Stages Cycling

In-app purchases
56 reviews
Content rating
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About this app

The Stages Cycling app can configure and manage your Stages Dash™ GPS computer, Stages SB20 smart bike and Stages Power meter. For more information, see
• SET UP AND CUSTOMIZE rider metrics, Stages Dash features, profiles and data screens and StagesBike SB20 smart bike gearing and shifter configurations.
• CONNECT your Stages account to your favorite 3rd party apps for automatic file transfers.
• PAIR to your Stages products and other sensors.
• RECORD indoor rides with your Stages devices.
• RECEIVE text messages and phone notifications on your Dash computer.
• MANAGE your course files and workouts.
• UPLOAD your Dash ride files to Stages LINK or 3rd party apps like Strava, TrainingPeaks and others via Bluetooth.
• REVIEW key ride metrics like average speed, ride time, distance, elevation and route details, power and heart rate metrics and more.
• ANALYZE your ride history to track your training, fitness and fatigue levels over time.
• DOWNLOAD the latest firmware and FREE map regions.
• Supported by StagesCloud for storage and 3rd party connections.
Updated on
Mar 15, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted
56 reviews
A Google user
March 31, 2022
Excellent. Huge improvement over link. Much easier and faster to upload routes from Komoot, Strava, rideawithgps, etc, ability to edit rides before upload, and much easier to edit profiles and data pages. Using with M50 and latest 3.0 firmware. My only bug is that I have not been able to get it to sync my zones properly, not a huge deal as I don't use color wheel or zone colors on my dash, though I would if the zones would sync properly. I use 11 zones, and it seems to max at 9.
1 person found this review helpful
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Jason Butler
August 12, 2022
I just got my Stages SC3 spin bike and have been trying to sync my ride to Strava. The power meter is working fine, as is the SC3 console, but syncing to Strava has been a nightmare. I've tried absolutely everything possible, re-pairing, zero reset, not turning on console, etc, over and over again. The only thing that works is to completely uninstall and reinstall the app and do a ride within a few minutes. Then it syncs fine, otherwise it is useless. Verified this many times. Needs fix ASAP.
4 people found this review helpful
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Clifford M.
July 1, 2022
I use the app with the Stages bikes at Life Time Athletic. It's great when it works. However, the app's performance has been very inconsistent. Over the past few weeks, this app wiped out 45-50 miles that should have been uploaded to Strava! I've spoken to both Stages customer support as well as Life Time. Nobody fully understands the system glitches. I will skip the Life Time cycling classes and stick with my Peloton.
1 person found this review helpful
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What's new

Apple Health integration
New activity summary review page
Lots of improvements and fixes, for more, go to