Great app! Always done the 30day challenge in the past! People that are complaining about it being hard for beginners are hilarious! You don't necessarily have to do 30 in one go...do them throughout the day s d break them down in sets of 10s! Great that it has an option to notify you too! Havung a new baby means I'm rather forgetful so that option comes in handy! Worth it and great results
Stop whining! I'm only on day 11, so I can't say how intense Beginner Level 1 is going to get, but I think it's great so far! I got nervous after it went from 30 to 50 so quickly, but the amount of squats you have to do go up and down. You don't go from 30 to 50 to 90 to 120. The amount for day ten was 45. I'm already seeing slight results in my comparison pics, so I'm really excited!
Hell yessss! He (A very good friend who said he's tired of hearing me whine about my body...)said work on your flabby ass. I said yes sir. I found this app and I love it. I'm only in the beginner level but the app makes it super-easy to achieve a daily goal. I can't wait to get through this 30 days and I'm actually in day 10 tomorrow. So that I can kick it up a notch... One step out of beginner level. Thank you this app rocks and I already feel my butt and thighs getting more firm.
Love it I'm on the fourth day and my thighs feel sore. If you can add a little bit of other workouts as you do this challenge and drink plenty of water with a good eating habit, then you should be seeing results soon enough!
Not for people with a busy schedule and not for beginners As a high school student my day cant really fit in this and 30 on day 1 no. I did try I did 12
This seems to be working, started Friday and now it is Sunday, I'm am definitely feeling it in my thighs. A friend of mine recommended it to me. Beginner is still a little tough for me but I want that booty, so I'm pushing through it. Simple to follow app. Some of these apps can get a little too complicated.
Support French language.