Te recomiendo que practiques todos los días los método de relajación que te ofrecemos. Te ayudarán a cuidar tu salud y sentirte más pleno y feliz. Aumentará tu bienestar físico y emocional, y te permitirá mejorar tu entorno laboral y social.
En esta app encontrarás distintas opciones de relajación guiadas en audio así como hermosas imágenes para la relajación.
Pruébala y recomiéndala a tus amigos!!!
Dormir profundamente es una de las claves para levantarse con energía, descansado y listo para comenzar tu jornada. Un mal sueño puede generar dolores de cabeza, mal genio, falta de energía y tantos otros trastornos que afectan tu comportamiento y disminuyen tu calidad de vida.
En esta app encontrarás audios que te ayudarán a conciliar el sueño de manera relajada, para tener una buena noche de descanso y vivir tus días plenamente
Esta aplicación es una Demo o versión reducida de una sesión de Orgonita, que es un conjunto de técnicas naturopáticas enfocadas en el bienestar.
Esta aplicación utiliza algunas técnicas que por separado han sido usadas con éxito, pero juntas en sincronía, de forma tal, que cualquier persona pueda relajarse en solo 7 minutos y conseguir una agradable sensación de bienestar simplemente usando un smartphone o tablet y de forma muy sencilla.
Las técnicas usadas en esta app son los Sonidos, pulsos o Ritmos Binaurales, los sonidos generados por Cuencos de Cuarzo, Mantras y otros audios. Toda la parte de audio, se complementa con el efecto que causa en los seres vivos las diferentes longitudes de onda de la luz que se manifiesta en los colores que se asocian a cada uno de los chacras y que se muestran sincronizados automáticamente con el audio. Esta técnica es conocida comúnmente como cromoterapia
Chakra que también es correcto escribirlo como Chacra significa "rueda" en sánscrito. Y es en forma de rueda, espirales o remolinos como la energía entra o sale en nuestro cuerpo por cada uno de los 7 centros energéticos.
Cuando un chacra en concreto no está bien armonizado, se produce un bloqueo y en vez de obtener energía universal (también conocida como Chi, Prana u Orgón), la perdemos, lo que a largo plazo nos causa malestar y problemas de salud físicos, mentales, emocionales o espirituales.
Cada uno de los chacras vibra a una frecuencia específica, que es equivalente a las vibraciones de ciertas luces de colores, sonidos, mantras, aromas, minerales o gemas, etc. Por lo que exponiendo a un chacra que esta bloqueado a alguno de estos elementos armonizadores facilitaremos su apertura para que la energía fluya de la forma adecuada, hacia el interior, incrementando el bienestar de forma casi inmediata.
Los ritmos binaurales usados en esta aplicación utilizan una tecnología que favorece la sincronización de las ondas cerebrales de la persona progresivamente a frecuencias cada vez lentas y relajantes (conocidas como Alfa y Theta), que son las más adecuadas para relajar y predisponer a la persona para beneficiarse de la sesión, pero sin llegar a las ondas Delta que son las que experimentamos normalmente cuando dormimos.
Dentro de la aplicación se ofrecen explicaciones mas técnicas o extensas para quién desea más detalles. También hay más información en la web www.orgonita.es
Esta App es totalmente gratuita y no incluye banners ni popups publicitarios.
Solo usa los permisos imprescindibles para el funcionamiento adecuado.
Estamos trabajando en una nueva versión con muchas más funciones, por lo que agradecemos que nos envíes tus comentarios, que tendremos muy en cuenta.
Do you feel stressed and anxious? Do you crave a moment of peace and relaxation? Then download this app and feel calmer and more relaxed in just 5 minutes
A combination of vocal guidance, soothing music and relaxing sounds to create a calm journey into peace and tranquility.
Don't think you have time to relax? Every session takes just 5 minutes from start to finish - ideal for short breaks in the working day.
Want to relax before you drift off to sleep? Set the app to automatically guide you to sleep .
Beautiful imagery helps you feel calmer from the moment you open the app.
The easy way to escape the stresses of modern life - download now!
Do you have stress every day? Get now this relax music and feel instantly released. If you are searching a good app with nice design, customizable and with good quality nature music, this is your app.
Nature relaxing music is highly recommended:
- to relax
- for meditation
- how anti stress therapy
- to sleep
- to study
- to read
- to ambient music
- to yoga
In this application you can enjoy with:
- the soft sound of sea waves
- the fresh sound of wind
- an exciting rain with peals of thunder and lightning
- birds singing at forest
- a soft rain
- river water
With these relaxing sounds you can get to sleep faster or feel like being at the beach, in the forest, under the rain or in the middle of a storm. Increase your health.
Being connected your headphones to your Android device, you can get some more quality sound and a better experience.
- 6 different nature sounds: rain, river water, sea waves, wind, birds at forest and lightning
- You can play the music in background
- You can customize with 18 different images
- Navigation bar to choose the piece of song you want to hear
- Possibility to activate the SLEEP MODE to stop the audio and exit the application, with nine time options to choose
- Installation in SD card
- Available for over 99% Android devices, including tablets
- Available at English and Spanish language
Download Nature relaxing music right now and start enjoying as soon as possible to this application.
P.S.: Also try the applications: "Classic Piano relaxing music", "Meditation relaxing music" and "Chill out relaxing music", it will surprise you.
* FROM OUR USERS *
“As an adult with ADHD, the program for mental alertness has really helped me especially in noisy and crowded spaces like restaurants and coffee shops!” - Jen, 4/11/2014
“An amazing app never thought it would work. I use it all the time, I recommend it as a meditation aid” - James, 3/23/2014
“OMG the deep sleep has helped me achieve a level of sleep I had before having my kids, 12 years ago. Amazing” - Omar, 5/29/2014
* WHAT ARE BINAURAL BEATS ? "
The Binaural Beats were discovered in 1839 by Heinrich Wilhelm Dove, and earned greater public awareness in the late 20th century based on claims that binaural beats help induce relaxation, meditation, creativity and other desirable mental states. The effect on the brainwaves depends on the difference in frequencies of each tone, for example, if 300 Hz was played in one ear and 310 in the other, then the Binaural beat would have a frequency of 10 Hz.
You can find a more complete description on the dedicated wikipedia page (http://en.wikipedia.org/wiki/Binaural_beats).
* THE APP *
In this app you will find different types of presets that can help you to sleep, meditate, concentrate , learn better, reduce some types of pain, develop your creativity ….
It takes some time of practice to really feel the effects so don’t give up after your first try. And you have to know that it doesn’t work on some people.
We really recommend first time users to check out our Facebook (http://on.fb.me/lBDvPK) and Google+ (http://bit.ly/FBBTGP) communities. We recently posted a manual which explains how to use the app (volume, headphones, ...) and describe the different BB presets. In these communities you can also discover all the feedbacks from our users and share your questions !
Note this is the original free application, anything else on the market is a copy and could be a fraudulent version.
We reply to review comments, you can also email any feedback or use the Facebook or Google+ pages
* SOCIAL MEDIA *
Please join the facebook community at http://on.fb.me/lBDvPK
Forum on google plus: http://bit.ly/FBBTGP
Follow us on Twitter #BinauralBeatApp
* PHONE REQUIREMENTS *
Now automatically pause and resume if a phone call arrives.
This is why PHONE_STATE permissions are required. The app doesn't have internet access so there's no chance of sniffing numbers.
* ATTENTION *
The following people should not use brainwaves entrainment applications like Binaural Beats Therapy :
People subject to any forms of seizures or epilepsy
People using pacemakers
People suffering from cardiac arrhythmia or other heart disorders
People taking stimulants, psychoactive drugs, or tranquilizers
Now available for Android, Calm can help you meditate, sleep, relax and much more. By downloading this app, you’ll discover how meditation can improve your mood - and your life.
- The 7 Days of Calm - learn how to meditate with this easy-to-follow program
- 7 guided meditation sessions from 2 to 30 minutes - for whenever you need a break from your day.
- 10 beautiful, immersive nature scenes - choose the perfect background sounds and scene to help you relax!
- 16 blissful music tracks by meditation music master, Kip Mazuy.
- 50 premium guided meditations for focus, creativity, energy, confidence, sleep and much more!
- New content added monthly!
What our customers are saying:
"The best meditation app out there!"
"This app is absolutely great has really helped me through a lot of anxiety and leaves me feeling calm, cool, and relaxed defiantly one of the best apps out there!!" -
"This app has changed my life."
"This a seriously great app. I listen to it all the time and find the guide sessions to be truly helpful for my anxiety. The selection of sounds is thorough, as well. Love calm!"
"This Calm.com app is the best meditation app I have ever used."
Need help with the app? E-mail email@example.com
Terms of Service: http://www.calm.com/terms
Other apps have lower Mb size and only 5 mins of music that is repeated endlessly. This app offers you 3 sessions with more than 2 total hours without any fragment of music repeated. There aren't other app in Android that offers you this.
If you are searching a good app with nice design, customizable and with good quality music, this is the best app you can find at Play store.
Meditation relax music is highly recommended: to relax, for meditation, how anti stress therapy, to sleep, to study, to read, how ambient music, to practise yoga, reiki, kabalah, harmonization, taichi, zen, and more...
- More than 2 hours of relaxing music divided into three parts without any fragment repeated
- Sophisticated and attractive design
- You can listen the music in background while you are doing other things
- You can customize the app with 9 images and 6 seekbars
- Play to play the audio, Pause to stop and again Play to resume
- Navigation bar to choose the piece of song you want to listen
- Possibility to activate the SLEEP MODE to stop the audio and exit the application, with 9 time options to choose
- Installation on SD card
- Available for over 99% Android devices, including tablets
- Available at English and Spanish language
Now you can get RELAX POINTS and earn 8 different states
Download Meditation relax music right now and start enjoying as soon as possible to this wonderful application.
P.S.: Also you can try the apps: Classic Piano relax music, Nature relax music and Chill out relax music, they will surprise you.
★ The BEST & MOST popular sleep aid app ★
★ Beautiful, Simple & Complete ★
★ UNBEATABLE bank of 52 sounds & music ★
★ Over 8,000,000 people now sleeping better ★
Also FEATURED in People Magazine, Health Magazine, Knowyourmobile, Mashable, Autism Pluggedin, Healthline.com, 1greatapp.com, Appsrumours.com & many other websites and magazines!
Relax Melodies is the LEADER in personalized relaxation and sleep assistance. No more lacking of sleep or insomnia for you! The sleep that you need and want is waiting for you. Relax Melodies and its many features such as high quality white noise sounds, music melodies and complete customizable mixes will help you sleep like never before!
Here’s how it works :
1. Create a sleep mix by selecting sounds and music that you like.
2. Slip naturally into a relaxed state or a deep sleep...!
3. Awake, feel refreshed and happier
4. Do it again, anytime!
Use it also in many other situation such as while exercising, during your yoga meditation sessions, while massaging, during a quick nap or even to help your baby fall asleep faster!
Join millions of users who have reported sleeping better. It’s time to get back the sleep that you deserve!
Let us know how it worked for you!
☆ ☆ ☆ WHAT’S INSIDE THE PACKAGE ☆ ☆ ☆
✓ 52 Outstanding high quality ambient sounds, including 2 binaural beats frequencies for brainwave entrainment.
✓ Isochronic tones for brainwaves entrainment without earphones
✓ Mix your favorite sounds & music together with different volumes to create your own personal melodies. Create almost infinite possibilities! Thousands of way to fall asleep!
✓ Includes 8 off the shelf favorites for easy startup
✓ Create, Save, Name and Replay your favorites easily
✓ Timer system to set a duration to your favorite mixes. Ideal when you’re going to sleep.
✓ Enjoy an unique and beautiful interface for an easy selection of sounds
☆ ☆ ☆ 48 HIGH QUALITY WHITE NOISE AMBIENT SOUNDS & MUSIC ☆ ☆ ☆
♬ River ♬ Ocean ♬ Winds ♬ Flute ♬ Rain ♬ Birds ♬ Music Box ♬ Lounge ♬ Piano ♬ Orchestral ♬ Waterfall ♬ Thunder ♬ Zen ♬ Campfire ♬ Melody ♬ Night ♬ White Noise ♬ Urban Rain ♬ Cavern ♬ Wind Chimes ♬ Storm ♬ Butterfly ♬ Medieval ♬ Toskana ♬ Slow Waves ♬ Heavy Rain ♬ Rainy Day ♬ Afternoon ♬ Rainstorm ♬ Underwater ♬ Immersed ♬ Seaside ♬ Icy Snow ♬ Rain on Roof ♬ Duduk ♬ Humming ♬ Grandfather Clock ♬ Cat Purring ♬ Frogs ♬ Thunder Storm ♬ City Ambiance ♬ Vacuum ♬ MonkChant ♬ Oscillating Fan ♬ Jupiter ♬ Wind in trees ♬ Peepers ♬ Crowd
☆ ☆ ☆ TESTIMONIES ☆ ☆ ☆
I suffer from insomnia and this helps me fall asleep quickly and sleep soundly through the night - Melody
Thanks.. Helps me relax to fall asleep. Happy sleep. :-) - pflora
I use it every single time that I can't sleep and this App works miracle . It really works and I love it :) Better than sleeping pills - ValerieSanchez16
What a nice way to relax... I am able to make my own little sound recipes for deep sleep, peaceful ambience during meditation/yoga, concentration... etc. - Mamalo
Great App. We use it nearly every night for white noise to get our son to sleep. I love that you can combine and save sounds. The shut off timer is a great feature. - A-mac
☆ ☆ ☆ TRY IT NOW ☆ ☆ ☆
Relax Melodies is THE app for the most personalized sleep experience that you can possibly have. Within a few taps, create the exact sound that resonates perfectly with you. The ability to chose from white noise ambient sounds and binaural beats gives you total control for an unique and personal experience.
It’s waiting for you. Download it now and become one of the relaxed users of Relax Melodies!
Please email problems or suggestions. We are listening and want to provide a quality app.
--meditation & relaxation
--cognitive-behavioral therapy (CBT)
***Qi Gong meditation videos (link to Excel At Life's YouTube channel)
***Relaxation audios (some with or without music background)
--Day on the Farm Mindfulness
--Sunrise On the Beach
--Tropical Garden Mindfulness
--The Great Desert Mindfulness
--Riding a Horse Across the Plains
--Starry Night Consciousness Expanding
--Progressive Muscle Relaxation
--Quick stress relief audios
***Relaxation for Children (and the young at heart) to teach children to breathe, relax, and calm their bodies
--Understanding Mindfulness audios
--Mindfulness training exercises
Improve your physical health, relax and reduce your stress by learning Qi Gong, gentle movement combined with breathing. Qi Gong is a basic form of Tai Chi where you can experience the health benefits of Tai Chi without the years of training.
Daily Qi Gong meditation:
**Manages stress and related symptoms such as depression and anxiety
**Reduces the impact of physical illness particularly arthritis, fibromyalgia, high blood pressure
**Reduces pain and improves quality of life
**Improves quality of sleep and reduces insomnia
Download this app for links to VIDEOS teaching the methods of Qi Gong as well as providing meditative Qi Gong. The videos are provided by Dr. Monica Frank, a psychologist with over 20 years experience treating anxiety and stress related disorders. She has over 10 years training in Tai Chi and sport & exercise psychology. She combines this training with her background in hypnosis to provide a meditative relaxation experience.
Learn to relax and manage stress with relaxation audios that teach the three main methods of relaxation: breathing, muscle relaxation, and guided imagery.
Also, relaxation has been shown to reduce depression due to the effect on the neurotransmitters associated with depression.
Access calming moods through relaxation methods.
Meditation audios are based on the Buddhist psychology methods.
To download relaxation audios directly to your device go to ExcelAtLife.com.
Look for other self-help apps from ExcelAtLife that will help you learn to relax, manage anxiety and reduce stress.
Reason for permissions:
1) READ PHONE STATE AND IDENTITY--necessary when listening to audios to pause playback when phone call is received (Excel At Life never accesses identity)
2) FULL INTERNET ACCESS AND VIEW NETWORK STATE--necessary to determine if internet access is available when linking to articles and audios
La meditación proporciona relajación y claridad mental, liberando todos los pensamientos malos que tiene la mente, y además puede ampliar tu visión de la vida.
Estos audios de meditación son una guía para iniciarte en la práctica de la meditación e ir aprendiendo y evolucionando. Una vez que hayas iniciado la práctica básica podrás ir avanzando con cada clase y aprendiendo más de la técnica y de ti mismo.
También encontrarás un audio para practicar mientras duermes.
Haz la prueba y recomiéndalo a tus amigos!!!
✓ Help you meditate
✓ Relax your mind and body
✓ Cure sleep disorders
✓ Help quit bad habits
✓ Uplift your soul
Om (AUM) is regarded as the eternal sound which is there in the universe all the time. It is said to be the only sound you would hear when you go into deep meditation.
You can use this tool irrespective of whether you are new to meditation or a practitioner of any form of meditation like Zen, Mindfulness or Chakra Meditation. It is helpful for Yoga teachers as well as students. Many of our users have reported positive results using the mantra sounds for sleep therapy.
✓ Full-featured, no in-app or buy requirements
✓ 20+ meditation tracks with new mantras added periodically
✓ Lot of configuration options (counts, bell, pause etc.)
✓ Wordings & detailed meanings of all mantras provided
✓ Play mantras endlessly or a fixed number of times
✓ Meditation training instructions for beginners
✓ Handy reporting features to track and analyse your meditation
✓ Capable of playing audio in the background
✓ Pauses chant on receiving phone calls
✓ Sort and hide mantras to make custom meditation routines
✓ Silent Meditation mode to help Breathe Meditation
✓ Hindu, Buddhist, Sikh and Jain mantras included
✓ Mantra track, image, theme etc. can be changed
✓ Can play with screen off and does not drain battery
✓ Small install size and requires minimal device permissions
OM is made of 3 sub-sounds A, U and M.
As per Mandukya Upanishad:
1) The "A" (ah..) stands for the state of wakefulness, where our sense organs are active
2) The "U" (oo..) stands for the dream state, in which inward experiences are available
3) The "M" (mm..) represents deep sleep, when the mind is without desire
LIST OF MANTRAS
- Om Mantra (AUM)
- Mrityunjaya/Death-conquering Mantra (Om Trayambakam...)
- Shree Yantra / Sri Chakra Mantra (Om Shreem Hreem...)
- Shanti/Peace Mantra (Om Purnam Adah...)
- Yoga Mantra (Om Saha Navavatu...)
- Guru Mantra (Gurur Brahma, Gurur Vishnu...)
- Enlightenment Mantra (Asato Ma Sadgamaya...)
- Silent Meditation (Silence for Breathe Meditation)
- Oneness/Moola Mantra (Om Satchidananda...)
- Universal Mantra (Om Sarveshaam Svastir...)
Hindu God Mantras
- Ganesha Mantra (Om Gam Ganapataye Namah)
- Vishnu Mantra (Om Namo Narayanaya)
- Gayathri Mantra (Om Bhur Bhuva Swaha...)
- Shiva/Siva Mantra (Om Namah Shivaya)
- Krishna Mantra (Om Namo Bhagavate Vasudevaya)
- Hanuman Mantra (Om Ham Hanumate Namaha)
- Sarawathi Mantra (Om Shreem Hreem Saraswatyei Namaha)
- Durga/Kali Mantra (Om Dum Durgaya Namaha)
- Maha Mantra (Hare Krishna... Hare Rama...)
- Surya/Sun Mantra (Om Hram Hrim...)
- Shani/Saturn Mantra (Om Sham Shanai...)
- Lotus Mantra (Om Mani Padme Hum)
- Daimoku (Nam Myoho Renge Kyo)
- Green Tara Mantra (Om Tare Tuttare...)
- Mul Mantar/Ik Onkar Mantra (Ek Onkaar...)
- Namokar/Navkar Mantra (Namo Arihantanam...)
Om mantras are said to have great healing powers. Regular Om chanting can help you overcome depression, loneliness, insomnia & stress. It could also help you quit bad habits like smoking, drugs or alcoholism by strengthening your mind.
This tool can also be used to play the auspicious Om sounds in the background during pujas (prayers), archanas, aarti, stuti and other religious ceremonies. When listening it to sleep, set the auto exit time so that it shuts of automatically.
A low-priced Pro version is available as well with Alarm and Recording features.
★ UP TO 102 SOUNDS including White Noise & Relaxing Music ★
★ PERFECT for Yoga, Working Out & to OVERCOME insomnia! ★
★ RELAX & SLEEP like you haven’t in a LONG time! ★
Relax Melodies Meditation is the ideal assistant to help you create an ambience of relaxation and meditation regardless of the location or time! With the help of zen sounds including water running, birds in a forest, or distant ocean waves, reach a peaceful state of mind to increase your meditation. Perfect to release tension while massaging or during a yoga session.
Additionally, Relax Melodies Meditation is indented to help you sleep. You can now forget about insomnia and start sleeping better. White noise sounds are specifically designed to overcome insomnia by taking your mind into a deep state of relaxation. It makes the best of each of your sleep cycle while sleeping. Ideal when taking a nap or before going to bed. Sleeping has never been easier.
☆ HOW IT WORKS ☆
1. Create your ambience by selecting relaxing sounds and one or more melody that you like.
2. Slip naturally into a meditative state or a deep sleep
3. Wake up rejuvenated
4. Repeat steps over whenever needed!
☆ FEATURES ☆
✓ 36 high quality ambient sounds including 3 binaural beats frequencies for brainwave entrainment.
✓ Option to upgrade to 102 sounds with 3 additional binaural beats
✓ Create your own ambience mix by combining sounds with relaxing music and adjusting their volumes
✓ Includes 4 mixes by default for easy startup
✓ Create, Save, Name, and Replay your mixes as favorites
✓ Timer system to set a duration to your favorite mixes. Ideal when you’re going to sleep!
✓ Beautiful interface with high quality images
✓ Option to upgrade to play your mixes in the background. Relax while using your other apps!
✓ Yoga Ready! Combats Insomnia!
☆ INCLUDE MOST POPULAR WHITE NOISE, MUSIC MELODY & MORE ☆
♬ White Noise ♬ Rain and Wind ♬ Storm Waves ♬ Tropical Forest ♬ Summer Birds ♬ Water ♬ Ocean ♬ Thunder storm ♬ Wild River ♬ Winter Wind ♬ Tropical Rain ♬ and more!
☆ A UNIQUE EXPERIENCE ☆
Simulate relaxing environments that will make you believe that you are actually there! If the sound of a storm and rain helps you relax for example, you can create tons of combination right out of the box! Simply select the storm and rain sound and adjust their volume individually. Set the volume of the storm louder than the rain sound to put yourself right in the middle of the storm. Lower the storm sound volume to create a different effect such as a quiet evening in the country. For a peaceful moment in the middle of the nature, use different water stream sounds such as a calm water river and add bird chips to it. Alternatively, combine the sound of the ocean or water hitting the ocean shore with a relaxing music melody to simulate a day at the beach. Remove the melody sound for a more focused experience on the ocean.
☆ TRY IT NOW ☆
Although it is commonly used by yoga users, Relax Melodies Meditation can be used in any context to help you relax and sleep. Each melody, white noise, and music track included are optimized to help you overcome insomnia and improve your sleeping experience. Furthermore, proper meditation and relaxation can not only impact your body and mind health positively but also improve your productivity. Relaxing, sleeping, working out and Yoga have never been better!
Download it now and let us know how it worked for you! And also don't forget our blog http://helpmetosleep.org/
Contents of applications including:
- The Chinese Buddhist meditation music
- The Indian Buddhist meditation music
- The natural meditating music, meditating relaxing sounds for free
- The songs we selected.
- The online music we are always updating and adding.
The music player has the following features:
- Automatically converts all even in the background.
- Play random songs, select the installation and setup.
- Repeat continuous one song.
- Automatic full list order or random turn.
- Automatically pauses when a call comes in: You can continue to listen to later.
- The application interface design simple, very easy to use for listening to music and relax.
- Play in the background: You absolutely can just use the app to relaxing music while using other applications such as photos, browse the web, play games, .v..v ...
- There notification bar when running in the background.
- Powerful server, you can listen to music even when the internet connection speed limit.
- It has very light volume, music data stored online, without wasting memory of your device, and we are always updated with the music, audio clips newest, best for you .
* Use our application to daily meditation is better and you have a better health. Do not forget to share this app to your friends!
* We hope this will be a useful app and really valuable to you! We look forward to receiving feedback from your contributions to applications increasingly better!
Our application can be easily integrated into your daily life. The app will help you to have a focused mind, less stress and better Sleep. The more you use, the better your results will be and the more effective.
Allows you to relieve your mental and physical stress. Thanks to the colors of chromotherapy can benefit from their therapeutic properties. In addition to the colors you can select more than 40 Melodies and sounds to listen to while very relaxing therapies, transforming your room, your office or the environment in which you spend your holidays in a pleasant Living Colours. All this with just one click.
Sit back and enjoy the pleasure of relaxing! This application is practical and functional because you can take it with you and use it in any situation with a simple click.
Use it also in many other situation such as while exercising, during your yoga meditation sessions, while massaging, during a quick nap or even to help your baby fall asleep faster!
WHAT IS THE APPLICATION?
- CHROMOTHERAPY - a full-service spa with colors and sounds that accompany your moments of relaxation. Sit back in a dark room and starts chromotherapy, you'll turn your room into a relaxation center. Be accompanied by more than 30 songs chosen for your physical and mental well-being.
- SOUNDS - a faithful reproduction of the sounds that nature offers us every day. The sounds are accompanied by animated images that stimulate your well-being and activate the innate primordial memory of nature.
- REST AND MEDITATION - Binaural tones application has several functions that stimulate mental activity, concentration, deep meditation, Relax, dream and Sleep. For a correct use is essential to use headphones connected to your device.
- BREATH RELAXATION - Have you ever paid attention to your breath? Very likely it is shallow, fairly rapid and irregular, most of us, in fact, is used to "shallow breathing" and only 20% of his lung capacity.
With this application you'll get used to breathe properly coming quickly to a state of physical and mental well-being.
- HERBAL TEA - Everything you need to know about the world's oldest drink Relax. Property, explanations, mistakes to avoid and tips on the use of herbs and preparation of herbal tea. All this and more in this comprehensive guide dedicated to herbal teas. For best Sleep.
- ALARM CLOCK - For a relaxing awakening with the 7 primary colors of light therapy, an alarm is fully configurable.
102 HIGH QUALITY WHITE NOISE AMBIENT SOUNDS & MELODIES
Relax Melodies, Celtic music, Gregorian chanting, Sleep, Carillon, River, Ocean, Wind, Flute, Rain, Birds, Music Box, Lounge, Waterfall, Thunder, Zen, Campfire, Melody, Night melody, White Noise, Urban Rain, Cavern, Medieval, Toskana, Slow Waves, Heavy Rain, Rainy Day, Afternoon, Rainstorm, Underwater, Underwater, Seaside, Rain on Roof, Humming, Grandfather Clock, Frogs, Thunder Storm, Monk Chant Melodies.
New! We've added lullabies for your baby
Ads Free, No Ads!!!
-install to SD card
-different nature sounds
-count Down Timer for music relaxation therapy
-beautiful wallpaper for each sound of nature
-meditation music run in background
-relaxation for human brains
-only good quality nature sleep sounds
-best relaxing sounds of nature Free App
-sounds of the season
-sounds of the city
Follow us on:
Then choose from a list of 6 different good quality nature relaxing sounds (sounds of nature) which include thunder, ocean sounds, sea, birds sounds, rain, night in jungle, water sounds, waterfall, nature and start your personal audio therapy.
"Nature Sounds Relax and Sleep for Android is an amazing health app, allowing you to cure insomnia and increase your quality of sleep." - AppEggs.com
Q: How could I set sound as alarm in my phone?
A: When you choose "Set as Alarm" option it is simply copy sound to alarm directory of your phone (it doesn't create new alarm). Then you need to go to alarm menu in you smartphone and set up NEW ALARM with our sound of nature.
+ only natural music, no musical instruments, white noise
+ relax and sleep sounds and ringtones!
+ high-quality sounds of bird songs in rain forest
+ sound of sea waves natural, roar of the surf, marine voice
+ sound of natural rainfall, waterfall, night jungles
+ natural sound of water currents
+ relaxation loud ringtones
+ nature music
+ healing sounds
+ soothing music - sleep sounds
+ absolutely relaxing
+ nature Sound Relax and Sleep
+ white noise for baby sleep
+ therapy music (music therapy, sound therapy, melody therapy)
+ best good quality water sounds, sea sounds, wave sounds, rain sounds - sounds of nature
+ you will relax and sleep like baby
+ children fall asleep immediately
+ lullaby of nature
+ deep relaxation
+ white noise generator
+ Aura for android
+ animal sounds
+ sounds of sunday
- install "Nature Sounds Relax & Sleep" to SD card
- different nature sounds (include water sounds, rain sounds, jungle, sounds of the sea)
- count Down Timer for music relaxation therapy
- beautiful wallpaper for each sound of nature
- meditation music run in background
- help to get rid of tinnitus
- relaxation for human brains
- only good quality nature sleep sounds
- relax melody samples
- best relaxing sounds of nature Free App
- super natural water sounds (no music)
- nature noise maker (sounds effects ringtones)
- sounds of the season
- sounds of the city
- sounds of the game
- ambient sounds
People use nature sounds relaxation techniques for the following reasons, among others:
Anger management (roar of the surf, sea, water flow, waves on a beach sounds, ocean, rain sounds)
Cardiac health (rain forest sounds, birds singing)
Depression therapy(birds sounds, yoga music,white noise app)
Bedtime songs and bedtime sounds
General well-being (waves on a beach, jungle sounds)
Headache therapy (birds singing, ocean waves sounds)
High blood pressure (roar of the surf, waterfall sounds, white noise)
Immune system support (sounds of brook, creek, stream let, river, white noise)
Insomnia therapy(all water sounds, rain sounds, sleep sounds, sounds of blackness)
Pain management (all birds songs, all water sounds)
Stress management (sounds of storm, lightning, thunder, rain sounds, white noise lite)
A relaxation technique (relaxation training) is any method (include audio therapy, sleep sounds and nature sounds), process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of anxiety, stress or anger.Yoga music, massage, audio therapy, nature sounds, relax melodies, bird songs and other techniques that include deep breathing tend to calm people who are overwhelmed by stress, while rhythmic exercise improves the mental and physical health of those who are depressed. People who encounter both symptoms, feeling depressed in some ways and overexcited in others, may do best by walking, listening natural sounds of rain, thunderstorms, birds or performing yoga techniques that are focused on strength. Other whistles - cat whistle, bird whistle, bird call, mosquito repellent.