As featured in DETAILS Magazine, March 2012, as #3 top "10 Health & Fitness Apps to Download Now" and #2 "Must Download" GQ Magazine Australia Aug/Sep 2012; “Top Chiropractic App” - AMERICAN CHIROPRACTOR Nov 2012; MONEY Magazine “Best Health Apps” Jan/Feb. 2013. Picked as Editor's Choice AppEggs.com
ANYWHERE, ANYTIME - and ALWAYS in the palm of your hand!
*Protected by US Patent No. 8,721,4567 with other Patents Pending Internationally*
Posture Screen and analyze postural faults with this patent pending posture screen technology.
This application is geared for Chiropractors, Physical and Massage Therapists, and Fitness Professionals who wish to objectively and quickly analyze the posture of existing or prospective patients at a spinal screening or any patient/client encounter. Then you can quickly render posture screen analysis and evaluation findings to prospective patients/clients with this posture screen evaluation software and capture patient demographics, and email the prospective patient /client their findings using secure encrypted PDF. You then can also generate comparative postural evaluations as well as posture comparison Posture Trend Analysis(R) with the comparison UPGRADE MODULE.
*** Online Demo Videos – See our Website www.PostureAnalysis.com
•Initial Postural Assessment Reports in Seconds!
•Postural Comparative and Posture Trend Analysis (Module Upgrade)
•HIPAA Compliant - App Level Password protected option with encryption as well as Email Encrypted Password Protected PDF Report options!
•Pain Diagram/Stress Survey with Pain Diagram (Module Upgrade)
•Patient Education Animations (Upgrades)
•Patient Demographic Export Excel File for Easy Recall (Module Upgrade)
•Drop Box Integration for Easy Syncing!
•Export Postures Images for use with an EMR with Ease through Dropbox!
•Total PDF and Email Template Report Customization (Upgrade Module)
•Customize with your own Logo!
++Please note additional functionality 1 time purchase upgrade modules include comparison module, edit report module, demographic export module, Pain diagram module, video modules. Credits per screening are pre-purchased in lots of 10, 50, or 100.
With the initial install you get 25 postural screening. After you utilize these exam 25 credits , you can purchase assessment credits ranging in price based on volume. If you purchase 100 credits at a time through the InApp purchase, the cost is only 10 cents, a in-app purchase of $9.99us. Posture credits only are used when prescribed, and are used 1 credit per examination.
PLEASE NOTE: WebExercises - the postural based exercise prescription system is NOT yet integrated in the Android version of PostureScreen Mobile. Neither are LeanScreen, MotionCapture modules.
Please note to perform comparison studies, alter reports and email templates, utilize educational movies, Stress Survey, or utilize the screening Demographic export (contact information prior studies to an excel file) - you will need to purchase 1 time “in-app purchase” through the upgrades section.
PLEASE NOTE: Credits are considered 'consumables' and are DEVICE SPECIFIC and are NOT automatically synced nor can they be shared amongst multiple devices.
This application is in ENGLISH ONLY. However, most of the email and PDF templates can be edited into any language. However the displacement text will remain in English.
++Please Note we can not test every Android device made, so if you have a problem that can not be resolved and you are not satisfied, we will refund you. To receive a refund, you will need to forward your Google Play receipt emails to us with your request.
For more information, please go to http://PostureAnalysis.com
This app will show you how to have a perfect posture!
"As employees spend 9 hours a day or longer at work, with fewer than 20% of jobs involving physical exertion at some level, (with many people spending at least 4 hours a day sitting at work), sedentary time at work is high, leading to dangerous circumstances for the many people affected."
(forbes.com, "Why Sitting At Work Can Be So Deadly")
More and more people are becoming familiar with the effects of spending long hours hunched over a desk, than any other time in our history. This tendency can (and often does) lead to postural muscles becoming imbalanced, which can in turn lead to anything from acute pain to long-term deleterious effects on our health. Fortunately, there are a few simple steps we can take to counteract and even reverse the daily toll that being shackled to a chair can take. Performing a few stretches and exercises each day, or even simply remembering to sit up straight when we begin to slouch, may be all that it takes.
PosturePal is designed to train you to sit up straight at regular intervals, and coach you in a few basic stretches and exercises which target common problems for those who spend most of their time sitting. Currently, it features:
-Alarms which offer custimizable intervals, tones, and vibrating alarms for use in office/public settings
-Step by step exercises and stretches, with pictures for reference
-A simple and intuitive design, up to date with current Material Design standards
Features in the works:
-Interactive diagrams, with pictures for each step
-UI improvements, Animations
IMPORTANT: Although I have done my best to pick low impact stretches and exercises which anyone can perform, all physical exertion carries some risk of injury. If you already suffer from pain chronic pain due to deteriorated posture (or any other reason for that matter), consult a specialist before beginning any kind of exercise/stretching regimen. If any pain beyond a reasonable amount from light stretches or muscle contractions is felt, stop immediately and consult a professional before continuing. Further, the stretches and exercises I have provided are general movements that should support healthy posture, but they should not be considered as recommendations from a specialist. Be safe and listen to your body.
If the line which five points that are an ear, a shoulder, a hip, a knee and an ankle make is straight, your posture is very good !
This application has the camera with a sprit level. Therefore you can get a straight photograph !
Of course you can save a result as a JPEG format.
Besides being unattractive, bad posture can lead to headache, back pain, heartache and other serious conditions like arthritis.
Daily Back Exercises is a unique set of back-strengthening exercises you can do without a gym. It was developed to tone up spine muscles and successfully prevent bad posture and back problems for all ages.
Doing this set of exercises daily is essential to establish correct posture in children and improve and maintain it in grown-ups.
• Train at home. If you don't have dumbbells use heavy objects(like books) or do it empty handed. No gym equipment required!
• Challenge tracker to keep track of your progress.
• Video instructions for all the workouts with step by step guide.
• Daily reminder alarm so that you never miss a single day of the challenge.
• Share your progress with friends on Facebook, Twitter, Whatsapp, Email and more!
• Stay motivated and connected with others on our Facebook and Twitter pages.
• All the videos are included in the application. No Internet connection required.
30 Day Back Challenge is a simple 30 day workout plan. You do a number of exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 days of back workout plan, you will definitely have stronger back muscles and a better posture while sitting or standing. This workout plan is suitable for both men and women.
Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.
You can also track your progress and share it with your friends via Facebook, Twitter, Whatsapp, Email and more!
• Twitter: @workoutc9
• Facebook: http://on.fb.me/1nzk6Jy
for regular updates on the upcoming challenges and to meet other people taking up the workout challenges.
Check out our other apps:
• 30 Day Ab Challenge FREE: http://t.co/rH7Fj0vg6S
• 30 Day Arm Challenge FREE: http://bit.ly/1rDkCLN
• 30 Day Butt Challenge FREE: http://bit.ly/1pNRnrx
Please feel free to give us feedback through the review system. 30 Day Back Challenge can only get better with your help. Before you give us a bad review, please email us at email@example.com and let us know what we can be doing better.
RACHI-OUT è un programma di ginnastica posturale in 10 video lezioni che potrai svolgere in autonomia.
Il video ti mostrerà l'esercizio da svolgere e gli obiettivi che raggiungerai mentre la voce ti guida e la musica ti accompagna.
Guarda la prima lezione di ginnastica posturale gratis!
- Коррекция осанки
- Сопутствующие проблемы сутулости
- Внешние признаки нарушения осанки
- Биомеханические основы
- Общие рекомендации
- Правильная осанка сидя
- Правильная осанка стоя
- Подъем тяжести
- Во время сна
- Не спортивные методи
- Гимнастические упражнения для исправления осанки
- Комплекс упражнений
- Домашний комплекс на укрепление отстающих мышц
- Устраняем "Запрокидывание и смещение головы вперед"
- Устраняем "Сутулость и покатость плеч"
- Устраняем "Выпячивание живота"
- Устраняем "Правильное питание"
Introducing ergo@WSH – a mobile application on ergonomics developed by the Workplace Safety and Health (WSH) Institute, Singapore for iOS and Android smart phones and tablets.
What is it?
ergo@WSH is meant for both WSH professionals and the general public. WSH professionals can use it as a tool to identify ergonomic hazards in the workplace and provide recommendations to prevent musculoskeletal complaints. It can also help to raise general awareness of good postures.
You will find that ergo@WSH is easy-to-use to:
- Evaluate sitting and lifting postures using photographs and videos
- Receive tips on how to improve postures
- Monitor changes in posture and health complaints over time
- Share posture analysis results via Facebook, Twitter, email
- Receive stretching exercise tips
- Set exercise reminders
Download ergo@WSH today for a safer and healthier you!
Keywords: posture, work, workplace, health, safety, ergonomic, ergonomics, exercise, ergo, sitting, lifting, analysis, analyze, analyse, MOM, WSHI, WSH, OSH
The Text Neck application keeps a tab on your posture and notifies you when you're at risk.
The access permissions used are meant to make the application work seamlessly. The user can access other telephonic features like making and receiving calls without any intervention. During telephonic conversations, posture calculation will be paused. No charges will be applied for any of the functions available in this application other than downloading cost.
Text Neck indicators run behind the scenes to alert you as you go about your day-to-day business.
Complete new look.New alert icon.
You can turn off all alerts (visual,audible,tactile) and still have the text neck score and pie chart track your percentage of good posture vs. bad.
* NO ADS, No Inn App Purchases
* The best application that can help you shape your abdominals, strength your core and get good posture.
* No gym equipment needed; use your own body weight to get the sexiest belly.
* Full HD video quality and you can shape your body whenever you want and wherever you want.
* Every Workout is 16 minutes long. Before every exercise you see 7 second introduction, then 7 exercises each 30 seconds, 2 sets + 30 second break after each exercise.
* Application contains bodyweight workouts for stomach and core on Beginners Level. We have designed this fitness application, with professional trainers and different fitness levels, so when you are stronger and fitter you can move on to the next level.
* You need normal Internet connection to use the app.
You dream about toned and fit body? You want to be in shape and have a flat, muscular abs? Take your fitness to the next level with Perfect Ab Workouts and we can help you achieve your goals.
This application is like a personal trainer in your pocket. Video coach will guide you through the training session and demonstrates you exactly how to perform it. Still, we cannot promise you will lose weight, but with every session you will be closer to having muscular six pack.
Perfect Abs Workouts Level 1 is designed for Beginners. We have created 3 full length videos you can easily follow; each contains simple and effective abdominal exercises. Application gives you the opportunity to combine your session by yourself. You can do only one 16-minute session, double it or combine different videos. By combining the workouts you can bring variety to your health routine.
In time you will gain strength and you develop your athletic ability. Your abdominals will be stronger and muscles are more resistant. That is the time to move on to the next level and download Perfect Abs Workouts Level 2.
For best results, we recommend combining belly exercises, with our Butt & Leg Workouts Level 1-3 applications, so you can shape your buttocks and tights too.
Professional and certified instructors have put together the most effective exercises, so you can tone your body wherever you want at your own preferred time. No extra equipment is needed – use you own bodyweight. Addition to sit ups and crunches, we offer you alternative exercises so you can bring some variety in your trainings.
Our full video workouts includes proven exercises and target even the smallest core muscles, so you can take the maximum out of the session. With this application it is easy to find motivation and support to strengthen and tone your body.
Integrate the application to your everyday routine and You will be amazed what continuity can do for your body. You will feel wonderful and confident in your bikinis and your sexy outfits!
Our exercises are created and performed by Certified Personal Trainers. Workouts are quick and simple and help you tone your body and get fit. It is important to note, that if you have any doubts about your physical form, please consult your doctor to reduce the risk of injury. Before You start you can ask Your fitness instructor how You should perform each exercise. We cannot be responsible for incorrectly performed exercise or any injury that might occur during the training.
Combine your fitness routine and please download our Perfect Butt & Legs Workouts applications as well (also available in 3 difficulty levels).
The app allows you to compare your client’s posture to 10 different posture types to identify which muscles are strong and which are weak. Based on this the app will suggest a personalized exercise program for your client with 5 easy exercises that over time will improve your posture.
PostureChecker PRO allows you to manage multiple clients and email them their exercise program directly.
When using the Internet for a long time due to bad posture habits, neck , back of the disk, preventing the web browser.
Adults , especially infants, children , child, education of youth to help correct posture as a process of growth in your browser toddler, child , children, youth, bad posture habits for a mobile turtle neck , herniated disc may be caused.
- In the process of growing infants, children , children, teenagers as well as adults to maintain good posture from a web browser.
- Improper use mobile alert feature.
- News, Search , and other browsers using the Internet as a habit of bad posture provides the ability to measure .
- Good posture and a healthy neck, waist provides for stretching the screen .
- Favorites, browser bookmarks, etc. to increase ease-of-use configuration features.
Daily Yoga is the world's most popular yoga coaching app suitable for all levels, beginners, intermediate and advanced, providing 50+ HD yoga exercises and the largest database of 400+ yoga poses, HD VIDEOS, live voice guide, soothing music, social community, and more.
Plan to burn fat, lose weight, get relaxed and relieve stress?
This fitness app that facilitates the most convenient home exercises, not only nourishes your health but also spares you all the tiresome workouts and help you achieve fitness goals with yoga studio on the go.
★ No.1 Yoga Coaching & Fitness App on Google Play
★ 'appAttack selected Top 50 - the mobile industry's most innovative apps' by GMIC
★ Enjoyed by over 1000,0000 yoga fans worldwide
★ Best Yoga App of 2014 by Healthline
★ Featured in Today's App of Sony Select
▌READY-MADE YOGA CLASSES:
■ More than 50 yoga classes and 400 yoga poses
■ HD Videos + step-by-step instructions + BGM
■ 7 yoga plans for beginners, fitness, weight loss, strength, flexibility, relaxation, balance, menstruation, etc.
■ Suitable for all abilities: beginner, intermediate and advanced
■ 3 different workout intensities (casual/moderate/intense) for your choice
■ Various durations (from 5 to 45 minutes) for your choice
▌YOGA POSES AND CALMFUL MUSIC
■ Over 400 poses with detailed information
■ Play HD videos to learn individual yoga pose
■ Search for poses based on keywords and names
■ Choose from several background music for stress reliever, meditation and calmness
■ All music pieces are of high qualities
▌INSPIRING SOCIAL COMMUNITY:
■ Earn scores from your yoga practice
■ Share ideas and get inspired in the FORUM
■ Follow or be followed by other yogis
■ Chat with your yogi friends
■ Show off in Rankings List
■ Keep updates with your friends and other yogis.
■ New contents added every month
■ Play classes anytime, anywhere – no internet connection needed after downloading classes
■ Compatible with all Android Phones and TABLETS
▌YOGA CLASSES AND PROGRAMS LIST:
■ Office Yoga to Keep Fit
■ Yoga for a Healthy Neck
■ Yoga for Toned Arms
■ Yoga for Runners
■ Prenatal Yoga
■ Yoga Breathing for Beginners
■ Seated Poses for Beginners
■ Lying Poses for Beginners
■ Standing Poses for Beginners
■ Yoga Sequence for Beginners
■ Yoga Meditation for Beginners
■ Daily Yoga for Abs
■ Daily Yoga for Back
■ Daily Yoga for Chest
■ Daily Yoga for Butt
■ Sun Salutation
■ Standing Yoga Routine
■ Seated Yoga Routine
■ Yoga for Weight Loss
■ Yoga for Body Toning
■ Yoga for Slim Waist
■ Yoga for Slim Legs
■ Yoga During Menstruation
■ Slim Chance with Hatha
■ Super Weight Loss Plan
and more exercises and poses for yoga fitness...
* We provide trustworthy contents originally designed by our certified yoga professinals of 10 years experience, with yoga schools ranging from Ashtanga, Hatha to Vinyasa.
For more information, please visit our official website: http://www.dailyyoga.com
And you are always welcome to contact us support:
Suffering from constant backaches and waist pains? Always feeling energies drained after a day's work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined.
Stretch Exercises provides a most convenient way to stretch with or without a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching.
What benefits does stretching bring about?
- Alleviates backache, arthritis pain
- Reduces muscle tension and increases range of movement of your joints
- Strengthens your muscles and burns extra fats
- Increases blood circulation and boosts your immunity
- Increases energy levels and relieves pressure
Stretch Exercises features in
- Professional Yoga teacher offers correct practice and detailed instructions.
- 40 stretching poses are arranged in categories for training various body parts.
- One single chair assists you in easier and better stretching.
- You can pick a few stretching poses as a daily routine.
- Slideshow option and semi-transparent instructing window offers more convenience.
This app helps you do that!
Stop Negativity App helps you record your feelings (positive /or negative) towards everyday life. Then it helps you analyze what part of life you feel negative or positive about. It is surprising to see the data that you never thought existed (.i.e. what you feel good/bad about). It is good if you are positive about many things. For the areas which you are negative it is up to you to find reasons why you are being negative!
If you want to Stop Negativity in those areas this app will come to your help again by reminding you to stop negativity as often as you wish. It is like your inner conscious is reminding you to get away from the negative thoughts. We need this reminder because as human we tend to engross into negative thoughts without our knowledge. You can add quotes, sayings etc., that help you instantly light up, to this app! Because you know what can bring smile on your face and joy to your heart!!
This app is for you. As a seasoned Software Architect and hands on developer. I find keeping technology information handy really helps to keep the knowledge fresh in mind. Using the same methodology I have developed this reference app for the Service Oriented Architecture (see my other similar app for Design Patterns). The content presented is and effort to explain the SOA concepts in simple language based on the books, and reference materials that I have used during my years of working experience.
This app includes:
4 SOA Type with related SOA Design Patterns
8 SOA Principles with illustrations
7 SOA Goals with illustrations
16 SOA Design Pattern Groups
78 SOA Design Patterns with illustrations
Explains what the aim of each design pattern is and how to implement it your enterprise architecture
Explains how each SOA design pattern is related to other design pattern
Explains how each SOA Principle is related to SOA Goal
Explains how each SOA Principle, SOA Goal is related to each design pattern
Please note SOA is vast subject and this is just a beginning to learn it. I am no way expert. I will keep improving as I go and will keep sharing that with you through this app.
I do understand many of my fellow colleagues feel the same. I have put together this app for us software professionals:
- Who like to use DESIGN PATTERNS
- Want to understand DESIGN PATTERNS
- Or just learn DESIGN PATTERNS for first time.
This will be a wonderful reference app at your fingertips. App uses very simple straight forward method to describe than textbook language.
App has all 23 Design patterns
It includes all of Creational, Behavioral, and Structural design patterns.
- App describes each of the 23 Design patterns
- Types of design patterns within it
- When to use which DESIGN PATTERN
- What are the Pro(s) and Con(s) of using each of the design patterns
- Each of the design patterns has Class Diagram with example
- Ready source code with example.
Most importantly RELATED DESIGN PATTERNS for each of the design patterns that explains which design pattern could be used in conjunction with which other design pattern for what purpose.
Best feature of this App is that you do not have to depend on INTERNET ACCESS to read about the Design patterns. This App works on all versions of the iphone. It is available of ipad.
I am very thrilled and excited to here from my fellow software professionals how this app helps them and eager to see feedback, So that I can make it better content wise.
Universal App for Mobile Phone & Tablet
Do you know your financial numbers? Do you like the financially informed and confident feeling when you buy something you want? Here is the app to give you that financial empowerment.
Most of us do not even know how much is our monthly income and expense. This app makes you aware of your financial numbers by making it available at your fingertips, which is key to your financial success.
Even though you are the ultimate decision maker. This app is a tool that helps you make wise decision to buy something based on your financial numbers.
Use this app to teach kids their early money lessons. Kids want to buy something ask them put their financial information, like what is their saving in piggy bank? what is their monthly allowance? etc. App will tell them whether they can buy or not and reason for the same.
Can I buy? is the first step towards financial smartness and recovery.