Great way to keep meditation interesting It is quite difficult for me to meditate because I get extremely bored. Thus I don't use the meditation timer on this app at all, but the guided meditation section is an absolute treasure. It gives me the ability to keep things fresh and therefore I am more likely to keep it up. It is also nice to be able to choose whatever form of meditation one wants to practice at any given time. I cannot recommend this more highly.
So good I've recommended this so many times - I adore that I have options to simply choose a timer, but also a huge variety of guided meditations are available. Even better, they're sorted by types, length, music, spoken word... Fantastic. I've used other, subscription-based apps and not felt I had as much freedom to determine my path. The one thing I wish I could do is keep a list of the meditations I've done.
Great Meditation is like piano lessons.. it takes practice do the expect to be a master in 2 weeks. If your mind wanders while meditating. That's good become aware and bring your focus back to your breath... just keep doing this.. and eventually the peace and stillness overflows into your everyday life.if we all meditated thre would be world peace.
Love it! But want to share... Such an amazing tool... from the guided meditations, to the self-timers, and then you have the social capabilities and community boards... awesome features throughout. The only thing on my wish list is for there to be a way to share links of individual meditations with people outside the app. I imagine this capability would be beneficial to the users and developers, alike, in that it would undoubtedly turn on more ppl to the wonders of Insight Timer. Thanks for your hard work! Shine on!
This app is truly a life changer. Moments on this app have brought me to joyous tears with self actualization and positivity. The array of mediations, both guided and non, are astounding. It continues to grow just like the size of the community you can see meditating with you. You deserve to hear some of these words and find peace within yourself. Within a few weeks this app has changed my life and brought me back from brinks of what I felt were non returnable. Thank you to everyone involved in this app.
Couldn't be more perfect! I love this app because it's simple, beautiful, has access to its own timer and bells along with many other guided meditations and activities, and it connects you to other people doing the same thing either locally or around the world. Plus it's free! Give it a try!
This update provides:
- Fix bug causing screen to refresh when composing a reply message.
Install now for easy to follow guided meditation + 20 quick mindful meditations