Spring Health

4.8
1.45K reviews
50K+
Downloads
Content rating
Everyone
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About this app

Spring Health provides personalized mental healthcare and wellness support designed to help you feel your best. Download the app to unlock your benefit (at no cost to you). Browse our diverse provider network and schedule therapy or other care appointments from anywhere. No matter what you’re going through you’ll find therapists who can relate. Explore our library of self-guided exercises, called Moments, and build skills to manage stress, anxiety, sadness, or whatever you’re experiencing in life right now.

Depending on your benefit’s coverage, Spring Health can also be available for your family. Get mental health support for your loved ones right from the app.

About Spring Health
Finding the right mental health resources can be daunting and confusing — that’s why we’re here. Spring Health’s whole mission is to get more people better support for managing stress, anxiety, depression, or anything else they experience. Our data-based approach reduces the trial-and-error period of your treatment, so the support you get is actually supportive.

Download the Spring Health app to:
- Schedule appointments (get access to a provider in as little as 2 days)
- Access Moments, our library of wellness exercises on subjects like meditation, sleep, and more
- Search our diverse network of licensed clinicians (our providers have an average 9.4/10 rating among our members)
- Receive personalized care recommendations
- Message your dedicated Care Navigator at any time
- Get 24/7 support

Getting started is simple:
- Sign up to create your free account
- Take a quick assessment: Answer a handful of questions so that we can tailor your care to you. Our clinically-validated wellness assessment personalizes your care, addressing your immediate needs and long-term goals.
- Get a personalized care plan: Once you complete your assessment, you’ll get a care plan that is made for your immediate needs. We’ll also match you with a Care Navigator (a licensed clinician), who can help set up appointments, answer your questions, and guide your care.
- Explore your care: Book a session, or just explore the app. If you’re hesitant about taking the first step or have any questions, check in with your dedicated Care Navigator – that’s what they are there for. If you’re feeling like some quick support right away, try Moments, our collection of guided exercises.


Does Spring Health keep my participation confidential?
Absolutely – your privacy is our priority. We only use your answers and information to create a personalized treatment to help you get better, faster.

How much does Spring Health cost?
Spring Health is no additional cost to you. Depending on your benefit, your dependents may also have access to the benefit at no additional cost. Costs for therapy and medication management may be subject to costs associated with your health plan.
Updated on
Dec 4, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
1.42K reviews
John Strutz
October 22, 2024
wow! so far puts better Health. shame so easy to sign up. even easier to book an appointment. all the parts of the app actually work and I like the little descriptions for each person. a few good additions would be a time a reference for how long they've been in the field and what degrees they have and from where. also an ability to save more than one therapist that you would like to try to make referencing easy. it'd be nice if it was a bit easier to find a specialist not just general ect
1 person found this review helpful
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Cynthia Jonasson