DEMI BAGBY FIT
12 week program for both men and women to get started on their fun fitness journey!
Endurance, agility, and performance based training
Combination of body weight moments and weights.
Videos for each exercise
4 moves to help you build strength and confidence.
Each move is broken down to make it easy to learn
Step by step playback for each move
You can create an account for free for Stride which gives you access to some free content. In order to get all the content you will need to purchase the app for which your iTunes Account will be charged.
• Read the full Terms of Service athttps://demibagbyfit.com/terms-and-conditions/