute a day and in just 30 days;
- Categories to make learning easier;
- Professional website support;
- More courses coming soon;
Keywords:women’s workout, workout home, workout shorts, fitness, butt, abs, leg, hip, lose weight
We all have heard about calories before! Why use this app then? Is it easy to navigate? How do we add up our calories?
The Secret of Weight explains everything! The number of calories you can spend each day. What happens if you go over your budget? How to rectify when you overindulge... Most importantly, the application simplifies calorie counting for you, as you can select what you had to eat using food pictures in the app!
How does it work?
- There is a daily calorie budget which you can spend without getting fat. You can spend your money as you wish! You can eat all kinds of food and as long as you stay within your budget you will not gain weight! This is THE big Secret of Weight.
Okay, but how does it all work?
- Throughout the day, you can add the food you're having and select the portions you're having by using the food pictures. A small gauge shows you how many calories you have left to spend for that given day.
- If you eat more than the budget, you’ll gain weight: a chart shows you, in real time, how many grams you gain when you overindulge.
- If you eat less than your estimated budget, you’ll lose weight: a chart indicates, in real time, how many grams you have lost.
The new thing about this concept is to make you see how losing weight does not necessarily mean banishing forbidden foods from your diet! You will also precisely learn how many calories you will need to eat or not in order to gain or lose a kilo.
- Caloric gauge and dashboard.
- Food catalogue:
1661 photos of food
1900 foods represented
- Possibility to add food to your cart, using or not photos.
- You can add food items to "Favorites".
- Food shopping (day cart, the day before and two days before).
- Customized Settings.
- Help topics.
- Small character as your coach ("Flo").
- Possibility to customize the dashboard by changing the color of the gauge and the character (by pressing one or the other).
No fees, no additional paying options. The only product that we present is the book, The Secret of Weight (available on Amazon), which, if you buy it, will tell you more about the Secret of Weight method!
We invite you to test this wonderful tool for yourself!
The application’s limited options help us focus on the simple, basic things. You will quickly get to know all the options (but it will still take a few minutes to understand the basic idea). With the help of explanatory texts, you will catch on and before you know it you'll start managing your weight all on your own! Keep it simple, think simple, and lose weight easily!
keywords: happy, meditation, peace, buddhism, happiness, philosophy, science, enlightenment, nirvana, life, meaning of life, reality, spirituality, love, harmony, zen, tao, depressed, sad, unhappy, miserable, dejected, disheartened, breakup, relationship.
More from developer
*Completely Free. No hidden charges*
The location information is not sent outside of the app. It is just used within the app to show the tracks of your visits. Hence there is absolutely no privacy issues.
Use Cell Tracker app to keep track of the location of your cell. Track all the locations you have visited in the last few days with your Android phone. To check the locations visited you have to launch the app and click on “View Now”. No need to turn on the GPS. This application works even without GPS. The application collects location info once every 0.5 hours through GPRS/Wi-Fi and hence the impact on battery is minimal.
NOTE: The "Use Wireless Location" in Settings->Location should be enabled for obtaining the location of the device
When the application is launched first time, it may take up to 10 min to get location information.
Also there could be an error of around 100 metres in some areas.
Few usecases of Cell Tracker
- On a tour and Want to know where all you have been in last 3 days? Just have this app installed and you can check the places visited
- Want to check where your dear ones have visited in last few days or just in last couple of hours? Install this app in their phone and when they are back just open the app and check the cell track.
- If you are an employer and your job is, at the end of the day, track the movement of your employees then use this app on their cell phones and you can track all of them by just peeking into this app.
How it works
- Install the app
- Enable the check box to enable tracking of your device. The app then collects location info using GPRS or Wi-Fi every 0.5 hours.
- Click on “View Now” link in the app and you will see the tracks of the cell (locations visited) on Google Map view.
- You can choose to disable collecting location info by unchecking the check box in the app's main view
- You can clear all the location information stored by using “Clear data” option in the options menu
- You can export the tracks as text via Email
If you find any issues or the app doesn't meet your expectations, do mail us at email@example.com. We will try to address your grievances. Thank you!
1. Coarse/fine (network-based) location
Required to get the latitude and longitude of the cell phone
2. Full Internet access
For viewing Google Map view and also for displaying ads.
3. Read phone state and identity
Required by Ad networks
4. Automatically start at boot
Required to start collecting location information after the cell phone restarts.
***** Few reviews from our esteemed users *****
"Thank you I really would like to thank all the people who done this job couse its really berilliant.” – knight41
“This app is pretty cool. Nw I no wea my fone has been.” – Jason
“Gud Itz a pretty gud app and telz u wher u hav visitd” – M.Pavan
“Works well Amazing app.. Just tested it :-)” – Avinash
“Raghu Its a very gud app.. Nice to get this free” – Raghavendra
“Pretty cool... Can't believe it works without a GPS...” – osam_905
“Great... Wotks perfect... :)” – steve
“Awesome Good app to keep track of my location.” - Hari
Keywords: Cell Tracker, Cell locator, track me, track my phones, lost cell tracker, phone tracker, remote, cell, tracker. Track this cell, remote cell locator, latitude and longitude