Stronger Runners

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About this app

Welcome to Stronger Runners, the ultimate online strength training program for runners of all ages and abilities! This app is designed to take your running to the next level with expertly designed strength training workouts specifically created for runners like you.
Stronger Runners is created by Dr. Holly Richard, a physical therapist who understands what runners need to achieve their peak performance. Whether you are a seasoned runner or starting your journey, you can find a strength training program to help you achieve your goals.
With Stronger Runners, you complete your workouts from the comfort of your own home using minimal equipment. Each workout is time-efficient and optimized to enhance your performance. You follow video demonstrations and specific instructions, complete with modification options, to ensure you are performing the exercises correctly. You can easily log your reps, sets, and weight to help track your progress.
Join Stronger Runners and discover the power of combining strength training with running. You will run farther and faster, build a stronger body, prevent common running injuries and ultimately achieve your personal best. Let's work together to help you become a stronger runner!
Updated on
Jun 1, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App info and performance
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

What's new

Welcome to the Stronger Runners app!