Insight Timer - Meditation App

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199m ressenyes
5 M+
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Per a tots els públics
Imatge d'una captura de pantalla
Imatge d'una captura de pantalla
Imatge d'una captura de pantalla
Imatge d'una captura de pantalla
Imatge d'una captura de pantalla
Imatge d'una captura de pantalla
Imatge d'una captura de pantalla
Imatge d'una captura de pantalla

Sobre l'aplicació

* Apps of the Year Winner - TIME magazine and Womens Health *
* Happiest App in the World - Tristan Harris *

The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply.

With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.


* 100,000+ guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* Customizable meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups
* Stats and milestones for tracking your progress


Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone.

Sleep for insight timer features:
* Sleep Music
* Soundscapes
* Bedtime tales
* Sleep Meditations
* Sleep mode for all music

Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more.

Browse popular topics including:
* Sleep deeply
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Leadership
* Better Relationships
* Loving-Kindness

Join 11, 000+ leading meditation teachers, musicians and sleep experts.

Practice the following meditation types:
* Secular Mindfulness
* Yoga Nidra
* Mindful Sleep
* Buddhist Mindfulness
* Zen
* Insight Meditation
* Vipassana
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Metta
* Advaita Vedanta
* And many more..

Join groups for:
* Beginners Meditation
* Sleep Meditation
* Poetry
* Atheism
* Christianity
* Hinduism
* Transcendental Meditation
* And many more..


We have one optional in-app subscription.

* 1,000+ Courses - Help you sleep better, feel happier, and less stressed
* Listen offline (Listen to meditation and sleep music offline)
* Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off)
* High-Quality audio
Data d'actualització:
10 d’ag. 2022

Seguretat de les dades

La seguretat comença en entendre com els desenvolupadors recullen i comparteixen les teves dades. Les pràctiques de privadesa i seguretat de les dades poden variar segons l'ús que es fa de l'aplicació, la regió i l'edat. El desenvolupador ha proporcionat aquesta informació i és possible que l'actualitzi al llarg del temps.
Aquesta aplicació pot compartir aquests tipus de dades amb tercers
Ubicació, Informació personal i 5 més
Aquesta aplicació pot recollir aquests tipus de dades
Ubicació, Informació personal i 6 més
Les dades s'encripten mentre estan en trànsit
Pots sol·licitar que se suprimeixin les dades
199m ressenyes
Oriana Alemany
15 d’agost de 2022
brutal! la millor app de mindfulness
T'ha semblat útil?
Salomé Tárrega Larrea
26 de juliol de 2022
Molt ben pensada i útil, meditacions en diferents idiomes, professors per seguir, filtres per temps i tipologies. Pots fer un ús adaptat a les teves necessitats i implicació.
T'ha semblat útil?
Txell Prat
6 d’agost de 2022
The timer is more and more difficult to find, for me too much "noise" when i intend to meditate. It becomes distraction. Also the random bells do not work, for more than two years now, even if I reported it
T'ha semblat útil?


Thank you for being part of our conscious community made up of 21 million people around the world.

Whats new:
- Customizable opening sequence: check-in, be inspired by a quote, or go straight to the Timer.
- Customizable Home: select shortcuts to favorite features and customize the order of your feed.
- Library tab: one quiet place for your Timer, Bookmarks, Courses, and Recently Played.
- Quotes: ability to like and post comments.

For any questions contact us at: