As featured in DETAILS Magazine, March 2012, as #3 top "10 Health & Fitness Apps to Download Now" and #2 "Must Download" GQ Magazine Australia Aug/Sep 2012; “Top Chiropractic App” - AMERICAN CHIROPRACTOR Nov 2012; MONEY Magazine “Best Health Apps” Jan/Feb. 2013. Picked as Editor's Choice AppEggs.com
ANYWHERE, ANYTIME - and ALWAYS in the palm of your hand!
*Protected by US Patent No. 8,721,4567 with other Patents Pending Internationally*
Posture Screen and analyze postural faults with this patent pending posture screen technology.
This application is geared for Chiropractors, Physical and Massage Therapists, and Fitness Professionals who wish to objectively and quickly analyze the posture of existing or prospective patients at a spinal screening or any patient/client encounter. Then you can quickly render posture screen analysis and evaluation findings to prospective patients/clients with this posture screen evaluation software and capture patient demographics, and email the prospective patient /client their findings using secure encrypted PDF. You then can also generate comparative postural evaluations as well as posture comparison Posture Trend Analysis(R) with the comparison UPGRADE MODULE.
*** Online Demo Videos – See our Website www.PostureAnalysis.com
•Initial Postural Assessment Reports in Seconds!
•Postural Comparative and Posture Trend Analysis (Module Upgrade)
•HIPAA Compliant - App Level Password protected option with encryption as well as Email Encrypted Password Protected PDF Report options!
•Pain Diagram/Stress Survey with Pain Diagram (Module Upgrade)
•Patient Education Animations (Upgrades)
•Patient Demographic Export Excel File for Easy Recall (Module Upgrade)
•Drop Box Integration for Easy Syncing!
•Export Postures Images for use with an EMR with Ease through Dropbox!
•Total PDF and Email Template Report Customization (Upgrade Module)
•Customize with your own Logo!
++Please note additional functionality 1 time purchase upgrade modules include comparison module, edit report module, demographic export module, Pain diagram module, video modules. Credits per screening are pre-purchased in lots of 10, 50, or 100.
With the initial install you get 25 postural screening. After you utilize these exam 25 credits , you can purchase assessment credits ranging in price based on volume. If you purchase 100 credits at a time through the InApp purchase, the cost is only 10 cents, a in-app purchase of $9.99us. Posture credits only are used when prescribed, and are used 1 credit per examination.
PLEASE NOTE: WebExercises - the postural based exercise prescription system is NOT yet integrated in the Android version of PostureScreen Mobile. Neither are LeanScreen, MotionCapture modules.
Please note to perform comparison studies, alter reports and email templates, utilize educational movies, Stress Survey, or utilize the screening Demographic export (contact information prior studies to an excel file) - you will need to purchase 1 time “in-app purchase” through the upgrades section.
PLEASE NOTE: Credits are considered 'consumables' and are DEVICE SPECIFIC and are NOT automatically synced nor can they be shared amongst multiple devices.
This application is in ENGLISH ONLY. However, most of the email and PDF templates can be edited into any language. However the displacement text will remain in English.
++Please Note we can not test every Android device made, so if you have a problem that can not be resolved and you are not satisfied, we will refund you. To receive a refund, you will need to forward your Google Play receipt emails to us with your request.
For more information, please go to http://PostureAnalysis.com
This app will show you how to have a perfect posture!
"As employees spend 9 hours a day or longer at work, with fewer than 20% of jobs involving physical exertion at some level, (with many people spending at least 4 hours a day sitting at work), sedentary time at work is high, leading to dangerous circumstances for the many people affected."
(forbes.com, "Why Sitting At Work Can Be So Deadly")
More and more people are becoming familiar with the effects of spending long hours hunched over a desk, than any other time in our history. This tendency can (and often does) lead to postural muscles becoming imbalanced, which can in turn lead to anything from acute pain to long-term deleterious effects on our health. Fortunately, there are a few simple steps we can take to counteract and even reverse the daily toll that being shackled to a chair can take. Performing a few stretches and exercises each day, or even simply remembering to sit up straight when we begin to slouch, may be all that it takes.
PosturePal is designed to train you to sit up straight at regular intervals, and coach you in a few basic stretches and exercises which target common problems for those who spend most of their time sitting. Currently, it features:
-Alarms which offer custimizable intervals, tones, and vibrating alarms for use in office/public settings
-Step by step exercises and stretches, with pictures for reference
-A simple and intuitive design, up to date with current Material Design standards
Features in the works:
-Interactive diagrams, with pictures for each step
-UI improvements, Animations
IMPORTANT: Although I have done my best to pick low impact stretches and exercises which anyone can perform, all physical exertion carries some risk of injury. If you already suffer from pain chronic pain due to deteriorated posture (or any other reason for that matter), consult a specialist before beginning any kind of exercise/stretching regimen. If any pain beyond a reasonable amount from light stretches or muscle contractions is felt, stop immediately and consult a professional before continuing. Further, the stretches and exercises I have provided are general movements that should support healthy posture, but they should not be considered as recommendations from a specialist. Be safe and listen to your body.
If the line which five points that are an ear, a shoulder, a hip, a knee and an ankle make is straight, your posture is very good !
This application has the camera with a sprit level. Therefore you can get a straight photograph !
Of course you can save a result as a JPEG format.
Dentre outros, os males citados acima podem ser resultado do uso de um travesseiro inadequado. O Aplicativo Boa Postura possui um sistema profissional e pioneiro que permite a análise da postura corporal de cada paciente e a recomendação de um Travesseiro Ideal, de acordo com o biótipo e a maneira de dormir do indivíduo. Este processo é feito por meio da fusão do conhecimento profissional, associado à tecnologia desenvolvida, facilitando e aumentando a credibilidade ao trabalho dos médicos e fisioterapeutas.
O aplicativo Boa Postura é exclusivo para profissionais da área da saúde cadastrados no CREFITO ou CRM. De uso simples, eficiente e rentável, inclui também uma ferramenta de trabalho para a análise de fotos comparativas do “antes e depois” em procedimentos terapêuticos, corretivos, posturais e estéticos. Pode ser usado em consultórios, clínicas, academias, hospitais e estúdios de pilates.
Ao se cadastrar você receberá informações de como usufruir de todos os benefícios e conhecerá o Travesseiro Ideal Boa Postura HR; que se ajusta à curvatura fisiológica da coluna vertebral, com conforto e maciez.
Juntos, Profissional, Aplicativo e o Travesseiro Ideal Boa Postura HR, atenderão às necessidades posturais específicas de cada paciente ou cliente.
Este aplicativo é patenteado e disponibilizado gratuitamente pela BOA POSTURA.
RACHI-OUT è un programma di ginnastica posturale in 10 video lezioni che potrai svolgere in autonomia.
Il video ti mostrerà l'esercizio da svolgere e gli obiettivi che raggiungerai mentre la voce ti guida e la musica ti accompagna.
Guarda la prima lezione di ginnastica posturale gratis!
Besides being unattractive, bad posture can lead to headache, back pain, heartache and other serious conditions like arthritis.
Daily Back Exercises is a unique set of back-strengthening exercises you can do without a gym. It was developed to tone up spine muscles and successfully prevent bad posture and back problems for all ages.
Doing this set of exercises daily is essential to establish correct posture in children and improve and maintain it in grown-ups.
• Train at home. If you don't have dumbbells use heavy objects(like books) or do it empty handed. No gym equipment required!
• Challenge tracker to keep track of your progress.
• Video instructions for all the workouts with step by step guide.
• Daily reminder alarm so that you never miss a single day of the challenge.
• Share your progress with friends on Facebook, Twitter, Whatsapp, Email and more!
• Stay motivated and connected with others on our Facebook and Twitter pages.
• All the videos are included in the application. No Internet connection required.
30 Day Back Challenge is a simple 30 day workout plan. You do a number of exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 days of back workout plan, you will definitely have stronger back muscles and a better posture while sitting or standing. This workout plan is suitable for both men and women.
Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.
You can also track your progress and share it with your friends via Facebook, Twitter, Whatsapp, Email and more!
• Twitter: @workoutc9
• Facebook: http://on.fb.me/1nzk6Jy
for regular updates on the upcoming challenges and to meet other people taking up the workout challenges.
Check out our other apps:
• 30 Day Ab Challenge FREE: http://t.co/rH7Fj0vg6S
• 30 Day Arm Challenge FREE: http://bit.ly/1rDkCLN
• 30 Day Butt Challenge FREE: http://bit.ly/1pNRnrx
Please feel free to give us feedback through the review system. 30 Day Back Challenge can only get better with your help. Before you give us a bad review, please email us at firstname.lastname@example.org and let us know what we can be doing better.
A workout shaped to suit you and to help you to achieve your fitness goal, whether you want to build muscle and strength, to lose weight after pregnancy, to strenghten your core and improve your posture or simply to get lean for summer.
- No ready-made plans: your workout is shaped by the feedback you give.
- To each his own: absolute beginner or expert, rookie or beast, your workout will match your current level.
- Muscle growth or weight loss? Bikini body or bigger biceps? Pick your goal, we’ll plan the right workout to achieve it!
- No time? No problem. Work out in as little as 15 minutes.
- Every exercise comes with neat video tutorials. Always keep the correct posture!
- Bodyweight exercises are very popular for functional training and postural correction: they improve balance and core stability and they can help you avoid backache and lower back pain.
Two weeks free trial!
- With FitStadium Pro your workout will keep adjusting to your progress. Day after day, your training will always match your level and provide you the best workout.
- Great variety: 120 different exercises to guarantee you always get the right one. Never get a boring workout again!
- Choice of 3, 6 and 12 months subscription.
Powered by Technogym.
You need an active Internet connection to use FitStadium.
Please note that you should not train with FitStadium if you suffer from any disease, illness or trauma incompatible with bodyweight training or physical exercise.
Introducing ergo@WSH – a mobile application on ergonomics developed by the Workplace Safety and Health (WSH) Institute, Singapore for iOS and Android smart phones and tablets.
What is it?
ergo@WSH is meant for both WSH professionals and the general public. WSH professionals can use it as a tool to identify ergonomic hazards in the workplace and provide recommendations to prevent musculoskeletal complaints. It can also help to raise general awareness of good postures.
You will find that ergo@WSH is easy-to-use to:
- Evaluate sitting and lifting postures using photographs and videos
- Receive tips on how to improve postures
- Monitor changes in posture and health complaints over time
- Share posture analysis results via Facebook, Twitter, email
- Receive stretching exercise tips
- Set exercise reminders
Download ergo@WSH today for a safer and healthier you!
Keywords: posture, work, workplace, health, safety, ergonomic, ergonomics, exercise, ergo, sitting, lifting, analysis, analyze, analyse, MOM, WSHI, WSH, OSH
The app allows you to compare your client’s posture to 10 different posture types to identify which muscles are strong and which are weak. Based on this the app will suggest a personalized exercise program for your client with 5 easy exercises that over time will improve your posture.
PostureChecker PRO allows you to manage multiple clients and email them their exercise program directly.
Now smartphone became a must have necessity of our lives.
However are you using it properly?
Aren't you ignoring your health because of excess using of smartphone?
Excess use of smartphone can stress your neck so that it may cause disorders like neck disc, cervical disc, and text neck etc. Also excessive smartphone use is pointed out as the causes of skin aging. Especially, bad posture can effect whole life of young children who using smartphone from young age.
Introduction of smartphone makes our lives convenient, but we should not abandon our health.
Aren't you feel pain of your neck or shoulder by using smartphone for a long time?
Aren't you worring about your children who using smartphone?
HeadUp is made for the people who consider their health most valuable.
HeadUp will support you to build a smart smartphone usage habit by providing features blow.
- Spine pressure notice
HeadUp measures the slope of smartphone, and let you know your posture. To prevent you from looking down at your phone too much. You will always be known your posture of neck from floating widget, and this widget can be moved anywhere you want. Also HeadUp provides different kinds of widgets not to border you from using smartphone. Please set widget which best fits to you at setting activity.
- Smartphone usage data notice
HeadUp saves your smartphone usage data and let you know. This is to help you build good smartphone using habit. It shows statistics of smartphone using frequency and length of time. Check yourself and make your goal.
- Introduction of stretching postures
If you having neck pain or shoulder pain, try some good stretching postures provided from HeadUp. If you continue to follow these postures regularly, stress on you neck and shoulder will be relieved and make your muscles stronger.
HeadUp provides buttons on status bar to make user can choose service to run or stop. While service running you can easily stop service temporary or restart.
Though this app provides various useful features, it minimizes the burden on your phone by designing this app as light as possible. So feel free to enjoy this service. We really hope you can build a good smartphone using habit!
- Коррекция осанки
- Сопутствующие проблемы сутулости
- Внешние признаки нарушения осанки
- Биомеханические основы
- Общие рекомендации
- Правильная осанка сидя
- Правильная осанка стоя
- Подъем тяжести
- Во время сна
- Не спортивные методи
- Гимнастические упражнения для исправления осанки
- Комплекс упражнений
- Домашний комплекс на укрепление отстающих мышц
- Устраняем "Запрокидывание и смещение головы вперед"
- Устраняем "Сутулость и покатость плеч"
- Устраняем "Выпячивание живота"
- Устраняем "Правильное питание"
Prevent Back Pain for Neck & Upper Back is designed to help users achieve a healthy, supple back.
- Relieve neck pain
- Improve motion
- Increase core stability
- Correct posture
Backache and Back Problems:
The human back is an amazing collection of bones, ligaments, tendons, muscles, and nerves, put together so as to be incredibly strong and highly flexible. Our back and spine were designed for movement, and from the beginning of time we’ve experienced the need to stretch.
But the demands of modern life, including poor posture and sitting for extended periods of time, at our desks, or in front of our computer screens, have contributed to a rapid de-conditioning of the muscles that support the neck, back and spine.
The facts speak for themselves: 80% of all people suffer from a back problem at some point in their life. Back and neck pain are two of the most common health problems today.
How will this app help?
Prevent Back Pain for Neck & Upper Back will help you learn a variety of exercises that stretch, strengthen, and stabilize important muscles and ligaments that support your neck and back.
This app contains a series of exercises and a workout which will help get you started on a consistent exercise routine that will ensure you maintain a healthy back. The app’s graphic illustrations show clearly which muscles are working during each exercise. Features include
A Quick Guide to explain the target, type of exercise, level, benefits and safety tips
Complete detailed step-by-step photos and instructions for the exercise
Full muscles and exercises search capability
Anatomical illustrations to show the major muscles that are being worked
Do It Right tips to advise on how to perform the exercise correctly and effectively
Each exercise includes step-by-step instructions, plus full-color photos and anatomical illustrations that let you see how the muscles work. You will “see” what muscles you’re targeting and learn how to avoid injuring them. It's a complete program that includes stretches, balance and posture exercises as well as warm-ups and cool-downs to get rid of your pain and regain the flexibility and strength.
Some exercises require a few simple props, such as small hand weights, medicine balls, and a Swiss ball, which is a large, heavy-duty inflatable ball, ranging in diameter from 18 to 30 inches.
About the Author:
Dr Philip Striano is the owner of Hudson Rivertown’s Chiropractic Health Care in Dobbs Ferry, New York. He is a certified chiropractic sports physician and a sports injury, exercise, and strength and conditioning specialist. He received his doctor of chiropractic degree from New York Chiropractic College.
Other apps in the series:
The three apps in this series are all about creating movement and flexibility on the spine and back, via special exercises that are targeted to different areas of the back:
Prevent back pain - exercises for a correct posture and a strong lower back
Prevent back pain - exercises for a correct posture and a strong spine & core
This App has been developed for informational purposes only and is not a medical application intended to substitute the diagnosis and advice of a doctor, chiropractor or physician. Consult a physician before starting any exercise or nutritional program.
The Text Neck application keeps a tab on your posture and notifies you when you're at risk.
The access permissions used are meant to make the application work seamlessly. The user can access other telephonic features like making and receiving calls without any intervention. During telephonic conversations, posture calculation will be paused. No charges will be applied for any of the functions available in this application other than downloading cost.
Text Neck indicators run behind the scenes to alert you as you go about your day-to-day business.
Complete new look.New alert icon.
You can turn off all alerts (visual,audible,tactile) and still have the text neck score and pie chart track your percentage of good posture vs. bad.
This app helps you do that!
Stop Negativity App helps you record your feelings (positive /or negative) towards everyday life. Then it helps you analyze what part of life you feel negative or positive about. It is surprising to see the data that you never thought existed (.i.e. what you feel good/bad about). It is good if you are positive about many things. For the areas which you are negative it is up to you to find reasons why you are being negative!
If you want to Stop Negativity in those areas this app will come to your help again by reminding you to stop negativity as often as you wish. It is like your inner conscious is reminding you to get away from the negative thoughts. We need this reminder because as human we tend to engross into negative thoughts without our knowledge. You can add quotes, sayings etc., that help you instantly light up, to this app! Because you know what can bring smile on your face and joy to your heart!!
This app is for you. As a seasoned Software Architect and hands on developer. I find keeping technology information handy really helps to keep the knowledge fresh in mind. Using the same methodology I have developed this reference app for the Service Oriented Architecture (see my other similar app for Design Patterns). The content presented is and effort to explain the SOA concepts in simple language based on the books, and reference materials that I have used during my years of working experience.
This app includes:
4 SOA Type with related SOA Design Patterns
8 SOA Principles with illustrations
7 SOA Goals with illustrations
16 SOA Design Pattern Groups
78 SOA Design Patterns with illustrations
Explains what the aim of each design pattern is and how to implement it your enterprise architecture
Explains how each SOA design pattern is related to other design pattern
Explains how each SOA Principle is related to SOA Goal
Explains how each SOA Principle, SOA Goal is related to each design pattern
Please note SOA is vast subject and this is just a beginning to learn it. I am no way expert. I will keep improving as I go and will keep sharing that with you through this app.
I do understand many of my fellow colleagues feel the same. I have put together this app for us software professionals:
- Who like to use DESIGN PATTERNS
- Want to understand DESIGN PATTERNS
- Or just learn DESIGN PATTERNS for first time.
This will be a wonderful reference app at your fingertips. App uses very simple straight forward method to describe than textbook language.
App has all 23 Design patterns
It includes all of Creational, Behavioral, and Structural design patterns.
- App describes each of the 23 Design patterns
- Types of design patterns within it
- When to use which DESIGN PATTERN
- What are the Pro(s) and Con(s) of using each of the design patterns
- Each of the design patterns has Class Diagram with example
- Ready source code with example.
Most importantly RELATED DESIGN PATTERNS for each of the design patterns that explains which design pattern could be used in conjunction with which other design pattern for what purpose.
Best feature of this App is that you do not have to depend on INTERNET ACCESS to read about the Design patterns. This App works on all versions of the iphone. It is available of ipad.
I am very thrilled and excited to here from my fellow software professionals how this app helps them and eager to see feedback, So that I can make it better content wise.
Universal App for Mobile Phone & Tablet
Do you know your financial numbers? Do you like the financially informed and confident feeling when you buy something you want? Here is the app to give you that financial empowerment.
Most of us do not even know how much is our monthly income and expense. This app makes you aware of your financial numbers by making it available at your fingertips, which is key to your financial success.
Even though you are the ultimate decision maker. This app is a tool that helps you make wise decision to buy something based on your financial numbers.
Use this app to teach kids their early money lessons. Kids want to buy something ask them put their financial information, like what is their saving in piggy bank? what is their monthly allowance? etc. App will tell them whether they can buy or not and reason for the same.
Can I buy? is the first step towards financial smartness and recovery.