30.1K reviews
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About this app


Suunto app is designed to help you live a more active and adventurous life by giving you a better understanding of your training, recovery and sleep. You can find new routes easily wherever you go and share your progress with friends or like-minded communities.

Compatible with all mobile-connected Suunto devices: Suunto 9, Suunto 3 Fitness and Suunto Spartan are joined in Suunto app by Ambit3, Traverse, Traverse Alpha as well as Suunto D5, EON Steel and EON Core Dive computers.


- Set training goals and track your progress
- Follow your activity and sleep trends to make sure you get the rest and recovery you need
- Find the most popular or off-the-beaten-path routes anywhere in the world with heatmaps
- From HR to distance, speed, duration, calories and more, customize which stats you see on your watch during activities
- Plan a new route, sync it to your watch and go off on a new adventure
- Connect to Strava, Endomondo, TrainingPeaks, Relive and more to share your stories
FOR DIVING: Suunto D5, Suunto EON Steel, Suunto EON Core let you transfer your dive logs easily over Bluetooth to your phone

Pioneers of exploration since 1936, Suunto stands for adventure. You can define what adventure is for you, and we’ll help you get there. Suunto is a Finnish brand, with many of our products hand-crafted in Finland. Learn more about our heritage and taste for adventure at

Please note that continued use of GPS running in the background can dramatically decrease battery life.
Updated on
Jun 23, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 2 others
This app may collect these data types
Location, Personal info and 6 others
Data is encrypted in transit
You can request that data be deleted
30.1K reviews
pancakes coffee
June 9, 2022
Frustrating and lame. When making a route it often doesn't want to follow trails and will just draw straight lines, geographical features like lakes and cliffs are displayed inaccurately (or arent shown at all), and the 3D maps always freeze and don't fully load. Suunto's maps need a serious update, and the app itself needs work.
2 people found this review helpful
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Jonathan Reardon
May 9, 2022
Not the best. It's functional but lacks a lot of features that other map and fitness apps have. Syncing seems to take a long time (to be fair it could be because I have an ambit 3 that is several years old). It would be nice if you could search a trail, mountain, or city and have it automatically jump to that spot on the map like you could with movescount. You have to plug it in to sync routes you create. It would also be nice if you could create segments like you can in Strava.
7 people found this review helpful
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Patrick Beebe-Sweet
May 12, 2022
Downloaded this to sync some new routes with my Ambit2. First, it doesnt seem to see any of the existing routes in my watch, so I have no way to remove old routes or POIs. Second, despite multiple attempts to sync, none of the new routes or POIs I create and select for sync in the new Suunto App are sent to my watch. So, my Ambit2 has lost the ability to update nav routes. Terrible. My watch has lost one of the primary features I purchased it for. 25 year Suunto customer. Looking for new brand.
4 people found this review helpful
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What's new

Thanks for using the Suunto app and being a part of the Suunto community. We are updating the app regularly to provide the best possible experience. Keep your app updated to ensure you have the latest features and best app performance.