If you see that your stress level goes beyond the limit or you feel like you need to relax then “square breathing” will help you.
Square breathing is a breath of fresh air for those who cannot get relaxed and feels constant stress, and for whom meditation is something unrealistic. Everything seemed to be simple: you just breathe in, exhale and repeat it. However, it is not that obvious. Using our app, you will learn to breathe properly!
Use our application for:
- breathing exercises
- lowering stress
- yoga breathing exercises