destressify Simply the best. This app integrates a quarter century of western research with ancient practices and cutting edge technology. As a brain chemistry counsellor using all the techniques they work with, I was amazed and delighted to find an app that so well organized and delivers in the exact way for optimal brain reprogramming. I thought this would be years away from being in actual use. I use this for myself and in my therapy practice. very grateful.
More than an app This is more than just an app. It's a life coach to living a happier and healthier lifestyle! I really enjoyed customising a plan that best suits me. Building from material from leading minds in the field in both the spiritual and scientific communities. The tracking tools are great for seeing my progress and helping me adjust my plan. Keeping me on track. Great app!
Meditation Tailored to your Emotions. Take a Break to Reduce Stress & Anxiety.