Stages Cycling

In-app purchases
3.2
272 reviews
50K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image

About this app

The Stages Cycling app can configure and manage your Stages Dash™ GPS computer, Stages SB20 smart bike and Stages Power meter. For more information, see www.stagescycling.com.
• SET UP AND CUSTOMIZE rider metrics, Stages Dash features, profiles and data screens and StagesBike SB20 smart bike gearing and shifter configurations.
• CONNECT your Stages account to your favorite 3rd party apps for automatic file transfers.
• PAIR to your Stages products and other sensors.
• RECORD indoor rides with your Stages devices.
• RECEIVE text messages and phone notifications on your Dash computer.
• MANAGE your course files and workouts.
• UPLOAD your Dash ride files to 3rd party apps like Strava, TrainingPeaks and others via Bluetooth.
• REVIEW key ride metrics like average speed, ride time, distance, elevation and route details, power and heart rate metrics and more.
• ANALYZE your ride history to track your training, fitness and fatigue levels over time.
• DOWNLOAD the latest firmware and FREE map regions.
• Supported by StagesCloud for storage and 3rd party connections.
Updated on
Dec 17, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.2
268 reviews
Jason Butler
August 12, 2022
I just got my Stages SC3 spin bike and have been trying to sync my ride to Strava. The power meter is working fine, as is the SC3 console, but syncing to Strava has been a nightmare. I've tried absolutely everything possible, re-pairing, zero reset, not turning on console, etc, over and over again. The only thing that works is to completely uninstall and reinstall the app and do a ride within a few minutes. Then it syncs fine, otherwise it is useless. Verified this many times. Needs fix ASAP.
8 people found this review helpful
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Mike S
January 22, 2026
App is pretty terrible. Not enough space here to detail why. UX is clunky and not intuitive. Auto Power mode is REALLY horrendous. Program will randomly switch from manual control mode to awful auto power, making riding impossible. Workouts don't record. Bike reports different powers to stages app vs other bike computers (200+W vs 77W). Gearing is terrible/inaccurate (2:4 ~ 220W, 2:5 ~ 350W).
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David Wakefield
February 21, 2026
I have to reset my Bluetooth connection every single ride and no connection to Garmin. No data collected from power meter pedals. Regret getting a SC3 and this App with no noticeable updates ever.
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What’s new

https://manuals.stagescycling.com/en/stages-app/stages-cycling-app-release-notes/

App support

About the developer
Spia Cycling Inc.
developer@stagescycling.com
850 New Burton Rd Dover, DE 19904-5785 United States
+1 720-263-1668

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