SportMedBC

Sport Medicine Council of British Columbia

About this app

The SportMedBC RunWalk program happens every September - December is your ultimate training companion, designed to help you achieve your fitness goals, whether you're new to walking, looking to start running, or training for a 10k event. With personalized programs, expert guidance, and support from an active community, staying motivated and injury-free has never been easier.
Key Features:
Personalized Training Plans: Tailored programs for beginner walkers to advanced runners.
Expert Tips: Access sports medicine advice, running techniques, and injury prevention strategies from leading professionals.
Progress Tracking: Monitor your improvements with built-in tracking for time, distance, and performance metrics.
Community Support: Connect with fellow participants for encouragement and accountability.
Event Preparation: Prepare for upcoming events with structured training plans that guide you step-by-step.
Get started today and join a community dedicated to helping you walk, run, and thrive!

What’s new

Bug fixes and performance improvements to keep the app running smoothly.