Insight Timer - Meditation, Sleep, Music

Offers in-app purchases

* Apps of the Year Winner - TIME magazine and Womens Health *
* Happiest App in the World - Tristan Harris *

The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply.

With 100+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.

FREE FEATURES:
* 75,000+ guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* Customizable meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups
* Stats and milestones for tracking your progress


SLEEP FOR INSIGHT TIMER

Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone.

Sleep for insight timer features:
* Sleep Music
* Soundscapes
* Bedtime tales
* Sleep Meditations
* Sleep mode for all music

Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation and much more.

Browse popular topics including:
* Sleep deeply
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Leadership
* Better Relationships
* Loving-Kindness

Join 8000+ leading meditation teachers, musicians and sleep experts.

Practice the following meditation types:
* Secular Mindfulness
* Mindful Sleep
* Buddhist Mindfulness
* Zen
* Insight Meditation
* Vipassana
* MBSR
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Metta
* Advaita Vedanta
* And many more..

Join groups for:
* Beginners Meditation
* Sleep Meditation
* Poetry
* Atheism
* Christianity
* Hinduism
* Transcendental Meditation
* And many more..


PAID FEATURE - INSIGHT PREMIUM MEDITATION

We have one optional in-app subscription.

* Courses - Help you sleep better, feel happier and less stressed
* Listen offline (Listen to meditation and sleep music offline)
* Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off)
* Sleep mode - Once the track is finished and you’re asleep we’ll lock your device
* High-Quality audio
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What's New

Group Meditation has arrived. Create and join Group Meditations within your Circles to meditate, in real time, around your favourite Insight Timer tracks with anyone, anywhere and at any time.

This is our final feature of 2020; wishing you a Happy New Year from all of us at Insight Timer. See you in 2021!
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Additional Information

Updated
January 18, 2021
Size
112M
Installs
5,000,000+
Current Version
15.12.0
Requires Android
5.0 and up
Content Rating
Everyone
Interactive Elements
Shares Location, Digital Purchases
In-app Products
$1.99 - $59.99 per item
Permissions
Offered By
Insight Network Inc
Developer
101 The Embarcadero Suite 200 San Francisco CA 94105 US
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