Not for those with health anxiety. You have to go through the assessment every time just to get to the tools which is really frustrating, especially when you're anxious. Also tends to focus on love and the lack or perceived lack of love as the root of anxiety and social anxiety. Not helpful for someone such as myself who has only health anxiety. Would work well for social or generalized anxiety though.
Works great. I had been having a hard time in life and learning to just cope with this has been hard, but being that I have just started this its been working out great so far. Thank you so much.
This looks like it has the potential to really help me, but it is very frustrating that such a great app stops working every 1-2 minutes. Couldn't even get through the questionnaire without it closing every other question. Is there some kind of update I need to do on my phone to get it to work properly? Running all current updates on Galaxy s4.
Good content Very comprehensive and crystal clear facts in a nice organized manner along with relevant questions
Seriously? I have severe anxiety and depression. I have to say that I'm extremely shocked that this app along with the anti depression and the personal tracker apps don't work. Meaning it's impossible to even get started because your webpage is down. How is a person suppose to set up an account if you don't allow access to the webpage? Usually people with depression and anxiety are tired of waiting and this app only makes things worse.
Great app! I love that i not only can learn how to control my anxiety but also track it with the same app.
Our latest Free upgrade Anti-Anxiety 1.9 includes:
Participate in our General Question and Answer forums with Registered Therapists direct from your Profile Page
Contact registered Therapists for a Private Consult direct from your Profile Page
Enter and keep your related health data on your Profile page
You can append very large notes to each entry
Please remember to press the NEWS button in the right hand corner daily to get latest articles on Anxiety downloaded to your App.
SAM is a psycho-educational tool to help you understand and manage your anxiety.