Wellness for your mind. Relax with binaural beats. 🙏
Immediate relaxation, better sleep, more energy and optimal concentration. Even if you have never meditated before. Develop a better attitude towards life with sonamedic - simply by listening. With the unique combination of guided meditation, relaxation music & binaural beats. You can try sonamedic for free: Just get started and relax immediately. With sonamedic it is easy to integrate mindfulness into your life. 😃👍
Our features: 🤗
- Meditations in five categories: Sleep promotion, stress reduction, relaxation, productivity and health 🍀
- Free meditations to try out in each category, without registration 🤝
- Sleep Timer: Binaural beats and soft music for a healthy sleep. The meditation switches itself off after you fall asleep
- Reminder function: Develop a healthy meditation routine and integrate mindfulness into your everyday life ⏱
- Download function: Listen to your favorite meditations offline
Light and dark mode: daylight when focusing, pleasantly dark in the evening before going to sleep
- Favorites: Collect meditations that you like 🧡
- Binaural beats for additional relaxation and focus 📈
- Configure your sessions as you prefer: guided meditation only, music only or both in combination 🤩
- Regularly new content for even more relaxation, mindfulness & better sleep 📆
Binaural Beats in Science 🧐
Binaural beats have a gentle effect on different states of mind. Many scientific studies confirm their effect on relaxation, stress reduction, sleep, concentration and anxiety relief. The development of sonamedic is based on these studies and combines binaural beats with relaxation music and meditation.
Develop a routine 🧘
Develop a meditation routine. Whether through free meditations or premium content. Use playlists with meditations based on each other. Develop a healthy sleep in the long run. Find meditations on important areas of life like partnership & nutrition. Integrate mindfulness into your everyday life.
Sleep better ✨
Find better sleep with the unique combination of meditation, binaural beats and relaxation music. Sonamedic helps you to leave the stress of the day behind you, find your way to sleep faster and sleep better. A healthy sleep has a positive effect on well-being, vitality, concentration and focus. Sleep is important for regeneration and the immune system. Improve your sleep with sonamedic.
Relaxation and stress reduction 🙅
Use meditation for stress reduction, relaxation, sleep and mindfulness. Just a few minutes of meditation are enough to switch off and recharge your batteries. The binaural beats strengthen this effect. They also have a positive effect on your sleep. Practice mindfulness in dealing with yourself.
Increase concentration ✍️💡
Use sonamedic for more focus and concentration. No matter whether you are learning or working. Meditation helps you to concentrate fully on your tasks. The binaural beats stimulate brain activity, which increases your focus and supports you in your work.
More Mindfulness 🐼
Integrate mindfulness into your everyday life. With more mindfulness you will leave stress, fear and tension behind, you will be more relaxed and sleep better. Mindfulness means developing a loving relationship with yourself and your environment.
Meditation try it for free 💪
You don't know yet if meditation is something for you? With the sonamedic app you can try meditation for free. Try it outeven without registration. The free meditations include binaural beats and music.