just got it I just got this app but not sure gonna keep it, it's hard to set up plus it triggered past memories of assaults that threw me into panic attacks
This app is dumb Pointless. Completely pointless. Don't waste your time.
Triggered It's OK needs improvement. Please change the breathing voice to something less creepy. I can't try to use this less that's changed.
Stress is Gone Very good coach. I like the fact that if I need a live coach, someone will reach you. Awsome....
I don't know if it was user error but I deleted this app bc someone with ptsd doesn't need their cellphone starting to "breath" on its own in an attempt to calm me down. It just started on it own. No thank you.
Guided meditation programs, sleep hypnosis, relax and calm mind body & soul app